I used to walk down the aisles in the supermarket, looking at the beautiful bottles of corn oil, which was way beyond my pocket..too expensive. Am l glad l just went back and made my own coconut oil...Thank you so MUCH.
I been using canola oil, or sesame seed oil when i do stir fries. I wish i liked olive oil but it tastes like motor oil smells in my opinion. Thanks for the info!
Interesting fact-- I read somewhere that pellagra became epidemic in the south after corn oil manufacture began. Millers were stripping the germ off to sell to corn oil companies, and selling the de-germed cornmeal to consumers. Niacin is hard to absorb from corn anyway, so the change in processing was enough to cause the already poorly-nourished poor to develop severe niacin deficiency.
Really good that you made this video. I always prefer to get my medical, dietary, and chemical advice from someone sitting on a golf cart in the back yard using copy paper for a teleprompter. That is so much more definitive than actually understanding, filming, and explaining the processes. Of course the dog scratching, licking, and jumping alongside adds authenticity.
I love how very detailed you are on your "How's It Rate" videos. Rufus is the perfect comic sidekick for you. Near the end of this video he gazes into the camera with a serious expression as if to underscore the importance of everything you're saying, and then at 8:14 he enthusiastically devours a flying bug, licks his chops, and then proceeds to thoroughly clean his butt. I found that to be hilariously distracting.
Yeah. Oil doesn't separate naturally from vegetables. Besides that, the types of fats and the amount of fats in vegetable oil are not good for you. For example, it has too much polyunsaturated fat.
Prophet Muhammad adviced us to eat olive oil. And God swears by the olive, fig mountains and the land of peace mekka because they are lands of the scripture . God can swear by other names but He chose this attribute of them.
