Maintaining Fitness for Cycling Over 50 During a 30 Minute Lunch Break 

Maintaining Fitness for Cycling Over 50 During a 30 Minute Lunch Break can be as simple as going for a walk. Using your Lunch Break to go for a walk instead of having another snack, you don't need...Lord knows, that I don't need...is a good way towards maintaining your fitness for cycling over 50.
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