Want to take your first touch to the NEXT LEVEL? Get CONTROLLO here: www.7mlctraining.com/shop/con...
In today's video we are focusing on improving our FIRST TOUCH with lots of exercises to challenge your ball control and first touch when receiving the ball in the air, on the ground and using different parts of the body and surfaces of the feet. You first touch is the most important skill to master, and with these exercises, you can sharpen your first touch so that controlling the ball becomes second nature during a match.
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15 ноя 2023
