@@ambikamuthu9338 Didi aap roj Kapalbhati 1 ghanta, anulom vilom 1 ghanta aur bhastrika 10 se 15 minutes Karen daily nonatop aap 3 se 4 mahine mein bilkul thik ho jaogi fir kabhi bhi aapko cancer ya koi bhi bimari nahi hogi, thik hone ke baad roj yog kare..... Jyada problem ho to kisi paas ke patanjali ke vaidya ko mile...😇☺️🌹🌹🌹
Mujhe pcod hai, ovarian cyst, endometrium cyst hai, doctor ne kaha hai surgery karna hoga, may conceive nahi kar parahihu, please 😅 😢 please 🙏 suggestions dijiye, or aak question kapalbhati kaya night mein bhi kar sakte hai ,mane you tube mein suna hai kapalbhati half an hour karne se anno bimare Hota Hai, please suggest 😅
@@piyalithakur7301 sister ek to aap pranayam kro or m apko ek Dr btaunga Ayurvedic wha cancer tk ka bhi elaaz h Delhi m h Dr dolkar wha hr Rog ka bhut Acha elaaz h sister Mera koi commission nhi h par ek bar Jake dekhoge to apko wha ki value ka khud pta chal jayega
I practice pranayam: 10 minutes Kapalbhati and 5 minutes Anulombilom daily, I lost 4 kg weight in 3 months. I am 71, fit and happy. Think positive, help others, keep peace in mind.
Very important informations.. thanks, daily practice without a day skipping, can skip after 15 days, starting 3 minutes without rest first, sit staight without moving, continous without rest practice is most effective, start with rythem of seconds 60 times in a minute then u can extend slowly with practice upto 80 times a minute, concentration, silence place, sit on met (woolen or plastic ), can't be done in special cases, women can do slowly during periods.
I got my baby due to kapalbhati and anulom vilom....Meri shadi ke baad mujhe conceive krne me problem aa rhi thi to tests karaye...pcod and thyroid aaya thoda thoda...sirf 15 din hi hue the kapalbhati aur anulom vilom krte hue, I got pregnant...Mai aur mere husband dono sirf 10-10 minutes hi ye yoga krte the.
MERI problem solve ho gayi Guruji ...thanks ..stone tha ab nai haii ...thanks still meh pranayam Karti Hun daily mi health is going to be change day by day
Haan pitta meh Guruji Ka bataye huye medicine kha Lu Maine RU-vid meh dekhkar actually meh fed up ho gayi medical process se isiliye RU-vid pe search ki toh Guruji Ka ye SAB Mila now Maine ultrasound karwaya Pura nill now m absolutely fit n fine .
Yoga kar ke apne aap ko bahut achha lagta h. Lekin aap ke samjhane ka tarika bahut hi achha h. Aap bahut hi achhe teacher hain. Pata chalta h Ki aap kitne mann se aur pyar se sikhate h. You are doing all this with full devotion and dedication. Aap ke bahut bahut shukrane.
Please let me know when when we drink aloevera amla and ginger juice if doing night shift. Request you to please reply to this. If will.be extremely helpful to me. Love your advice on all videos you have made . Thank you for sharing your knowledge with everyone. May God bless you.
Thank so much Yogi Ji 🙏🙏 whenever I face any health issues, I directly go to your videos🙏🙏 you are Genious so knowledgeable and so good teacher 🙏🙏 I really appreciate your videos🙏 May Almighty Bless you with wonderful life 🙏🙏
किस किसम के लोग हैं जो इस वीडियो को डिसलाइक करके गए मेरी तो समझ के बाहर है मैंने तो अपनी जिंदगी में जब भी कपालभाति की मेरे चेहरे का रंग मेरे बालों की सॉफ्टनेस बढ़ गई weight loss 200 percent Hota he Hota Hai मैंने यह भी महसूस किया कि जब मैं अनुलोम-विलोम करता हूं या भस्त्रिका करता हूं तो मेरे रोंगटे खड़े हो जाते हैं और मेरे को अंदर से एक बहुत अच्छी फीलिंग आने लगती है पता नहीं आप में से कितने लोगों ने ऐसा तजुर्बा लिया है और शक्ति और ऊर्जा की तो बात ही क्या करें कम से कम 2 से 3 गुना हो जाती है नींद अच्छी आती है डिप्रेशन महसूस नहीं होता और मैं अपनी बीमारियां हमेशा आयुर्वेद और योगा से ही लड़ता हूं
@@gursakhikaurrollno1834 हां सबके साथ ऐसा होता है थोड़ा तो मन मारना पड़ता है थोड़ा डिसिप्लिन लाना पड़ता है याद दिलाना पड़ता है कि इस के कितने फायदे होंगे
Guru ji sat Sri akaal ji Mujhey 43 ki umar me chalney Forney ki mushkil thi.dwai se thora theek hota tha lekin 3 maheeney half hour kapaalbhati se mai sahi chalney lagi hoon aur sukhaasan me baith jaati hoon.i m so thankful to you. I feel free from walking disorder .i hv no words.its an amazing practice. God bless you.
@@gursakhikaurrollno1834 mai b do din se keval kapalbhati hi kar raha hu subeh khali pet..keval kapalbhati 10 minutes... mujhe kamar me dard...sir bhari aur garmi feel ho raha hai..
Pranam Guruji....aaj aapki ye audio suni kapalbhati pe...Jaisehi aapne kaha jisse bhi joints hilty nai...ya tight hai wo 1 week kapalbhati karke dekhe result....ussi samay maine apni left hand ki fingers ki muthi banai aur wo sach mei banny lagi muje 10 din hue kapalbhati karty hue....Thank you so much...appreviate your efforts....Namasty from London
प्रणाम गुरु जी मे आपकी बहुत फेन हु आपके बताये हुए योगाभ्यास बहुत ही अच्छे है और समझाने का तरीका तो इतना अच्छा हैकि आज बहुत लंबे समय बाद मुझे कपालभाति का सही तरीका समझ आया इसके लिए आपको कोटि कोटि धन्यवाद।।।।कोई ये भी बोलता है किकपालभाति में कंधे नही हिलने चाहिए लेकिन गुरु जी मे करती हूं तो थोड़े बहुत हिलते ह तो ये तरीका गलत हैं या सही हैं कृपया मार्गदर्शन करें।।।।। धन्यवाद वन्देमातरम
मैंने योग मे एक बरष का डिप्लोमा और योग से परासनातक हूँ मैंने किडनी मे पथरी का दर्द होता था पर अब नही दर्द होता है मैने छ महिने का जड़ी बूटी का भी कोर्स किया है आपके आशीर्वाद बाद से गुरुदेव मै १० साल से योग कर रहा हूँ मेरी स्लिप डिस्क भी ठीक हो गयी
Sir meri dono tubes Block hai aur meri left side me dard rahta kabhi cyst aati hai report kabhi kuch bhi nahi pr dard hamesha rahta hai aur mujhe TB hui thi shadi se pahle doctor s kahte hai ke os vajh se tubes Block hai 6 saal ho gy hai marrige ko Baby nahi ho riha pls app mujhe btaye Mai kya kru pls
I am 108 kgs as on date....I have started doing it from today....did 30 min today...I will comment after one month that how much I reduced..thnx and regards
Meine baba ramdebji ke video dekhke bina pranayam ke bare me kuch jane, bina sikhe jor jorse pehle hi din adha ghanta kar li taaki meri cyst gayab ho jay lakin saam se itni pet dard hone lagi ulti ayi aur kamar se peir tak dard hone laga, rat ko bukhar bhi aaya sath me , fir allopathic dawa leni pari lakin ab meine aapke saare yoga video's dekhke sikh li he babaji dhanyabad aapko
Sir,....Save me ....sir, l respect and follow you from the bottom of my heart. really l am fond of u.sir l have been suffering from anglosing spondalysis for few long years. please sir instruct me if l can practice kapalbhati.
@@rinagupta6531 yes do kapalbhati , chandrabhedi pranayam , drink lauki juice empty stomach ( it should not be bitter ) , drink whetgrass juice , eat food and fruits which are not hot in nature, ek mahine me aram aajaega ,
सादर परणाम गुरू जी ईश्वर आपको चिरंजवी बनाय ।माँ भारती को आप जैसे हीं पुत्रों की ज़रूरत हे । आप संतो की वजह से ही दया ओर धर्म दोनो है ।समाज सेवा के लिए आपको दण्डवत प्रणाम करता हुँ मेरा परणाम स्वीकार करे । भगवान को तो कभी देखा नहि मगर जब कोई सच्चा संत देखता हुँ तो ऐसा लगता हे की भगवान के ही दर्शन हो गए
ur all utters soo much scientific..soo much logical & soo understanding,whn ur utter someboby listen,his or her mind 1stly active,thn mind & lstly boby...its soo important cz if mind prepare itself thn all prts of boby prepare....so thank u sir 1se again
guruji meri mummy ki age 65 hai aur unko breast cancer hai 4th stage ka aur woh kapalbhati pranayam 1 hour karte hai aur anulom vilom half hour karte hai morning mein bhi aur raat mein bhi khana khane se phele karte hai unki ghaat thik ho jayegi unki kemo theraphy chalu hai abhi tak 1st hui hai kemo theraphy plzz reply zarur kariyega
Generally do Yoga after shower. It's not advisable to pour water on your body after heating up the body with Yoga or Pranayaam. This is my personal experience.
Swami just apko namskar aap har step ko bahot hi clearly samjhate h aaj ke is busy schedule me koi Kisi ko Kuch Sahi se samjhata nhi koi h to sirf apna subscribe banate h
I have liver problem and piles. I am doing kapalbhati for 30 min both morning and evening from past 3 weeks. When I do kapalbhati my liver pains, what should I do?
Brother you are overdoing it.Its very intense Pranayam.reduce the time to match your comfort.Doesnt matter how much a particular yoga is beneficial, if it's causing pain or discomfort then it's wrong. So you can try it for 15 minutes only morning,if that doesn't cause you problem then do it twice a day for 15 minutes.Dont be in a hurry,else it can cause you more damage
🙏🏻 guruji..kaise hain aap, bohot acchey se jaankari di aapne, mai chronic insomnia face kr rai 5-6 saalon se, but kl se 1 haftey tk mai roz praanaayaam karugi mai apko apna result jarur btaaungi.👍👍🙏🏻
आचार्य जी।मैंने कपालभाति से एक चीज़ अनुभव किया कि कपालभाति ध्यान के लिए अदभुत प्राणायाम है।इससे सहज ही कुम्भक और केवल कुभंक लग जाता है।।ये मेरा व्यक्तिगत अनुभव है।क्या कपालभाति से नुकसान भी है।यदि सर दर्द,सर्वाइकल हो।।कोई नेगेटिव इफ़ेक्ट भी हैं बताएं plz।।।क्योंकि कपालभाति एक षट्कर्म की क्रिया है।क्योंकि बहुत से सिद्धो ने कपालभाति से नुकसान भी बताया है जैसे।।स्वामी सत्यानंद सरस्वती,आएंगर।।।और भी लोग हैं।।।
🙏guruji Mai niyamit rup se kapalbhati karati thi 10 saal Usaka adbhut phayada hai Lekin ab mai menopause age me hoo to kapalbhati ki 15 min ki bahot garmi badhti hai Phir mai anulom vilom jyada karati hoo Kapalbhati chalu rakhani chahiye kya
Ha g meri bhi yehi problem hai,main aadha ghanta lgataar kpaalbhati karti hu,par hamesha kush sochte hue hi karti hu.mujhe hmesha sochne ki bimari hai.kpaalbhati karte hue pta hi nahi chalta ki kab aadha ghanta ho jata hai?over thinking se kaise bchun?😰😰😰😰😥😥😥😥🙏🙏🙏🙏🙏🙏🙏
I have haital hernia in oseophugus with acid reflux whenever I do kapalbhati it makes my symptoms worse what is your advise pls I do only Max 5 to 10min
Kashmir Kunder i would suggest not to do kapalbhati. try to do pranayam without expanding your stomach. just focus to expand your lungs only. it will strengthen your diaphagram. for acidity drink half cup of chilled toned milk three times a day.
Its depends upon your grade. If you are having first grade hernia then practice it very slowly. In case of 2nd or 3rd grade, do not practice any kind of pranayama. Your problem is not that much serious but pranayama won't help you. Remember bro, your problem is related to organ dislocation so i would suggest you to go for a surgery. I have been suffering from this for very long, near about 6 years and then undergone Laparoscopic surgery for this and i am perfectly Ok now.
Namaste ! Guru ji Aap k sabhi videos bhut knowledgeable hote Hain or in Sabi videos se Hume bhut help milti hai isly thank u very much Mera ek question hai agar Hume morning koi b medicine Lena hai like for thyroid to hum kapalbhati krne k kitne time phle ya baad mai le Skte hai.plzz reply
परनाम गुरु जी , मैं रोज़ कपाल भाती करता हूँ , एक बार में 15 मिनट लगातार ,और 1 मिनट मैं 115 se 120 सटोक लगाता हूँ . क्या ये ठीक है , किरपा मार्ग दर्शन करे। .
मैं योग तो करता हूं लेकिन डेली नही हो पाता है ,मैं कई तरह की बीमारी से परेशान हु, गैस कब्ज,पेट का फुलना, शरीर का भारीपन, पेट का साफ न होना, आदि, मैं क्या करू स्वामी जी ,मैने दवाई बहुत खाली, मैं 7 वर्ष से परेशान हु
take Triphla every nite with warm water for one week and put two drops of extra virgin coconut oil or castor oil in your naval ( nabhi ) before u sleep
