I know you probably won’t see this, but your videos have literally saved my life the last few years. I rarely comment or reach out on pages, but your videos have been my rock in some of my hardest times. I don’t have health insurance and could never afford yoga classes. Your videos are a huge part of my mental health routine. I am genuinely in a much better place then when I started 5 years ago, and although I use multiple mindfulness practices, yoga is the physical one that helps burn energy while connecting and grounding me. Thank you❤ You have no idea how big of an impact and how much good you do with these.
Watching after 6 days and it's 6 digits. Thank you, Adriene. I've been feeling low and needed to move this stagnant energy, this helps a lot. I still can't get up on my right knee but I will keep doing this till one day that I can.
Life has not been easy lately - or maybe ever - BUT I have done 16 straight days of yoga and I cant express what the consistency has done for me mentally - thank you so much Adriene for always building monthly playlists, it gives me the opportunity to keep pushing forward.
Well hello from sunny Scotland...so lovely that I took my mat into the daisy strewn back garden and did this great class outdoors. Sharing Adriene's practise with the birds, the trees, the bees and rare scottish sunshine. 🌞🙏
We must take advantage of those special moments. It’s so much fun to practice outside. I’m here in Oregon in the high desert part. We get lots of sunshine but it’s been chilly this spring. I’ve had a few days to get outside and practice. I’m looking forward to more as summer arrives. Scotch by my grandfather. ❤
April's calendar for 2024 has been a very challenging one for me. I'm not all for strength training as I'm concerned about something personal. But, as Adriene always reminds us, cultivating strength is important, so I show up every day even when my legs are sore or tired. Perhaps this is the strength I am gaining: the ability to perceive my goals, even in the face of challenges ✨
April 2024 has indeed presented its share of challenges for me. Amidst personal concerns, I've found solace in Adriene's wisdom. While strength training may not have been my initial inclination, her reminder of its significance resonates deeply. Despite the fatigue and soreness, I've persisted, recognizing that this journey extends beyond physical exertion. It's about cultivating resilience, about forging ahead despite obstacles. Perhaps, in this process, I'm not just building physical strength, but also honing my ability to persevere, to remain steadfast in pursuit of my goals, even amidst adversity.
Such a wonderful practice. I Love going back to this one. It feels like a full 1.5 practice. Takes care of all the parts in our being. Thank you so much Adriene❤❤
That had to have been the fastest 30-min practice I've ever done, and it was a strength one too! I think I've learned to be so much calmer in challenging positions, it's pretty cool. Another day of being grateful to Adriene, it's truly such a joy to be part of this community
Greet May 11, 2024...That definitely generated some heat! Feeling strong, feeling grounded. Thank you so much Adriene😇Keep the momentum going, fellow yogis!
I’ve been wanting to be more fit recently, but no workouts I’ve tried so far have stuck, because I just couldn’t enjoy them. These yoga practices have been the only type of physical activity I’ve genuinely enjoyed, and I haven’t missed a day since I started a few months ago. Thank you, Adriene❤🎉
Am getting back to my running after almost a year off and this is just what I needed after my walk/run this morning. Lots of love in and lots of love out! Thank you Adriene. I/we appreciate you, your wisdom, your teachings, your caring for us all.
Boy are my legs shaking! that was like ab work, but for the legs. i dont think ive ever done anything like that before! my muscles definitely feel alive! Thanks Adriene and Benji and the YWA team for such awesome and free yoga videos!
Wow that practice was a powerful one. I've been suffering with really bad lower back pain, recently. This yoga practice has made me feel a lot better in my body. How does Adriene always know what I need? And when I need it? She is an absolute legend. Lots of love to you all. Namaste. 🙏🎼🎶🎵💙
I took my mat out to my son’s rooftop in Brooklyn. A grey squirrel was definitely disturbed that I was there & instead of fearing me she came right for me. I think she has babies near so I retreated inside on this beautiful spring morning to give her peace. Go mama!
GREET 🌅 | May 11, 2024 | Great to be back to this practice which is so effective for the legs. I had to modify a bit for my achilles, but not as much as I expected. Hoping that the next time this is back on the calendar I'm at my full strength! 🙏
I absolutely love that you can hear Adrienes heartbeat in the last section, it brings a good vibe! Thank you for bringing us daily yoga into our lives 💕
You suggested at the beginning that we should trust we've chosen the right video. I trusted and I did. This was just perfect for this rainy UK morning. Thank you Adriene with Love 💖🤗💪🙏
Greet day 11🎉 like my last comment, my legs are going to feel this tomorrow 🤣. Thank you, Adriene, for today's practice, it was still a little hard, which tells me I need to work on my leg strength, it's such a good practice come back to. 💖🧘🏼♀️🙏🏻
Oh my what a great way to begin this new day ahead of me Always a challenge with balance at 5am But…. I love it!!! Love you all who are into the yoga!!! We are special ‼️ Benji our fav downward dog ❤
What a magical session this morning! All those new moves I hadn’t seen before, the goddess, the gorilla! 😊 Feels amazingly to me! I have done probably 100 days in a row with your awesome videos so far and I’m so greatful to have found you! Keep going because I want to keep doing this forever! You are the only yoga teacher on RU-vid that feels just right for me ! Lots of love! FX
So happy to see Benji.. The titel on the mail delivered today, scared me. Glad to see it was just a cloud in the sky and our friend is still chilling down here on earth on the mat. 😅 🙏🍀💚
That was challenging and gradual! It was super human of Adrienne to share that she’s sore and found some moves challenging, too! Truly feel connected!! 🤍
What a yoga treat...😊🧘🏾♀️Always a delight to see a new practice. I have anticipated this practice sooo much...❤❤🙏🏾Thank you immensely Adriene and Sweet Benji. This has really loosened the tightness and stiffness around my legs and thighs so well, absolutely helped. Thanks again. Lovely hugs and a nice day, noon, night to all😱 16k + counting💗😱 yogi buddies that practiced with me ( That's just Aaa- ma- zing!!!)....Namaste☮️💗🙏🏾
@@FreyaHatfield 👋🏾🤗Hellooo? You will feel it afterwards, but a good one. I'll come on again in 2 wks time, to see how my strength builds up. Enjoy your evening yogi friend💕😊🙏🏾
I missed a couple morning practice because of a moving project. My lower body is so sore I could hardly do the goddess pose. Thanks very much Adriene this practice is really for me. Wow this comes at a special time when I needed it the most. Blessings Namaste ❤❤❤
Build, April 16, 2024. Today there was no inner grumbling about the strength training or the time. Similar to yesterday's psoas practice, I feel surprisingly relaxed yet awake and ready to take on the rest of the evening. Love that we are all on the same page for the day with a new yoga upload. Namaste everyone! 😊💙 Greet, May 11, 2024. Lower back slightly strained and the heat of the day had me feeling less than enthusiastic for the day's yoga practice. I put it off for later. Though not as sluggish and not quite at 100%, my back feels a little better and I am happy I am still committing to a daily practice. 💙
Oh my!! Quite the challenge at 5am for me to complete each movement with fluidity!!!! Adriene you are my inspiration, daily , to roll out my mat and get started!!!! I’m proud to be amongst my other fellow yogis who adore Benji and You♥️ Day 16 Build is in the books 📚 🙏🏼🦋🙏🏼
Hello Adriene, 😊 Thank you for guiding us into ourselves before the start of strength training. It’s nice to have that balance of awareness and love. This is how I flow also in my personal practice. It is a power support and can be a source of fuel to take us to the next level of endurance. Enjoy this beautiful day!
from 40,097 views to 40,857! i love the support from the community. it still amazes me that adriene can lead the yoga, breathe, and still look so poised! meanwhile, i don’t think my legs have shook like that in a while 😂 see y’all on the mat; namaste 🙏🏼 ❤
I was dreading this practice because I found it so hard the first time I did it. But although it was still challenging, I definitely found more ease this time which was surprising. Thank you!
Thank you adrienne A lovely practice. My legs felt that one. I'm doing your yoga every day. I'm currently doing breath. I've done this one today in-between breath. I'm so proud that I am able to join the community in your practice.
I had some extra time to do this video today ( normally I only have 15-20 min). It was great! I did legs at the gym yesterday so this slow stretch/strength practice was a great compliment to that workout. Always a great way to start my day w/ Adriene! Hope you have a beautiful day whenever you do this practice!❤
I always love the new videos! I look forward to them each and every month. I have chosen to be still in meditation the last 2 days as I have been feeling unwell....so this was a treat to return to. As always, thankyou so much, Adriene xxx
Always have to practice with a new video!! Doing Build made this practice feel no quite effortless but much more doable than if I had not been doing Biuld. Thanks Adrian. I’m planning to grow old with you. In other words being a strong flexible gracefully aged woman. Love you friend and all other yogis practicing. Blessings.
Thank you Adriene! Absolutely loved this session! The focus on the lower body not only challenged my strength but also improved my flexibility more than I expected. It's great how you also tie in the core relationship, making the practice feel holistic and incredibly effective. I felt both energized and deeply connected to my body afterwards. Thanks for sharing such a valuable practice! 😊🧘♂🧡
I love you so much Adriene. Thank you for the wonderful practices, thank you for the kindness you give to all of us. I don't know what I would've done without your practices. Thank you ❤
Thank you as always Adriene💕😄😌 and thanks YWA, nice to do a repeat for Greet Day11:05:24✅ community ....Amazing, FWFG to greet this practice and my body with awareness and balance, felt grounded and the heat, wow! on🔥but so worth it. Much love and Namaste💜☮️🙏🏾yogi lovelies on this beautiful Sat. from London UK to you all..🌄🙏🏾
I wasn’t able to sleep because something’s happened today that bothered me. Anytime I’m not feeling right my go to is Yoga with Adriene. Her voice is calming and the yoga helps me calm down as well and come at peace with myself. It brings me back down to Earth. I’m so thankful I’ve come across this channel.
Thank you so much for this beautiful session, Adriene! 🌹✨ I feel very challenged today, and connecting with my body like through this practice has been a great support for my system!❤️💫
did the 20 minute "Play" from Center series to loosen up then this tougher one. Perfect 50 minutes of Adriene yoga. Thank you so much for always being here!
I didn’t realize this was a new practice until I saw the comments and the views ticking up. So any people practiced with me! I found it very relaxing in the middle and in the middle I started to shake and get wobbly. It didn’t bother me though. I’m proud of how strong my body is becoming. Thanks Adriene!
Blessed Beloved Beauties! Greet Day - 11 is challenging with lower back pain, yet I modified and took my time and received some relief. How was everyone's experience? Best wishes! 🦋❤️🦋
definitely glad to GREET practice and develop strength for knees / joints W Grace + Gratitude to Adriene sidekick Benji + community for allowing supporting me w intentions - Namaste to all practising May all find Ease
Yey Yes Yes Indeed we you & me'r so awesome ❤🎉❤Thankyou Adrienne and Benji❤❤ I catched up with you beutiful comunity ❤again Days starting w yoga feels so much mose alive &southing w bliss🎉
Thankyou Adrienne 😊 I was afraid that this practice will make my already tired legs more painful. But now I feel so relieved. Yoga is bliss. Lots of love ❤️❤️
One of the best practices ✨️💗✨️ Puts me in a completely different state of mind and my legs feel so amazing now, like the energy is finally released, and I feel like I actually stand on my feet, before this I felt like I'm standing more with my upper body, like it "holds" legs for them to be able to stand. So grateful 💞
Much needed for knees / postures / been sitting all day - BUILD to lean in (Connect body + mind) M grateful + thankful = for practices, wisdom and of cos benji presence + assurance Thank u Adriene Namaste to all practising and May all attend to within
That was an excellent yoga practice! Thank you so much Adriene, 💓 I feel so good now, and ready to face my Tuesday. I love how your gentle yoga, always prepares me for my day. I always feel like I can face anything, after I've done yoga with you. Thank you my friend, and see you again tomorrow. Namaste. 🙏🧡
BUILD 🔥 | April 16, 2024 | Great workout for the legs! I managed to tweak my hip flexor in yesterday's psoas practice, so I had to modify a bit here and there, but all in all this was a great stabilizing and stretchy practice. Looking forward to coming back to it again! 🙏
I’ve always been nervous working out, thinking about form and judgement but here on the mat I feel at ease to do things my way. Thank you for those little encouragements throughout to improvise, explore, it makes this so much more welcoming.
