[M4A] You're Allowed to Eat Food [Body Positivity] [I Love How You Look] [BFE] [ASMR] [Thanksgiving] 

"I can tell you're sucking it in" FUCK. THAT SHIT MADE ME CRY.

I had a mental breakdown at Thanksgiving this year, I have a lot of issues with eating and my body image, thank you sunny, many of us needed this ❤

It doesn't really help that most people don't even think about how scary these times can be for people with eating disorders or body issues. So I'm happy that it feels like you do care by making this audio. So THANK U ❤

Being told I’m allowed to enjoy eating is so important to me. I love food, but I have to start being careful because of my body type and just the way my body processes sugar. I always feel guilty for eating anything no matter whether it’s sugary or not because of the fact that I know there are at least two people in my life who will judge me for it. They don’t even realize, they have just gone through horrible food-related and weight-related issues and don’t want me to go through it. But this audio means so much to me and lots of other people. Sending everyone here all the love in the world. ❤❤

Sunny: You’re allowed to eat food me who constantly skips meals and is now physically incapable of eating like I used to despite wanting to: 🤯

I can't tell you how badly I needed this audio. I have been struggling with my weight for so many years and feeling so insecure about my body just takes it's toll. Having this audio really helps. The affirmations on how I look and that I am still loved for it just really hit home and I really needed to hear it. Thank you so much for doing this audio. stay amazing.

Body positivity is something we all need to learn, and having this as a soft reminder makes me smile

You’re always so wholesome. These audios really helped me to overcome my insecurities.

I cried. That’s all I’m gonna say. I cried.

I've been dealing with ED for many years now. Thanksgiving is a really hard time for me.. this made me feel a bit better though ❤ Thank you

I hope you realize how amazing and important what you do is, Sunny. I hope you know that you and your work is precious to us. Your channel is one of the safest places in the whole universe 😭🤲💖

I did not get to celebrate thanksgiving with family this year so I found this very loving thank you

This is literally so sweet, whenever I have been at a friends house or a boyfriends and eating with them I have always felt like I been judged for everything I did, even after a 11 year friendship I still feel that my friend’s family judges me whenever we eat.

Was not planning on crying today but don't worry they are happy tears, amazing work ❤

This hit hard. I didn’t eat much at Thanksgiving dinner. I just kind of sat there. Idk, it was just uncomfortable. Thx for this

I actually needed this sm you don’t even know 💜

I always feel the need to work out or do a really long yoga session after I eat chocolate or cake or something sweet and if I know we're gonna have cake or something I always work out more that day to feel worthy of eating that... kinda never knew I needed a video like this...Thank you very much, really♡

thank you so much for this! i love the neutrality in how you approach the topic because it’s so hard to find content like this that doesn’t “assume” things about the listener

Don’t mind me it’s nowhere close to thanksgiving but this audio is so so so perfect to me that I’ll be playing it on loop. I’ve been going to a lot of meals with extended family recently and eating in front of them feels like some elaborate performance. And usually when I get home I feel like shit, thinking about every little thing I ate and comparing it to my family. The phrase “you’re allowed to enjoy eating food” is so comforting because I love the cooking that my relatives do but guilt usually takes over afterwards. I formally thank you for this masterpiece

you literally made me fucking cry. i love you so much sunny. every week i look forward to each new audio and i listen to every single one of them. you make me feel loved and appreciated. you helped me when i feel down and lost and you completely turned my world around and how i see myself. i thank you for that xx ❤️❤️

I hate eating around most people because I get stressed because I just feel like everyone is judging me TT what I hate even more is buying food in public TT I love this video a lot thank you Sunny

earlier today i was thinking about how nice it would be for someone to make an audio like this idk its like i manifested it

i literally just felt like crying today cause i wanted to lose weight so badly and started counting my calories.. then you posted this 🙁 your timing is immaculate bro ily

I just love it

you’re so sweet 🫶🏼had me almost tearing up istg 💀

I hope one day someone will comfort me like this

I NEEDED THIS! I’ve been dealing with hating my body a lot for the past month and I’ve been starving myself on and off and it’s just rlly exhausting so this is perfect

Men/people, take notes!! (of the entire channel tbh) so wholesome!!!

I just want someone to praise my tummy 😖

love your videos so much! I don't want to admit it but i really needed this, i hope everyone is doing wonderful

Fork needs a man like this

This legit made me tear up....I hope one day I can experience this one day in a relationship when I get one...this kind of unconditional love 😭

I knew this was going to be emotional but omfg I cried so much 🥺

i really needed this. eating has been hard again lately, and this reminder that it’s okay to do it really helps a lot. thank you so much for always seeming to know exactly what i need lol

Pov: you started to cry Am crying so much because I always hated my body but after hearing this audio it made me happy Thanks sunny 😊

This really help me I’m having body issues right now and I was so happy when I found out all my family was not doing anything this year so I didn’t have to force myself to eat like I always do

about to sob THANK YOU SUNNY

Started to sob when you said "it shows that youre fed and taken care of" its so hard for me to see it as me literally just being well fed, like its a healthy thing. I never thought to look at it that way, that having a "food belly" is normal and healthy and thats just how our bodies work. Im scared about Thanksgiving and achristmas coming up because of those big meals and having family over but.. Im gonna try my best to just take it slow and eat what I want and not try to starve or force myself to vomit my food up. Even if my family relatives might say something rude about me "eating too much" ill try my best to remind myself that its okay to eat ❤

This is the first time someone has said theyr proud of me in 2 years, I have really bad mental problems and a lot of times I feel like I can't eat and I shouldn't eat cause I feel like I'm dissapointing everyone who expect a lot from me, it might just be a comfort asmr video but it genuenly took tears out of me thank you ❤

me watching this on a full stomach 😭🥹

This honestly touched me deeply, as a person that is INSANELY insecure about my body this actually made me tear up. I usually skip breakfast and have a very small snack for lunch ( a bag of chips and water for example), and then I would eat only a small portion of food since I think I am too big and people might stop liking me for that, and for years my mom, grandma, and a few other family members used to shame me for eating too much at family events which led to me becoming so insecure; And this video, I think you just boosted my confidence through the roof!!!! Thank you sunny for this amazing and heart warming video!!! 💓💓💓

i am a trans bodybuilder in eating disorder recovery im the embodiment of body issues my gay ass is so lonely and sad while im on this bulk i needed bro to tell me im doing okay anyways, this man can have my soul the amount of times hes helped me

didn't even realise that I started to cry 🥲

The amount that I truly needed to hear this audio especially after this holiday. Thank you for this, your videos always make me feel better even during hard times❤❤

I’ve really been struggling with my mental health recently and it’s made eating really stressful again so thank you for this ❤❤

thank you. I needed this so bad rn. My ED is getting bad again and ive listened to this tons of times already!!

literally crying rn

Thank you so much for this; it’s been pretty tough but this really helped. Keep doing what you’re doing :D

literally was sobbing when watching this. i needed this so badly

SUNNY YOU ARE THE REASON WHY MY STANDARDS ARE LIKE THIS,IAM IN LOVE WITH YOU!!!!

Thank you so much for this I can’t express this enough to you this is the most helpful and needed thing for me please keep doing what your doing I love this thank you

I need so a person. I need a person who comfort me and tell me that it is okay to eat food and have changes but I don't have such a person. I am the person for others. The comfort for others. But nobody is it for me

Perfect as usual, really needed this lately. Thank you Sunny

couldn’t even tell you how much I needed this right now. Thank you so much, keep doing what you do

needed this so bad ty for the amazing content as always ^^

the way i CRIED.

Thank you Sundrew for this much needed reminder💙

Thank you... I am relapsing into my older eating habits... I need this..

I didn't know how much I needed this today. Thank you for every audio you make.

Last year when i was trans i would listen to your audios alot, i soon came to realise that wasnt me. I just remember listening to you it made me feel so comfortable and safe. Ur kind words helped me get through tough times and im glad ur still posting. Keeping doing what ur doing u r making lots of us happy. Lots of love xx 💟

tysm sunny, I cried to this after having trouble eating regularly for months now, only just realising it this past week or two. I'm gonna get help with it

Thank u sm sunny. I've really been struggling lately

yes, just yes.

Thanksgiving is always a hard holiday for me bc its only the 6 of us but my aunt lives in another state and my grandma is currently in the hospital so we just ate out and ive been super upset over it but then genuinely made me feel so happy and less worried abt eating too

I hate eating around most people, I’m only comfortable with eating in front of my closest family and friends and when I’m stressed I always feel like if I ate I was gonna throw up straight away or I feel like throwing up only thinking about food so if I met my boyfriends family for dinner and stuff that would probably be the case :,)

we don't celebrate thanksgivings bc we don't really celebrate most things in general but also we're a maori family living in australia. this helped tho bc i actually hate eating in front of people and tho i've been told that people envy how i look, it's always a "you should be grateful for your body and how you look" not "your body is beautiful the way it is" and i experienced that for the first time the other day and sobbed..

I swear body positivity videos hits different... They do make me feel comfortable, I love it. 🥹🤍

this made me feel good. During Thanksgiving I didn't eat much cause I felt horrible about how much I was eating(which wasn't much) I have body issues and issues with eating food. I really needed this audio

Yeah. My stepmother always bullied me for eating so much. My psychiatrist thinks that I have a loss of appetite but I just haven't been eating as much. I think I'm gonna get bullied more for eating even though he's gone. I think I have some sort of BED or Bulimia Nervosa.

i always get so anxious about Thanksgiving thank you so much 🫶🏻

Now that I’m hearing your voice more I realized I found you a couple months ago and I watched a couple videos of yours and I forgot to subscribe so I’m very glad I found you again

for me eating isn't the problem, actually digesting it instead of throwing up is 😭

I hope this don't sound creepy, but like your audios help me so much, I literally listen to this at like family gatherings because I get scared of things like what they'll all think of me. But I'll just sit there straight faced listening to these in my all black outfit, my hair in my eyes like I'm listening to something like heavy metal.

I didn’t have a thanksgiving this year because of Covid and I never eat at thanksgiving dinner. I like to hide in my room during thanksgiving so this helps a lot for me❤️

Ik I'm late but you are an angel. This helps me a lot, so thank you..

Yes, I will marry u today❤ lol! Great job!❤ I loved this!❤

I NEED MOREEE PLEASE ❤️❤️❤️

I needed this from you, lovely angel

I have eating issues And this made me feel good about myself for once Like my friends want me to try and eat 3 meals a day, and I do but eating sometimes makes me sick or its make me feel fat When that happens I just say I ate a lot and then I hate myself But this audio made me feel good, it made me feel happy about me and my body, it makes me want to keep trying to eat normal again so that my friends dont have to worry for me

this made me tear up, and im not a cryer 💙 i don’t have a boyfriend yet, so i just imagined saying this to myself. thank you, seriously.

Realmente necesitaba esto 💕

wow this video is really good rn... unfortunately I've fallen back into a bad habit of just (and I mean *just*) eating one small meal a day and I'm happy to see this video :")

Bro I feel so loved WAAAAAAAAAAAAAAAAAAAAAAAAAA 😫🥲

i needed this

I needed this today, thank you

im in canada and we had thanksgiveing last month but i didint know howmutch i deedid to hear this untill now

As for me. I haven't been eating properly for seven years due to being scared of eating , most ppl like a dish so much that when i tell them something they day its impossible like i only ate pasta Once in my life and got disgusted so after that day ive been scared to try new food.

Thanks

Sunny is really one of my sun ngl

I really appreciate this! loved this it was super sweet! 🖤🖤

i'm trying to get over my bulminia, i was picked on as a child for being chubby by classmates and family members, they made me do things to my body that affected it permanently so tysm ur so much help☹️☹️

I didn't expect to cry while watching this 🥲 This video made me so very happy and I love how people understand how hard it is for some people to eat around others, it makes me so happy when people are comfortable to talk about this type of problem Thank you sunny

So maybe I'm sobbing because I've gained some weight the past few weeks just from regularly eating at least twice a day and actually getting three meals a day sometimes. My executive dysfunction and memory shit cause me to forget to eat all day when they're really bad, so I've went at least three weeks maybe eating a small meal at night if I remembered until the last week. Plus, with chronic illness flare-ups consistently fucking me up since I got covid again (and cold weather, I curse thee), I haven't had the strength or have been in too much pain to work out like I used to, if I even can at all. I gain weight so easily, and I've had crippling body dysmorphia and an ED since I was 14. Dysphoria doesn't help, considering most new weight gain goes to my hips and thighs, so you mentioning the thighs made me really happy. I really, really needed this, bubba. Gotta compose myself lol, I have a post-thanksgiving dinner with my sister's family tn, and I can guarantee I'll be listening to this again before I get there. I am so grateful for you, you stunning being. I hope you're doing so well. Oh i have a dad joke! I left one in your tellonym forever ago that you seemed to like (What do you call a magician's dog? a labracadabrador 😌) so I have a new one, hopefully it doesn't go -over your head-.. a man walks into a bar and he's immediately disqualified from the limbo contest

❤ thank you, Sunny ❤

Oh my god I needed this.

Hi I know you might not see this but I want to tell you that you got a new supporter a new subscriber I’m crying right now You’re so sweet thank you for this video and all the videos that I’m going to see from now on just think you

Great vid as always! Could you do a reverse comfort one where you have to take care of your carsick boyfriend??

I'm actually a very skinny person, but I still won't eat. I just feel like I should eat because people will tell me that if I eat a lot I won't be skinny anymore. I can't but it still hurts when people tell me that. So listening to this made me fell a little bit better about myself PS: I'm super jelly of your S/O, they are so freacking lucky xD

I really needed this because my brother was being mean because he saw me snacking on some of my snack stash and now I feel bad about my body

It's really early in the morning and you're making me cry (of joy) I'm fat as fuck but I just... Ugh I just enjoy these words