Massage to the Achilles Tendon 

Dawn Morse of Core Elements Training demonstrates massage to the Achilles tendon.
Massage to the Achilles tendon is a great way to increase localised blood flow to the tendon, whilst increasing mobility.
This massage technique can be used for for both sports massage and therapeutic massage treatment.
When using these techniques for Achilles injury or limited range of movement at the ankle, also treat the soleus and gastrocnemius muscles.
These are examples of the techniques covered in Core Elements accredited, Level 3 and Level 4 #Sports #Massage Diploma, which is available as a face to face, and bended learning course, at our training centre in Swindon, Wiltshire (UK).
Core Elements Training delivers a range of accredited Sports Massage and Sports Therapy based qualifications and short courses.
*All courses are available as face to face delivery at our training centre in Swindon, Wiltshire and a selection of CPD courses are available as Live Online delivery, such as #Dry #Cupping and #Kinesilogy #Taping, and some courses are available fully online, such as #Clinical #Yoga and The Science of Stretching.
To find out about our range of qualifications and CPD short courses in a range of modalities please visit:
www.coreelement...
Facebook - / coreelements
Instagram - / core_elements
Twitter - / core_elements1