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Today, we will focus on salt and introduce golden ratio salt recipes that are guaranteed to be delicious while making low-sugar dishes.
First, the secret to making dishes delicious easily is to adjust the salt to a level that the tongue absolutely finds delicious. Sometimes, the flavor of dishes can become bland and not tasty. In such cases, do you find yourself haphazardly adding various seasonings from your kitchen? However, doing so further dulls the flavor and results in dishes with an unknown identity.
In fact, when professional chefs cook, they place the most importance on the saltiness of the dish. Why? Because the golden ratio of salt enhances the flavor of the ingredients and is absolutely delicious to people of all ages. It's about subtraction, not addition.
Moreover, as you become able to taste the flavor of the ingredients, your sense of taste will also be sharpened, and cravings for junk food and sweets will disappear, and overeating will also be cured. As a result, dieting will naturally become easier.
Stop making haphazard dishes with various seasonings and master the super simple seasoning that brings out the best in the ingredients. It's a skill for life and a cooking method that anyone can easily do.
If you sprinkle or coat the ingredients directly with salt, you won't know the concentration of the salt. Start by properly measuring the salt water and just boiling or pickling the ingredients.
Try making it with a feeling of being deceived.
And let me say this again, don't be silly and tell me to reduce salt intake! As I've said many times, everyone should consume plenty of mineral-rich, healthy salt and work together to build a healthy and slim body.
・1% salt water
Shimeji mushrooms, bean sprouts, broccoli
・3% salt water
Boiled eggs, daikon radish, salmon, pork belly block, chicken tenderloin, chicken breast
・Salted tofu with snow salt
Dishes
Shimeji mushroom and bean sprout namul
Olive oil drizzled salted tofu
Fluffy salted tofu and tomato egg
Salmon meuniere with salted egg and broccoli
Salted chicken tenderloin and bok choy stir-fry
Western-style chicken breast nanban-zuke
Low-temperature salt-boiled pork with sesame sauce
Beef and daikon radish
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★Shoukakukou Store: www.shoukakukou.com
★Shoukakukou Store Blog: www.shoukakukou.com/blog/
★Shoukakukou Store Instagram: / shoukakukou
【Shoukakukou Store products used in the video】
●Snow Salt: x.gd/fvvKQ
●Ishigaki Island Salt (180g): x.gd/4VdVe (500g): x.gd/QgGKL
●【Mimatan Sesame】Domestically produced roasted golden sesame oil 100g: x.gd/1hVYP
●【Mimatan Sesame】Roasted sesame seeds (gold) 60g: x.gd/Kq45e
●【Mimatan Sesame】Sesame paste made from domestically produced sesame (gold) 95g: x.gd/JyPqz
●100% domestically produced! Extra virgin olive oil from Shonai Peninsula, made from pesticide-free olives (Lucca variety) 137g: x.gd/G6pPn
●100% domestically produced! Extra virgin olive oil from Shonai Peninsula, made from pesticide-free olives (Mission variety) 137g: x.gd/RnP6I
●Garlic Miso from Yoshida Furusato Village: x.gd/L8Rp3
●Ohsawa's Organic Ramen 310g Made with organic ingredients, no additives: x.gd/Zgwm5
●Shichifuku Brewing Completely additive-free! Organic Shiro Dashi 360ml x.gd/ysXXV
●618 Scallop Powder (roasted scallop powder): x.gd/Mq8nh
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26 апр 2024
