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Lower Body Fascia Reset for the hips, knees and legs 

Human Garage TV
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Опубликовано:

 

27 сен 2024

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Комментарии : 41   
@aribee723
@aribee723 4 дня назад
Thank you for another great class! Had a bad sciatica incident a few weeks ago and this really helped me. Also, the mental aspect, every time I do your exercises I feel sooooo relaxed! 😊
@kariperkins6902
@kariperkins6902 10 дней назад
This is exactly what I needed today. Love the new production!! Love you guys. 💗💗💗
@carlabertole6525
@carlabertole6525 9 дней назад
I had a very deep pain in my sacrum, i did the classe twice today and i feel much better now. Thak You!!!!
@AshRylance
@AshRylance 8 дней назад
Wow this is amazing, you guys are doing a great job, can’t believe this is free!❤
@KayODonnell-we7lc
@KayODonnell-we7lc 9 дней назад
Thank you from lreland Dublin ❤😍🍀🇮🇪
@garyb3689
@garyb3689 12 дней назад
Brilliant channel I have trochanteric bursitis and seems like pirifomis syndrome... self diagnosed ..had it five years now..your exercises seem to help
@annikafjallstrom7412
@annikafjallstrom7412 9 дней назад
Thank you!!! It got deeper in my hips and body!!! Love this. Its gonna be a new favourite!!
@kasikj
@kasikj 11 дней назад
An amazing class, one of my favourite. Thank you Garry.
@Rabbitunderground
@Rabbitunderground 12 дней назад
Love this class and the video production! So easy to understand and flow with.
@enchantessify
@enchantessify 7 дней назад
Thankyou!! Garry that was amazing!! freedom in my hips. 💗
@vickielong7534
@vickielong7534 12 дней назад
I think this is my all time favourite Human Garage video for manoeuvres. Love it. One on one with Gary… lovely and relaxed and it felt intimate. Thank you HG ❤️ See you in London 🙏🏼🤞🏼
@clareg1237
@clareg1237 4 дня назад
I like it too. When are they coming to London?x
@vickielong7534
@vickielong7534 День назад
Dates and venue not confirmed yet. But they’ve mentioned London UK a couple of times on their you tube videos over the last 2-3 months
@andreasieffert2322
@andreasieffert2322 3 дня назад
That was great! Thank you!
@romosolo
@romosolo 11 дней назад
this is next level need to help my parents with this!
@shashank.mishra.
@shashank.mishra. 8 дней назад
amazing, bookmarking this 🙏🏽
@armentarose3614
@armentarose3614 10 дней назад
Thank you, this was wonderful.
@sebastiansperling11
@sebastiansperling11 9 дней назад
Amazing!!!!!!
@aynurbahadr7006
@aynurbahadr7006 6 дней назад
Could you please add turkish to automatic translation languages list
@aynurbahadr7006
@aynurbahadr7006 6 дней назад
❤❤❤
@nur5e123
@nur5e123 10 дней назад
Hi can you do these manoeuvres after a hip replacement?
@MrTess23
@MrTess23 9 дней назад
Can this also help for beginning hip arthritis?
@be-happy
@be-happy 8 дней назад
What if a person has bad knees?
@angiedamian681
@angiedamian681 11 дней назад
Will this help in doing the Asian squat better?
@monicathengbergspiritartcr4122
@monicathengbergspiritartcr4122 9 дней назад
🙏🧡✨🕊
@laleburke
@laleburke 12 дней назад
🙏👌
@llMick
@llMick 6 дней назад
This was freakin awesome!
@JessicaChloé-ChristHeart
@JessicaChloé-ChristHeart 12 дней назад
synchronized timing 🫱🏾‍🫲🏼
@JessicaChloé-ChristHeart
@JessicaChloé-ChristHeart 12 дней назад
one request - please make a video formatted like these new ones for barefoot sprinter! The other one on youtube is super podcast format and the conversation throws me off. It would be deeply appreciated 🤲🏾💌
@meghnaarora7486
@meghnaarora7486 9 дней назад
This one felt DELICIOUS!
@friskvårdsportalen
@friskvårdsportalen 8 часов назад
This was great, thanks! I had already done stress reset out on the grass this morning but it felt so good to continue with these movements. what at great start to the day.
@PSP7925
@PSP7925 12 дней назад
Any recommendations for a muscle pull in one side of the hip?
@teresacusack2850
@teresacusack2850 7 дней назад
This is amazing Garry!! Thank you 🥰
@halidabera
@halidabera 12 дней назад
The adjustments you guys are currently doing absolutely transformational!! Needed this
@JudeMaui
@JudeMaui 8 дней назад
Thank you!🌺
@lisamichelin2055
@lisamichelin2055 10 дней назад
I ❤ you Gary
@ssvtraining6465
@ssvtraining6465 12 дней назад
Will this resolve an Anterior Pelvic Tilt?
@HumanGarage
@HumanGarage 12 дней назад
It will help. The tilt comes from rolled in shoulders due to tension in the front of the torso or from the bladder / pelvic floor
@ssvtraining6465
@ssvtraining6465 12 дней назад
@@HumanGarage Thanks. What will fix it please? For a 17 year old Soccer player who's been through 2 growth spurts and a bad case of covid that had him out of action for 8-9 months in 2021
@19missi59
@19missi59 12 дней назад
@@ssvtraining6465did he get „the treatment“ in 2021?
@ssvtraining6465
@ssvtraining6465 12 дней назад
@@19missi59 saw lots of physios and Chiros but no resolution.
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