Macros for the whole batch of crackers: 1722 calories 23 grams of net carbs 52 grams of total carbs 152 grams of fat 53 grams of protein 29 grams of fiber GET THE KITCHEN GEAR I USE: spice & coffee grinder: amzn.to/2Ph7X2K everything bagel seasoning: amzn.to/2pJwfHa rolling pin: amzn.to/2OooHrg pizza cutter: amzn.to/2C5vH5V metal sheet trays: amzn.to/2MQ1byN pyrex glass mixing bowls: amzn.to/2fLGQKe glass meal prep containers: amzn.to/2kzsy7l 14 inch non-stick pan: amzn.to/2juY2qR oil splatter guard: amzn.to/2sPZwkq microplane zester: amzn.to/2guLd1S non-stick tongs: amzn.to/2JbrtKj metal sheet trays: amzn.to/2MQ1byN cast iron pan: amzn.to/2h3bQu7 lime & lemon juicer: amzn.to/2n4Eeyj platter for chicken: amzn.to/2rwZvR9 my pepper mill: amzn.to/2q7VEuJ non-stick tongs: amzn.to/2JbrtKj wood cutting board: amzn.to/2tMkv9Z the rest of my gear: www.amazon.com/shop/flavcity
Hi FlavCity with Bobby Parrish. I wonder what people with Celiac disease with autoimmune disorder do 200 yrs ago in England? They must have died off as a result of not having gluten free bread???? No, they didn't because the ancient wheat grains did not affect people like Monsanto GMO seeds. You people are stupid to believe in the Monsanto propaganda about Celiac disease with autoimmune disorder. It's the Monsanto GMO seeds that's causing the problem, not the old gluten found in breads from ancient wheat grains. Stupid ignorant people!!!!
I love these crackers. Made them last week and this week. My 5 year old loves them. Added a little more rosemary, cause I love it and didn't roast my sunflower seeds before grinding and turned out great.
I accidentally came upon your recipe and OMG, they are sooooo good. The sunflower seed gives it such a nutty dense flavor! It was super easy to make. I am going to subscribe as I cannot wait to try out other recipes. Best part was that it was Gluten free, Vegan & soooooo yummm!!! Thank you!
Just Your Average Gamer don’t quit!! I almost didn’t get started because I couldn’t find a good sweetener for my coffee. So I use sugar, just way less. Adapt and adopt!! Research and learn. Don’t give up!
OMG! Thank you guys! i've been diagnosed by gestational diabetes and I bought a few multigrain crackers but they have so many carbs and salt! I will def try this recipe. You guys are cute!
Thank you so much. I made them and they are soooooo good. Instead of the bagel topping I used Zantar since I am from Syria originally. It tasted heavenly.
I will try to make those on my day off looks amazing!!! made some bread with flaxseed meal + one onion and sprinkled Everything but the bagel seasoning... ended up trashing it cause the garlic became burned and bitter.
They look amazing!! I love tuna fish and ritz crackers but Ritz are not Keto friendly. Now I can make these and have it again!! Can I use eggs instead of flax eggs? Thank y’all for sharing!!
Hello! I tried your crackers, and I love them! Today, I baked a new batch, this time I used one cup Rye flower, and one cup oat flour, I also grounded the seed toppings and sifted them on top of the rolled dough, after I took them out of the oven, while still hot, I very lightly sprinkled garlic salt on top let me tell you how delicious they turned out, they were crispier, and healthier, and easier to finish the whole batch! Thank you for sharing the recipe...
Thankyou I’m glutton free wheat free and dairy free It’s expensive some days I don’t eat as I don’t now what to eat Thankyou for this recipe What a lovley couple .
I've made your crackers last week and they are delicious. But because I was tired of the taste of almond flour I changed the almond flour with roasted and grounded pumpkinseeds. Just don't add the extra oil to the recipe, because the pumpkin seed flour is already more than fatty enough. I use 1,5 cup of roasted pumpkin seed flour and 1 cup of roasted sunflower seed flour.
Yum looks delicious i am making this soon i need this in my life i dont eat high carb biscuits bread pizza wrap pasta rice for good as soon as i open my phone that you uploaded the video can make this to vegan as i am low carb and vegan from tom onwards saw your fb live today finally in the morning before leave for office you have warm dishes like 30 mins bcos today it rained two times in the morning and night in Singapore making your tea for my dad who is having leg pain and making your bread muffins and bagels next week onwards for sure i promise been so busy with work mondays to fridays forgot to make sorry have your videos and recipes on my chrome seriously made me drooling and hungry your videos and posts on instagram always made me drooling and hungry love your dad and stories always brighten up my day love your videos making me hungry Thanks Ramya
I made these crackers last night . I think 6 table spoon water is a lot. mine was like cake batter and it was extremely sticky I have to oil the parchment paper.
Hey Dessi, did you buy your Everything Bagel Seasoning at Trader Joe's? I need to know if Trader Joe's "is" gluten free? I'm ready to make these delicious looking crackers! Thanks for sharing all your wonderful recipes!! Watching ya'll from East TN near the Great Smoky Mountains!♡
I would have to make these double sized so I could hold chicken salad on them but would probably mess up my carbs because you failed to tell us how many carbs per tiny cracker , I wouldn't even make them and take the risk because the ingredients are so expensive. But I guess thats fine for all the rich youtubers. lol
@@BobbyParrish Thank you. We call things different names in the UK & calling it Flour just seemed like Ad Man Talk for paying twice the price for a little extra grinding lol.
@@essemsween818 instead of this tasteless snack make whole wheat grissini I stıll not convınced by thıs keto thıng they drop whole wheat and use tasteless almond dechets sorry a fake diet ::: stick with the meditqrqneqn culture and the balance between food .;;; americans creates things that are really funny ......keto meto tetto.....eat natural and with moderation an old system that worked for centuries
@@BobbyParrish Right, we don't have Almond 'Meal' (that sounds Australian to me) we have them Whole, both in & out of their skins, Slivered, Nibbed & Ground; So Sliced, Chopped and Ground. That's your lot. I suppose if you pulsed your Ground Almonds in a processor you could certainly get them finer (the way you do for Macarons) although I'm not sure if you could take them down fine enough for 'Flour'. I'd be concerned about the texture and whether the oil in the nuts would impede the process. For Macarons you pulse with Icing Sugar (Confectioner's Sugar) so the oil isn't an issue. Anyway, as great as some of your recipes are, I'd be utterly miserable without the comfort of my Mashed Potatoes, Roasties and hot buttered Toast. The Irish in me demands I feed it the occasional Spud!! Lol.
