Making VEGAN DELI MEAT is EASIER than you think

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Recipe:
Ingredients:
2 C or 250g vital wheat gluten
2 tsp garlic powder
2 tsp onion powder
1 tsp salt
2 T Plant Basic Ham, Chicken, or Beef plant based seasoning (optional)
2 C or 440g cool (below room temp) water
Steps:
1. Mix the dry ingredients: gluten, garlic powder, onion powder, salt, and (optionally) the seasoning packet of your choice. Stir with your hand to combine.
2. Add water to the dry mix and stir with your hand to make a dough. Squeeze gently and knead 2-3 times to endure all the gluten flour and water is combined.
3. Wrap in foil (see video for more detailed instructions)
4. Steam for 1 hour. Roast should be 180F+ after the steam.
5. Let it cool to room temp slice up, and enjoy. Rest overnight if you prefer a more firm texture. See the video for more info on storage and uses.
Once you have the base recipe down, experiment with other dry herbs and spices or add color with 1 tsp browning liquid or ~5 drops of red food dye.

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Опубликовано:

28 май 2023

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Комментарии : 150

@Sarsaparillamann Год назад

Easiest seitan recipe I’ve ever seen. The wet dough prevents dried gluten clumps for extremely easy cleaning. The quantity to effort ratio is huge. It literally takes 5 min to pour, season, mix, lightly knead, and wrap. No twisting, frying, simmering, etc. just steam for an hour. Flavor of the base recipe (plus mushroom seasoning) was very mild but pleasant allowing for me to stir fry with sauce. Texture is soft spongy and moist aka not dry. Very good protein to calorie ratio. Overall 10/10 recipe and since this is gonna save me a ton on mock meats felt only right to give back.

@BoldFlavorVegan Год назад

WOW! I can't tell you how much your support is appreciated. Thank you SO MUCH. You made my day and I'm so happy that this will help you save you money and time. That was my goal! :)

@twothirdsanexplosive Год назад

Perfect. Thanks for getting this down to the bare minimum to make it faster and still squeezing in the small jokes. Also to your point about bulk -- a lot less plastic waste too.

@BoldFlavorVegan Год назад

Glad this will help! It was a surprisingly challenging (and fun) exercise in recipe development to omit as many ingredients, machines, and techniques as possible but still come out with something great. I wanted to make this as accessible as possible too using only ingredients that people were likely to have on hand already. As I mention in the video, this base recipe is just begging for anyone who makes it to add more seasonings and make it their own!

@twothirdsanexplosive Год назад

@@BoldFlavorVegan definitely I like that you figured out the bare minimum and I can add from there based on my time / stress level lol. For me, a bunch of cooking avoidance is just the extra number of tasks that goes with it -- making sure I got the right ingredients on hand, planning well enough to execute quickly, and then cleaning up all the stuff I had to use. I love cooking but with my job and my family it's just an extra mental load that adds even more to dos in the day. Having simple processes like this seitan recipe I can mostly follow without much reference removes a barrier to starting.

@lindaallen6354 Год назад

I've tried to make seitan 4 or 5 times. Both VWG and WTF. It never came out right, until today. I gave this a try and it worked! Great texture and good flavor. I added vegan ham bullion powder. Next time I'll add more seasoning but this tastes pretty good! Thank you for making it so simple!

@areyoulooney Месяц назад

“Avoid dirtying another dish.” First time viewer, but with that statement I immediately respect him as a chef! Awesome video!

@tamcon72 Год назад

Liked the editing in this one, and congrats on the sponso! The base recipe is very much old skool, and your now signature seasoning upgrade is the one I'm gonna try first. Thanks for posting : )

@BoldFlavorVegan Год назад

Yes! I've focused a lot on "centerpiece" roasts so I thought I'd bring it back to the basics with this one. Hopefully this saves people time and money.

@cydeYT Год назад

This is also macro friendly, will definitely be making once I decide to buy vital wheat gluten

@BoldFlavorVegan Год назад

Oh nice - I didn't think about that good to know and glad it will help!

@DjaAkh Год назад

Just tried the basic recipe for the first time. Ridiculous short prep time, astonishing result. Great introduction especially with the comparison to not-so-great results. My meat production will be massive! Will change my name legally to Arby.

@BoldFlavorVegan Год назад

So glad to hear it, Arby!

@nynkedegraaf844 Год назад

Made it today, just plain. It's great. Looking forward to experiment with different flavours. This is truly great! Thank you!!

@lindsaytoussaint Год назад

👀 you looking at my search history, trying to find the simplest yummiest deli slices? Also I’m crying at the swiffer boom 😂👏🏾 I cannot.

@BoldFlavorVegan Год назад

Corporate was NOT happy.

@Golden-zy3xb 4 месяца назад

Just made this today, very impressed with the overall ease and product at the end. Thank you very much for the recipe and inspo!

@yamarblackburn5642 Год назад

Thank you for sharing

@Karen-bj7lc Год назад

This will save so much money! And what a cute cat!

@BoldFlavorVegan Год назад

😸

@ultra1000 Год назад

I think i just found my seitan recipe. Thank you for sharing this!

@djmenkiti8752 Год назад

That seems easy and cheap to make. I appreciate this recipe. I might make this tomorrow.

@sunflowervol.8857 Год назад

Amazing! Love your energy and tips! 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻

@BoldFlavorVegan Год назад

Thank you! :)

@socksaisillesofargoz Год назад

quickly becoming my fave youtuber! love your stuff tysm for the videos!!!!

@BoldFlavorVegan Год назад

Awesome! Thanks for watching :)

@Kikokrazyy 4 месяца назад

Made this today. SO easy! It’s delicious too! Thank you!

@BoldFlavorVegan 4 месяца назад

Yesss. So glad you enjoyed!

@MayVeryWellBeep Год назад

You can even skip the the onion powder and garlic powder if, like me, you are tragically allergic to all alliums. It'll be blander, but then everything is blander when you're allergic to every single allium, so that's that

@SoloPlantasKitchen Год назад

Great stuff man !

@pureplantgoodness Год назад

Just made 2 versions of this, I added extra spice to one and herbs to the other.. Very easy and quick too prepare.. I will agree its defo better to steam.. I tried both.. Baked is a lot more chewy. Thanks for the fab recepie 😁👍🏼 x

@miraygualder7281 Год назад

Great video 😊

@michaelb1828 Год назад

Easily one of the top must-watch seitan videos on RU-vid. Every contingency is addressed even for those of us who might not have a steamer, but do have an instant pot or neither! Think I'll give this one a try!

@taracannonllc Год назад

Awesome!!!

@babs926 9 месяцев назад

Wow 🤩 I never tried to make any vegan meats, but this seems easy enough. I’ll try that definitely 👍 😊 Thanks so much 🙂

@OrganicSilverMoonDesignsLLG Год назад

Wow looks amazing and definitely going to try this I have made my versions of seitan meat . But looks easier than mine. Thank you for sharing this ❤️ Cruelty free myself for 18 years. 😊

@hollywebster6844 4 месяца назад

Thank you for developing and posting this video. I'm definitely going stock my freezer with these slices for quick picnics, day trip lunches and similar things. Have you ever sliced this seitan with a very sharp, deeply serrated knife, like a bread knife? My mother would slice small pieces of leftover kinda dry meat with the bread knife and it made little pieces that could be bound together with cream cheese or mayo and eaten as a dip or spread. I haven't thought of this in years. Thank you for the culinary memory and inspiration to go play in the kitchen!

@BoldFlavorVegan 4 месяца назад

Awesome! Glad this recipe will work for you. You can absolutely use a serrated knife on this it would work great. Honestly, probably better than the chef's knife I used in the video.

@shitlista4283 Год назад

I don't make seitan because 1) I f-ed up with the texture the last time and I'm very weary of it now 2) and more importantly - I can't seem to get the seasonings right when I have to preseason and then bake something. I'm not talking about salt - I can always salt it later (not perfect but fine), I mean the chickeny or beefy flavor. I have the No beef and No chicken bouillon cubes and they are awesome for soup but not sure how much to use as flavoring for fake meat. I tried it a few times for marinating tofu or soy curls but you can barely taste the chicken flavor, while in regular soups it's amazing and I don't want to use way too much so it ends up too salty and I have to throw it away.

@TheMavyStar Год назад

Last time I tried to make seitan it was a huge fail! The texture, the flavour, all of it was SO bad.

@shitlista4283 Год назад

@@TheMavyStar Yup, the same

@anonnymous4684 Год назад

Pretty much agree. Mine tends to be too salty, even though I like salt, and the other flavours seem to disappear. I've never been able to find a way of getting rid of the overwhelming gluten taste - adding acids like ACV or lemon juice hasn't worked. But my biggest gripe is that although it looks the part when chilled, as soon as I heat it in whatever dish I'm using it for, it turns sort of soft and mushy and loses its 'bite', and any resemblance to meat texture is lost.

@shitlista4283 Год назад

@@anonnymous4684 Exactly that, the other flavors disappear

@soups8146 Год назад

Underseason it with your cubes and use MSG generously. If you heard rumors about MSG being unhealthy, just go on Wikipedia and read about how it’s just a myth (MSG occurs naturally in mushrooms, tomatoes, wine,…). The umami flavour will shine through clear as day without making it too salty. Also, you can just nibble on a tiny piece of seitan dough, if you feel uncomfortable with it being raw, put it in a hot pan or microwave it first. That‘s the usual way for omnis to check whether their ground beef or egg mixture is seasoned enough.

@Nyancakez Год назад

Looks incredible! Do you have a written recipe for this? So easy and very newbie approachable

@BoldFlavorVegan Год назад

I just added it to the description :)

@TikiRainbows Месяц назад

I need this, with some gabbagool

@Julia-dr4g0n Год назад

Just curious... I find seitan made without any other flours, beans or tofu to cut the gluten a little is a bit "rubbery". Was slicing this thin able to negate that texture?

@Lynxzit Год назад

I would any day of the week use any kind of vegetables or beans, lens and mix it lean with an egg and wheat too make this and roll it.

@user-sw7js4jw7v Год назад

Nice simple recipe. I need to make some seitan soon. Time to order some vital wheat gluten. ✌️

@dereinzigwahreRichi Год назад

You can add a can of cooked beans that you either mash with your hands or a fork to have some chunks left or run through your food processor. Gives good flavor and completes the amino acids. I'm also going to try adding peanuts for the same reasons.

@lindsaytoussaint Год назад

He’s trying to simplify it down to the bare bones here. But for completing the amino acids I’d say pea or soy protein powder are better and end with better texture than beans and im sure we’ve all done chickpea flour too which ends up nice.

@dereinzigwahreRichi Год назад

@@lindsaytoussaint i found adding chickpea flower greatly affects the taste towards - surprise - somewhat raw chickpeas which neither my girlfriend, who's the vegan person I'm making this for, nor I liked. Cooked red beans on the other hand are easily obtained here, dont affect the consistency nearly as much as I suspected and imho don't do anything taste-wise to the final product. Getting pea or soy protein powders is a bit of a complicated affair involving online shopping where we live. Seitan and nutritional yeast aren't easy to get either, but things improved recently. So keeping it minimal was my goal, too, with that suggestion about the beans. :⁠-⁠)

@tayt_ Год назад

Yoooo! This is so easy I have to try making it… going to add MSG and a lil more salt to the MVS but this is such a simple base recipe. Thank you!

@BoldFlavorVegan Год назад

MSG would be great in this. For salt: I tried 2 tsp in a test and it was too salty for me so I went down to 1 tsp but YMMV.

@tayt_ Год назад

@@BoldFlavorVegan thanks for the reply. I think I’ll heed your advice and keep the 1tsp of salt and add MSG to that.

@paulholloway1599 Год назад

If you like MSG, I suggest you look into inosinate and guanylate, which are flavour enhancers that are amazing when added to MSG at about 3% - umami on steroids! They are the substances (along with glutamate) that make Golden Mountain sauce so delicious.

@BiigFigJ 6 месяцев назад

we baked ours and must have over done the cook or the gluten. because when i pulled it out it was huge and like a loaf of bread. gonna get a steaming rig tomorrow lol

@nintendro64 Год назад

Forget the bowl, use a food processor for two mins to combine all ingredients, starting with wet and seasonings first (quick blend to combine) and gluten last. This will save your hands a bunch.

@theclosetedplantlover5524 Год назад

A mixer also works and may be easier to cleans depending on what food processor someone has

@CharGC123 Год назад

I rely on just that because I have nerve damage and kneading is painful.

@BoldFlavorVegan Год назад

For sure - either will work and you'd likely get more grain with the FP. It maybe seems like I kneaded the dough for a while in the video, but the whole dough making process only takes about 30 seconds once you add in the water. I pretty much just combined it, shaped it, and wrapped it up. I just recommend the 2-3 times kneading to make 100% sure when people make it that the recipe comes out right.

@dakotamcmillan 11 месяцев назад

@@BoldFlavorVegan so more kneading than that is not needed?

@RekhakarkiKhati 4 месяца назад

Mix the seitan with nutritional yeast, cooked beans even any vegetables ( blended) and the seitan will not be tough and rubbery but perfect meaty texture and taste.

@asit1239 3 месяца назад

After 8 years vegan, this video inspired me to make seitan for the first time. Other recipes always seem so complicated, labor intensive, and required specialized equipment like a food processor. This turned out so well! It was great straight from the steamer, but I seared it in some avocado oil and barbecue sauce. The sauce got into all the crevices and made it sooo good. The only adjustments I made were 1 and 3/4 c VWG, 1/4 c All purpose flour. Then I mixed all the spices into the water before I mixed it in the dough. I used ACV, chik'n bullion, soy sauce, tomato paste, onion powder, paprika, oregano, and garlic powder. I put it in the instant pot for 45 minutes with 10 minutes of natural release (not 1 hour).

@BoldFlavorVegan 3 месяца назад

Thanks so much for coming back and leaving this comment. It means a lot! This is exactly why I do what I do here!

@stevangelical7052 Год назад

Nice simple presentation. Can the "meat" be ground into a paste to make a pâté?

@BoldFlavorVegan Год назад

I don't know! If you try let me know how it goes!

@mja.2708 Год назад

I will cut it lengthwise in the middle so I can put each flat side down and hopefully I’ll get very thin semicircles

@Radical_Dreamer Год назад

I use cheese cloth (or similar) to wrap the seitan when boiling. So i don't waste aluminum on each batch. But I am missing something if I don't use the aluminum?

@BoldFlavorVegan Год назад

I don't have a ton of experience using cheese cloth, but my thought is that foil will have more "give" allowing it to expand a bit which is needed for the texture. When I've used the cloth with other recipes it made the roast dense, but maybe I tied it too tight. Let me know if you give that a whirl.

@corbanx0809 Год назад

I always wanted to taste test Pastrami (Katz's). But I haven't visited NY yet, and you don't get this stuff in Germany. Then I became a Veggy. So I'll never really know what it's like. I guess I'll make this and pretend it's the same. Thx for the recipe.

@Lamapajj Год назад

I'm in the same boat as you! I tried this seasoning bend from katz's deli on mushrooms in a sandwich, and It's very good. :)

@michaelnicola5210 Год назад

Just cut into my first try on this recipe and I will not be buying Tofurky or Yves products again. I must admit that I too "played with the ingredients" a bit, we all have our favored taste profiles but I also added 2T of nutritional yeast, 2tsp MSG, 2T bratwurst spice, ⅓ cup garbanzo flour, 1 tsp Kitchen Bouquet, 1T liquid smoke, 1 T apple cider vinegar and 1T methyl cellulose. Sounds like a lot but it was a simple dump. Your process is really the star. I actually split it into two, and had them in the Instapot in less than 10 minutes. The texture and lack of sponginess was perfect and the taste, on this first try is amazing. Sorry for going on but really wanted to share this. I've tried (tedious & time consuming) seitan recipes before but none have come close to this pure, 100% success. Thanks again!!!!

@BoldFlavorVegan Год назад

This is so awesome to hear! You're one of the first to come back and review and am so glad you like it enough for it to become a staple. That flavor combo sounds really fantastic. I love that you made it yours, that is what this recipe is all about. Also, cool to hear about the cook time in the Insta. You did a high pressure cook for 10 min? Did you let it naturally release? Good for me (and anyone reading this comment) to know. Makes this recipe even faster.

@michaelnicola5210 Год назад

@@BoldFlavorVegan LOL, OOOOPS, nope, maybe it was a mistake but high pressure for 1 hour then natural release, chilled overnight to PERFECTION! It's really pretty amazing. It is the simplicity of it that makes this recipe so special. The "store bought" vegan cold cuts are furiously expensive and just not that good to be honest. I'll tell you what, this would work for hot dogs like CRAZY!!! Thanks, again!!!

@VEGGIEIB Год назад

I'M SOOOO HUNGRY!!! AND LAZY! 😫😩😔 MOUTH WATERING DELICIOUSNESS!

@TKevinBlanc 5 месяцев назад

Anyone. Ever tried using soy milk instead of water to bulk up in the complimentary (I know, not necessary) amino acids?

@ValanraEden 11 месяцев назад

I'd like to see some easy salami and pepperoni! I don't like other lunch meats but I love salami and pepperoni I've missed making spicy Italian subs

@BoldFlavorVegan Год назад

Thank you to FakeMeats.com for sponsoring! Click here: www.FakeMeats.com/PlantBasics and use the coupon code BOLD235 to get 15% off Plant Basics Seasonings.

@jbrown1275 Год назад

With the beef flavoring could you do pastrami of a corned beef seasoning? I definitely want to try these recipes… we moved last year and can’t get good fake deli meats where we live

@BoldFlavorVegan Год назад

I bet! If my memory is correct, pastrami is just a cut of beef that has been cured/brined, so the seasoning on top of the base recipe would be a good place to start!

@VoxelNova Год назад

Anyone made this in the oven? How did it turn out??

@crazymusicman13 6 месяцев назад

Mine came out too wet after adding equal amounts of water to vwg. I tried kneading it but it only thickened up a little.

@newmexivegan6737 Год назад

I don’t know what’s tastier, the vegan meat or the dad jokes.

@KerriEverlasting Год назад

This comment is tastiest 😂❤

@newmexivegan6737 Год назад

@@KerriEverlasting 🥰

@rondarkman. Год назад

Real meat

@cptcanuck4604 4 месяца назад

what alternatives could I use if I don't have the FakeMeats seasonings? They are too expensive to ship to Canada so I don't think I will be getting any of their seasonings

@BoldFlavorVegan 4 месяца назад

I'm actually working on this right now! I'll probably post a vid (probably a short) about it within the next month or so with the recipe.

@nancyherrmann2491 Год назад

I have an instapot and a steamer for inside can I use my instapot instead of cooking it on the stove? And if I can along would that be how long would I have to cook it

@lindaallen6354 Год назад

1 hour high pressure natural release

@seaglassmomma4040 Месяц назад

Is there nothing out there that does not involve gluten???

@SheffieldsPark Год назад

What is that ominous noise at 5:21?!

@emilywong4601 7 месяцев назад

cashew cream is pretty good as vegan mayio,

@CrowClouds 8 месяцев назад

Fuck yes

@joaofarias6473 Год назад

👌👌👌

@TheAmazingJimmy Год назад

One note, wrap it in parchment/wax paper first.

@BoldFlavorVegan Год назад

I've tried that on other recipes and I didn't notice a difference so just wrap in foil straight up.

@TheAmazingJimmy Год назад

@@BoldFlavorVegan The reason why you'd want to wrap in the paper first is because you don't want all that heavy metal leaching into your food, aluminum contributes to early onset Alzheimers.

@MrMaxKeane Год назад

For the algorithm 🤙

@legonut78 Год назад

As a possible time saver, have you tried the instant pot, but for way less time?. I did only 20 minutes (no foil, right in the water) and I swear it seemed to be just as good. Maybe you could test times in a video? Only problem is, I think some flavor escapes to the water if you don’t use foil.

@BoldFlavorVegan Год назад

I have not tested less time in the IP, but I suspect you can do as little as 30. I've never tested it all out though. If you do let me know!

@N22883 5 месяцев назад

Hey, do you still find it works well to 20 minutes in the instant pot, right in the water? If it’s less good than steaming, by how much would you say? Thanks!

@legonut78 5 месяцев назад

@@N22883 love it. But I’m a terrible cook so I expect my standards are low.

@N22883 5 месяцев назад

@@legonut78 awesome, I am too haha

@cydeYT Год назад

Can you make this in a food processor?

@lindsaytoussaint Год назад

Guarantee you can. Just probably have to be careful once it gets to the dough consistency so it doesn’t blow out your machine. So maybe split the dough in half and continue that way if it’s too much for your machine.

@BoldFlavorVegan Год назад

I haven't tested it but I don't see why not. I've made very similar roasts before with this hydration in a processor and they were great. Only thing I can think of is that it might slice up differently due to the added grain/texture.

@Matthew_F Год назад

Gaz would tell you to knead it more

@Tragic.Kingdom 3 месяца назад

Better with chickpea flour

@heytherelana9672 Год назад

I tried using fakemeats but their shipping go canada is too pricey :(

@AllBeingsAreLoveAmen 11 месяцев назад

you are like joshua weissman but veganer:)

@bobbylee_ Год назад

Unwrap our meaty present😂. That looks insanely simple. Definitely save money making it yourself.

@A.p2691 Год назад

You save animal with that video. I can be longer vegan 😂 ty😊

@acolhimentoveg Год назад

👏👏👏👏👏👏👏👏👏👏👏👏👏👏

@doracotterell2863 Год назад

Oh dear, I’m ‘gluten intolerant’ … so sorry about it. Looks delicious however!

@AllBeingsAreLoveAmen 11 месяцев назад

people don't make seitan cause they don't like the name amen

@AnsellSteven Год назад

Dont like cleaning gluten bits of your mixing bowl? Try running it under cold water and rubbing the bits off with your fingers. Then, once all the gluten bits have been rinsed away, you can wash as usual with hot water and soap. Heat makes gluten sticky so cleaning in cold first is very helpful

@shitlista4283 Год назад

One more shitty thing about seitan recipes (haven't tried this one, just saying in general) - one recipe says to mix it for like 10 minutes (Gaz), the other (forgot whose) to just mix it until it comes together, overmixing makes it tough. And they give random instructions on cooking (like steam for 80-100 minutes) like wtf, why is it so confusing?

@twothirdsanexplosive Год назад

This is true for many recipes, not seitan specific, because most people tell you how to make it the way *they* learned. Even something basic like cooking rice you can ask a dozen people and get probably a half dozen different directions. This channel, Sauce Stache, America's Test Kitchen, Ethan Chewblowski (sp?), Adam Rugusea, and a few others show experiments and provide reasoning between different methods so that you know why certain steps are taken and can decide what makes sense for you, your time, and your equipment.

@shitlista4283 Год назад

@@twothirdsanexplosive I don't really have issues with non seitan recipes, maybe because it's such a new thing

@cheriyuzik5353 Год назад

I'm fairly new to making seitan. I find the kneading is good for stringy seitan shreds. The quick mix till it comes together good for more tender meat slices. Hope this helps

@ashrillcaw Год назад

Please vegan mortadella!

@Vo_d_kontra_o_norMAL 22 дня назад

WHAT ARE THE BEST FLAVORING PRODUCTS FOR SEITAN ? i mean that i want only one simple thing to put the meat flavor instead of a group of specific hard to find little things the flavors i loking for are (ham/sausage) cow meat And peperoni

@KerstinMamma Год назад

like i have 1.25 hours hhahahaha

@kathryngannon485 Год назад

Foil very bad use with greaseproof paper and then the foil.

@OrganicGrowLife 11 месяцев назад

Eating fryer dough 😮

@hl1377 Год назад

So...after all this you end up with a bread sandwich (a steamed loaf of bread between slices of bread?).

@DanOnTheKeys 11 месяцев назад

it tastes/texturally nothing like bread. You’re ignorant.

@Youshallbeeatenbyme Год назад

All vegan meats to make at home require gluten...as far as I've seen. That fucking blows 'cuz I can't have gluten. Are there any alternative methods that don't require gluten?

@DanOnTheKeys 11 месяцев назад

Tofu and mushrooms. I just had a mushroom steak the other day from the store (Meati) and was 10 out of 10.

@AllBeingsAreLoveAmen Год назад

they don't make it cause we need replicators!!!!!!!!!!!!!!!!!!! GESARA now amen! everybody! make it happen!

@CountryGlamz 7 месяцев назад

You don't want meat but Vegan's find meat like food and mimic meat................ mmmmkayyyyyy?😂

@BiigFigJ 6 месяцев назад

yeah vegans don’t want to eat dead animals. not sure why that’s so hard for you bozos to understand, i’m not even vegan

@user-kc7by6dm7k 9 месяцев назад

Love vegan meats! Corn fed chickens and grass fed steaks! They made sure the chickens and cows turn vegans.

@arielestevan5336 8 месяцев назад

Is soo mental disfuntional

@freeman8128 9 месяцев назад

If it's Deli Meat it's not vegan, if it's vegan it's not Deli meat. It says a lot about vegan ignorance and hypocrisy that in spite of telling us that meat is bad, vegans so crave meat that they are constantly trying to mimic the texture, taste and appearence of various types of meat. ---- If you want to eat something like meat, eat meat.

@BiigFigJ 6 месяцев назад

the definition of meat also includes fruit and nuts. so you’re the ignorant one.

@sweetlou5902 7 месяцев назад

It's NOT Meat

@joyb3996 8 месяцев назад

This is great! I spend $50 just buying enough vegan deli meat alone. The store boxes are so small and they charge almost $7 a box where I go. The cheaper version has been out of stock. Question @boldflavorvegan - what’s the protein content and nutritional content. I want to give this a try

@BoldFlavorVegan 8 месяцев назад

Hope this saves you some money! I don't know what the nutritonal info is though, unfortunately.

@barbarabruce7648 Год назад

Just liked and subscribed because you are gonna save me some serious coin with two young teenagers that love 2 sangas (Australian for sandwich) everyday for school. Not to mention me and the hubby. Why didn't I think of this?????🎉🇦🇺🥳🦘🥪