Low Carb Shepherd's Pie - Easy Comfort Food 

Rose is the bright sunshine in all your cooking videos!

Your little girl is so blessed to have a wonderful daddy.

I love that Rose Honey enjoys cooking and is a great sue chef👩‍🍳. You are a wonderful dad and let her stand on a chair next to you. 🎉

this is precious! he went to her kitchen,melted my heart,she is adorable !!!!

Since following you we have lost (hubs) 120 and (me) 60 pounds and come off all meds, he has conquered prediabetes and we both beat high blood pressure and no longer take statins. I will try this recipe and maybe even use real potatoes since I have never found cauliflower to be good as a mashed potato substitute. I may try your version but after 2 years of clean eating, I do believe a body can overcome a few "cheats" in life. Thank you for the encouragement to change our lifestyle, show us the good stuff, and get healthy at 69 and 65, respectfully. We do love the Siete chips so we can enjoy a tasty plate of keto nachos grande!

Bobby you are such a good Dad! So patient! I can't wait to try this recipe it looks so good!

Your little girl Rose, made my day! Every time I see you both cooking together ❤

*It's amazing to enjoy such a classic comfort food while staying low-carb. Thanks for sharing this fantastic recipe!*

Thanks for this recipe. It looks great and I’m going to try it. But what I really love about this video is daddy and daughter cooking together. What a lifetime gift you are giving her. There’s nothing better than cooking with family. You’re a great dad!

Thank you for sharing this low-carb shepherd's pie recipe. It's comforting, savory, and perfect for anyone on a low-carb journey. Can't wait to cook this up.

Steam cook the cauliflower in chicken broth for more flavour. Also add fresh ground black pepper. If the cauliflower mash is too watery, reduce the mash in a skillet.

I love all your videos Bobby but when it is one with your daughter Rose that is elite an entirely different level ~ I love this recipe 💜

Please add more Keto recipes! Can’t wait to try this one! Thanks!

Great job cooking and cleaning, Rosie! And nice recipe, dad! Dish looked fantastic!♥️

She's ADORABLE!

You made my day! More, more, more delicious keto recipes, please! And more Rose Honey. I missed her. 🌹🍯💓💓💓

God bless ur beautiful daughter she’s growing so fast that food looks so delicious

Never had it with Lamb!! Looks delish!!!! Rose is the cutest !! Every good Chef knows cooking and cleaning go hand n hand!!!😊 Go Rosy🧡

Looks delicious 😋 and healthy! My family had a shepherds pie during last year's Thanksgiving lunch and everyone enjoyed it. I will make one this time with your recipe 🥧 thanks Bobby and cutest Rose 💕

Delicious. Still very grateful for your family. Still going strong with my shopping from Bobby Approved App. Can't thank you enough.🎉😊

You can tell how much you love her, so cute

I love you both! Thank you for sharing healthy recipes and foods .❤🙏

Hi Bobby! Thank you so much for the recipe, is so delicious 😋 all my family loved it

Looks amazing 😋 thank you chefs for the video! 🤗💕

What I also love is his stuff is always gluten free too

You two did a great job!😊👍

YOU ARE A WONDERFUL DAD TO A WONDERFUL DAUGHTER !!!

Ooooo!! Definitely excited about trying this recipe!

Bobbyyyyy I just wanna say you're my health hero and I love you ❤

I would suggest steaming the cauliflower to maintain more of its nutritional value, than boiling it.

I have been doing this for years. It works well and tastes great!!! Enjoy everyone.

Yummy one of my all time favorites. Will definitely be making this soon

I read all ingredients now before I buy, Thank you

Rosie came out of the womb a natural born saleswoman! You can't learn that. Gotta love Rosie!

Looks delicious 😋

My favorite duo🥳🧡

Rose is darling,pie looks delish

My favourite Rosie ❤

Looks like fun!!!

You guys sold this recipe to me, I will have to try it

WJS Worcestshire sauce is gluten free and does have organic sugar in low amount

Laryngitis! Glad you feel better!

i SMILED THROUGH THIS WHOLE VIDEO

that sounds good

Rose is such a cute girl and helpful!❤️

I just subscribed! Hadn’t seen your channel in awhile!

Rose is a little cheese monster ❤❤

I love this video 😍

Thanks!

Loved your video just curious what can i use instead of s thermomjx to blend the mash? Its too expensive. A regular blender ok?

Daddy and daughter make dinner. Inexcusably adorable.

Not to be “to” picky, but you should teach your daughter to pull her hair back, with a ribbon, when she is working around food. It’s a GOOD habit to get into. But touché for starting her early. :-)

Yum, yum❤

I used cream cheese instead of parmigiana cheese. Really rich and creamy

I thought something happened to you happy you’re okay

What company is your meat masher from, we ordered the pan you made the Shepards pie in. Cant wait to get it.....

Yummy….yes! 😁👍

On the past I would use red meat.. I'm wondering if this one I could use chicken? Any thoughts?

Love you guys! 🥰 Just ordered the cast iron and non-stick pans! Thanks for the code!!

Here's a video idea. Carbonated soda options. The best options available and where to get them. I have to have my soda. I will even drink up to a 2 liter a day on top of a gallon of water plus other drinks. Zevia is expensive and bloats me. I hate it. I like olipop but 2$ a soda is ridiculous for something that small. So right now i just do diet soda. I used clear american for the longest time but i think they changed the formula. I believe the preservatives in sodas are making my neck swell. So i need a new alternative that doesnt have the preservatives and doesnt cost an arm and a leg. I dont care if there's natural cane sugar in it. I just have to have my carbonated flavored beverages, and it needs to be something that doesnt make me feel like complete crap physically.

Worcestershire sauce? Curious about what's not clean. Thanks!

I am curious about which type of salt you use?

I'm kind of new to flavcity, is Boba Bobby approved?

Bobby, you sound out of breath and sick. Hope everyone is well. Looks like a good meal!

Lets do the math: You substituted mashed potatoes (which is roughly 100 cal per 100 grams) with cauliflower (25 cal/100g) so you saved roughly 120-150 cal per serving But then you added half of stick of butter (because you can eat mashed potatoes in Shepard pie without butter, but you definitely cant cauliflower - cuz it tastes ugly) so you added 400-420 calories with it. Nice. Next. Instead of browning ground beef to obtain most of the flavor through Maillard reaction, you just boiled it together with vegetables. I'm pretty sure it tastes much worse than proper Shepard pie and gone not so far in terms of amount of carbs. Daughter is adorable though =)

hello bobby i live in dubai and cant seem to find or download your app here is it just me or is it for usa market only

Kind of looks like Bulgarian Musaka.

E What country is that pan made in ?

I didn't know the lamb is shepherds & beef is cittage pie 👍

Rose is the best....

no cheese? looks very yummy

How long has it been since I’ve been on here! I know that ain’t Rosie 😍🙃 last vid I watched she was still a baby.

go Rose go

Hi Rosie

Why is Worcestershire sauce not Bobby approved?

Steaming cauliflower will keep it from getting water logged

Aww she is so cute 😂😂😂😂

Its Bobby Flay in the mf buildin!! 🙌😤👨‍🍳

Looks good,a bit of work

Rose is right Dad. 😂 A little bit more cheese 🧀🧀🧀🧀🧀🧀

Could have just added potatoes with the skins and very little to no butter. Potatoes are healthy carbs. It's also a good idea to teach your kids how to be clean and sanitary when cooking, like not eating some of the ingredients with your hand, and then throwing those ingredients from your hand which just touched your mouth, into the pot. You ssid you just got over laryngitis... it's cold and flu season, best not to spread the germs.

Never tried this with cauliflower, but I think I would mix the cauliflower with some mashed potato. Save at least a few carbs 😏

Nice Bobby & 🌹🤙🍍🏝 2:48

I didn't see the cookware

Way to go… Shepherd’s pie is made with lamb, cottage pie is made with beef 🇬🇧

A father daughter cooking. Your daughter is growing up fast.

Be careful with her in that chair. When my son was that age he was doing the same thing and the chair fell backwards.

Rose is such a cutie

Stopped by to see if the kid still had all her fingers.

okay for rosie's been tasting stuff all her life i would bet it needed more cheese 🤣🤣😂😂😂😂😂😂

Who is Lelani? Relative? Someone who watches Rosie? Sister? I have often wondered this.

Why deny a growing girl essential carbohydrates?

Does Rose get money put away for her based on each video of yours she appears in?

3:32 nah, that's way overblended

Sell that piece of shepherds pie 🥧 for $9.99😊

It is NOT shepherds pie if use these ingredients. 😂

Low carb shepherds pie? It’s not Shepherds pie period.

I'm favoured, $230K every 4weeks! I can now afford anything and also support God's work and the church.

I see your daughter is using a knife again. Whether it is a safety knife or not, if it is sharp enough to cut veggies, it is sharp enough to cut her. She is below you also. No shoes on . Safety hazard. I taught preschool cooking several years. Sorry , but had to comment.

Making this tonight! 🎃👻🍁😋