Mastering Backpacking with Diabetes Masterclass | Backcountry Foodie 

Have You….
Ever struggled with hypoglycemia while backpacking?
Wondered what to do with your medications and insulin for your trip?
Wondered how to keep blood sugars stable while backpacking without obsessing?
Felt frustrated by how to eat while training?
If you said yes to any of these questions, this class is for you!
Register here: backcountryfoo...
FYI - Our Meal Planner+ members attend all on-demand masterclasses for FREE!
Visit backcountryfoo... and use coupon code RU-vid20 to save 20% off our memberships.
Meet your speaker...
Hayden is a Certified Diabetes Educator and Certified Sports Dietitian Nutritionist and has worked with hundreds of individuals living with type 1, type 2, and gestational diabetes.
She also specializes in helping recreational to elite mountain athletes eat confidently and reach optimal performance and well-being through simple fueling strategies through 1:1 nutrition coaching in her nutrition business, Satiate Nutrition.
During this class, you will learn…
The top tips for balancing blood sugar while backpacking
The most important things to ask your provider about your meds & insulin before you go
The most light-weight hypoglycemia treatment options to pack
The types of foods to eat while backpacking- it might surprise you
Pre-workout meal and snack timing to keep you fueled and energized
How to learn from your trip to make balancing blood sugar easier the next time
Take-home goodies included with the class….
Backpacking Diabetes Packing Checklist
Fueling & Insulin Adjustment Guide
Backcountry Foodie ultralight recipes
Are you new to our channel?
My name is Aaron Owens Mayhew, and I'm an ultralight long-distance backpacking dietitian with over twenty years of nutrition and hiking experience. My career is dedicated to helping backpackers prepare delicious meals and simplify the meal planning process. Oh, and I lived in a camper van in the wilderness full-time with my husband and dog full-time.
You can learn more about Backcountry Foodie...
Website: backcountryfoo...​
Instagram: / backcountry_foodie
Facebook: / backcountryfoodie
Have questions about meal planning for your next backpacking trip? I also offer 1:1 customized nutrition coaching to help you reach your adventure goals.
#backpackingnutrition #backpackingwithdiabetes #hikingnutrition #backcountryfoodie
Contact me at aaron@backcountryfoodie.com for more information.