What if you had to exercise for each and every ingredient? We’ve come up with a fun way that will help you keep you on your toes 😉
Watch #MandiraBedi and #MasterChefShipraKhanna make a super-healthy meal and burn some calories at the same time! Take up this challenge and find out if you are #FitToFeast
For healthy energy, use Sofit Soya Milk in your favourite recipes. Or just pick it up and have it on the go! bit.ly/SofitxGo...
And don’t forget that #FitIsFab.
Strawberry Smoothie Recipe:
Ingredients - -
2 cup Strawberry
1 banana
1 cup Sofit Soya Milk
1 cup ice
Method - -
1. Blend all the ingredients, garnish with strawberries and serve chilled.
2. Add pulp on top (optional)
Milk Upma Recipe:
Ingredients - -
1 cup semolina/sooji
3 tbsp ghee
1 tsp urad dal
1/2 tsp mustard seeds
1/2 tsp cumin seeds
2 tbsp green chillies chopped
1-2 dry round red chillies
10 - 12 curry leaves
2 cup milk
1 cup hot boiled water (use as needed)
3 tbsp ghee
Salt to taste
Fried cashew nut pieces to garnish
Method - -
1. In a kadhai add ghee on medium flame.
2. Add urad dal
3. As it turns pink, make tempering(tadka) by adding mustard seeds, cumin seeds, green chillies pieces, dry red chillies, curry leaves.
4. Add semolina and mix well. Roast on low flame for 10 mins, till pinkish & nice aroma, comes.
5. Pour milk, mix well.
6. Add hot water, salt to taste, mix and cook for a few minutes.
7. Pour ghee on it, mix well. Cook for 1 minute.
8. Garnish with fried cashew nuts pieces.
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CREDITS:
PRODUCER
ANKIT CHHABRA
DIRECTOR
RUMANI AGNIHOTRI
CAST
MANDIRA BEDI
SHIPRA KHANNA
CREATIVE PRODUCER
RUMANI AGNIHOTRI
ASSOCIATE CREATIVE PRODUCER
ELINA MUKHERJEE
RISHI RAKSHIT
AD
RISHI RAKSHIT
DOP
SHANU VERMA
SWAGATAM CHAKRABORTY
SHIKHAR JAIN
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SOMAK SARKAR
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PRATIK REDIJ
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CLOUT
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RUTVI DHUVAD
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POCKET ACES PICTURES PVT. LTD.
2 окт 2024
