Marathon Long Training Run 

Not all runs go according to plan, we try, fail, learn and try again. Today was one of those days.
YOU CAN FIND ME, FLORIS GIERMAN HERE:
► Personal Best Program: www.pbprogram....
► Strava - / strava
► Website - extramilest.com
► Podcast - extramilest.co...
► Instagram - / florisgierman
► FB group - bit.ly/2M3qP40
Subscribe and hit the bell to see new videos: bit.ly/Flo-YT