Magandang Buhay Everyone😘
In today's video I will show you how to make Avocado Shake with chia seeds keto low-carb recipe in my own version. Enjoy!
Disclaimer: I am not a professional chef, I didn't do any cooking or baking course also I'm not certified nutritionist,dietologist.It's just my passion, something I enjoy doing!
Avocados are great to have on the ketogenic diet becuase they are high in fat,low in carbs and have hardly any sugar.
Eating avocado to get their full benefit?
-have double potassium of bananas
-are loaded w/vit.C,K,E,B5& pre.vit.A
-are anti-inflammatory
Delicious and healthier homemade milkshake.This is low-carb and keto friendly
too!!!
Ingredients:
2 avocados,pitted and skin removed
300ml almond milk
5 sacchet stevia 0 calorie (as sweetener)
2tbsp chia seeds (optional)
3 cups ice cubes
-Mix all ingredients to a food processor or blender.Pulse or blend untill smooth.Is your choice if you want to put refrigerator or not,30minutesto chill before serving.
Thank you so much for whatching😍
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#lcavocadoshake#ketoavocadosmoothie
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SHINING with...Faith,Love,Believe,Strenght
18 сен 2021
