MAINTAIN WEIGHT IN RAMADAN - ( Sugar Free Dessert Recipe, Pre-Iftar Sports, A Day With Me Vlog ) 

Hello my honey almonds, I'm here with another Ramadan daily vlog. In this video, we are working on your stomach together. I also show you what I eat for iftar and sahur and we chat a lot. The recipe for latte flavored rice cream, which cuts the need for dessert, is also in the video. you kissed 😘
LINKS:
There is 50% in quality sports supplements such as Protein Powder 'BUGCE10' Code for an extra 10% discount heromega.com.tr
'BUGCE10' Code for extra 10% discount on Rice Cream, Rice Puffed Rice, Delicious Peanut Butter www.dahafitol....
Matcha, Spices My Healthy Kitchen Link: ty.gl/ehzntazwol
Sportswear, Equipment and Drinks Link: ty.gl/kaqm0skdnz
Blow Dry, Creams, Masks Care Link: ty.gl/ygf55f0f3a
My Favorite Makeup Items: ty.gl/2juxxvhvtn
What I'm wearing: ty.gl/r9qn86uesq
If you want to follow me on Instagram: / bugcekondakci
If you want to follow me on TikTok: / bugcekondakci
You can reach the playlists on my channel from the links below:
Buğçe's Vlogs: • Buğçe'nin Vlogları💕
Sports with Wheat: • Buğçeyle Spor
Buğçe's Kitchen: • Buğçe'nin Mutfağı
Beauty and Care: • Güzellik ve Bakım
My 32 Weight Loss Adventure: • 32 Kilo verme Serüveni...
#weight control #nutrition #sports