Mat Fraser's CrossFit Open Workout 19.5 | FRASER FILES 

A suggestion - add an image of Mat in the thumbnail for the videos of the Fraser Files, so that it can be easily identified by those who casually browse RU-vid videos. At the moment it can be easily missed by those who might be interested in these videos.

I WAS THERE. IT WAS AWESOME. YOU WERE AWESOME.

I was there live for this announcement. Mat was like 10 minutes faster than the Buttery Bros. who performed this workout after him. It was real cool to watch.

These are fantastic! Please just do all your competitive wods! :)

That was such an awesome workout. That was one of my favorites by far!

These videos are a cool insight. Thanks Mat

Love these videos! Super useful to see how you go about setting a workout strategy and implementing it. Look forward to more of these, thanks Mat :)

We need more of these

This was the coolest CrossFit event I ever went to! Thanks for coming down to Miami to do this

I'm just looking at it and see 2 absolutely different Mats

I was there for this announcement. It was amazing to see you and Tia push it like that. O’Keefe put on an amazing event there!

Thanks for the throw back 😎. That was awesome.

You’re the GOAT but it would be great if you were commenting on current tests/workouts with your suggestions. Just one man’s thought for future planning. Thanks!

Love these open commentaries, hope you do more of em

This videos are awesome, thanks for sharing

Tia + Shane = Tia is Awesome. Tia + Shane + Matt = Tia becomes a BEAST. You can see why. If she can compete with Matt, the she can destroy her own field.

a) Love how Mat's able to deliver commentary without being married to lazy connectives. ('you know', 'like', 'I mean'...) b) I have a workout that's built around descending sets of sandbag thrusters. The first set is 25, which I always get through. But it's the _next_ set of 20 that pummels me. So the idea of a 33 followed by a TWENTY-SEVEN is... Well, that's a reservation at the Pain Cave Hotel. Wow.

I remember watching this live and people I was with were betting on Tia. And we’re so confident in the first two rounds. But I knew my boy Mat was just waiting to put the hammer down in the back half 😎 stay close to the leader till you get toward the end or you smell blood, then crush em.

Love these Fraser files videos! Keep them coming

This is a great representation of how much more capable mat is over tia

These are belters. Be awesome if you did it with Games events too!!

Normal people doing a “file” on 19.5: “uh yeah so this was when I legitimately considered how much I hate myself, pondered the purpose of life, and hoped with reckless abandon that I’d NEVER have to do a workout this hard ever again. Fraser: “So, yeah, this was the most fun I’ve ever had at an open workout.” While nabbing the #1 world time. He’s unreal.

more of there please

Mat you're a BEAST!

Mind blown

Love these

This looks so brutal

What are the new grips?? Dying for this info! Ha

Straight Edge Referee!

Great video. Sweet hair bro. Please make thumbnail more easily identifiable as Fra5er’s. I thought it was just another CFHQ video and almost skipped over it.

What are the grips you changed to after this workout?

Which grips do you use now? Grips that helped you stay on the bar more .

FRA5ER IS THE 🐐

Looked like just another day at the office

It tastes like music video football highlights on this channel, be subscribed and start watching !

This one was epic

Boss do 2021 Open workouts .(Please,💃😇)

Borh Greatest of All Time

you heppner and bridges should co commentate the games

Beast

Are you related to the judo Olympian Travis Stevens?

First!! I love the channel Mat!

I bet Tia could take him in this now ;)

Come backkkkkkk

Podrías hacer un canal para Latinoamérica?en castellano o subtitulado

Brasil na área. Pena que eu não sei inglês para entender. Kkkkkk

👋👋🇦🇷🇦🇷

"The last set is always the easiest" Grow up Mat.

Am i the only one getting tired just watching 😩

This is the worst CF workout ever programmed. Change my mind.