02:15 "An Overwhelming Disconnection From Reality"
04:50 A Delayed Reaction
05:43 "My existence was stripped to nothing"
07:30 Malik's Faith
09:00 Brief Moments Of Recovery
11:34 "Like I had died a long time ago"
14:15 "DPDR is there to help you!"
18:45 Therapy + Mindfulness
20:53 "I looked soulless"
23:02 "Will I be stuck like this forever?"
30:03 "Feeling the sun's warmth on my skin again"
32:30 Malik's DPDR Recovery Process
35:53 "I though I lost my soul"
42:33 DPDR causes a fear loop
44:49 The DP Manual
51:36 Can you REALLY get back to normal?
55:24 Advice for DPDR Sufferers
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Malik (27) is a veteran from Nashville, Tennessee. In 2020, he developed Chronic DPDR, triggered by a panic attack. Malik struggled with the symptoms for about 2 years but has since made a complete recovery. In this brand new interview Malik tells me all about his experience with and recovery from Depersonalization Disorder.
15 сен 2024