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Maximize Gains with this Offseason Raw Back & Shoulder Routine 

Eric Janicki
Подписаться 343 тыс.
Просмотров 23 тыс.
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21 авг 2024

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Комментарии : 54   
@gregmashore4361
@gregmashore4361 9 месяцев назад
This guy is the absolute best at explaining how to do these exercises. Plus he’s a monster, lol
@ericjanickifitness
@ericjanickifitness 8 месяцев назад
Thank you so much. Truly appreciate it
@StolenPixel
@StolenPixel 9 месяцев назад
best workout guides on youtube for sure. you can tell by the results, bro has every muscle group bulging in size its honestly crazy.
@ericjanickifitness
@ericjanickifitness 8 месяцев назад
I appreciate that!
@user-wo8wh6br9v
@user-wo8wh6br9v 9 месяцев назад
How wonderful you are. I wish you always health and happiness. I have benefited a lot from your exercises. All appreciation and respect.
@thathandleistakentrythisone
@thathandleistakentrythisone 9 месяцев назад
Channel is growing nicely, wishing you continued success 💯🙏🇨🇦❤️
@ericjanickifitness
@ericjanickifitness 8 месяцев назад
Thank you 🙌
@marloncosey8744
@marloncosey8744 9 месяцев назад
YO I JUS FINISHED WATCHING THIS VIDEO… THANX FOR GIVING FULL EXTREME DETAILS FROM THE EXERCISES TO THE MOVEMENTS TO THE ACTUAL MUSCLES INVOLVED 👊🏿💯🙏🏿
@ericjanickifitness
@ericjanickifitness 8 месяцев назад
Happy to help!
@KwameDuahv2
@KwameDuahv2 9 месяцев назад
Vidsss on point 💪
@caseydevore927
@caseydevore927 9 месяцев назад
EJ is the man
@nutritiongalaxyindore1598
@nutritiongalaxyindore1598 9 месяцев назад
Unbeatable exercises we uses in our gym best results ❤
@spartallica9128
@spartallica9128 9 месяцев назад
You completely changed the way I workout for the better. Thank you!!
@stephenmeyer3056
@stephenmeyer3056 9 месяцев назад
This stretch mediated hypertrophy workouts are awesome!! I’ve incorporated them into every workout along with the conventional movements that I still like to do and they’re working for me
@ericjanickifitness
@ericjanickifitness 8 месяцев назад
Let’s gooooo
@NarayanDas-db9pz
@NarayanDas-db9pz 9 месяцев назад
So energy❤
@jdabramson
@jdabramson 9 месяцев назад
Love these videos. Thanks
@ericjanickifitness
@ericjanickifitness 8 месяцев назад
Glad you like them!
@simonlabeuf7782
@simonlabeuf7782 9 месяцев назад
Grow grow grow!
@stevelee3144
@stevelee3144 9 месяцев назад
Always great video from this guy! Love the channel
@Strengthandconditioning60
@Strengthandconditioning60 7 месяцев назад
I love cobra grips. Completely changed back day. Huge difference
@petepan1330
@petepan1330 9 месяцев назад
Also again, lol, I couldn't find the t-shirt ( princess peach style ) on the site. I like that half shoulder look to shirts!
@giorgioanastasios4734
@giorgioanastasios4734 7 месяцев назад
I agree. He knows his stuff. Very smart
@notyouraverageostrich7203
@notyouraverageostrich7203 9 месяцев назад
Love it, learned some great new things 👍
@ericjanickifitness
@ericjanickifitness 8 месяцев назад
Awesome, thank you!
@cDHitman47
@cDHitman47 9 месяцев назад
Hey Eric! I cant wait to change my workout style up a bit and your videos are perfect. This is such a great way of training 💪🏻 Do you have any preferred workout splits you follow? e.g. push/pull/leg? Much love!🤍
@ericjanickifitness
@ericjanickifitness 8 месяцев назад
I think a string base(legs) is extremely important so I hit those twice per week. I have been focusing on back so I also do pull twice per week and push once. 2 rest days
@craigwood3498
@craigwood3498 9 месяцев назад
Bradley’s gym is Nice Don’t see too much of him anymore Let’s put on some Mass
@bittu9738
@bittu9738 9 месяцев назад
Please one Video For Arms workout ❤
@user-ms2vr1ox1k
@user-ms2vr1ox1k 9 месяцев назад
Nice work out sir
@razvanarsenieioan7705
@razvanarsenieioan7705 9 месяцев назад
Corect video Olympia Eric Fezbook Pozele Vechi
@kmb957
@kmb957 9 месяцев назад
Ive never seen a gym with so many people standing around not doing a fugging thing.
@ericjanickifitness
@ericjanickifitness 8 месяцев назад
Bahaha get used to that watching this channel
@majidahmad9968
@majidahmad9968 9 месяцев назад
You are my favorite ❤
@josecarlosbueno1989
@josecarlosbueno1989 9 месяцев назад
Eric, thanks a lot for sharing your experience 🦍
@coreywilliams889
@coreywilliams889 9 месяцев назад
Looking huge man. What’s the current off season weight?
@ericjanickifitness
@ericjanickifitness 8 месяцев назад
285 lbs
@SuffokateAegaeonDLK
@SuffokateAegaeonDLK 9 месяцев назад
Boy that trt freaking slays
@amrmohamed5986
@amrmohamed5986 9 месяцев назад
We ask you, brother, to provide an Arabic translation as well ❤
@cgbach
@cgbach 9 месяцев назад
Road to a Milli
@Hiiamsamm
@Hiiamsamm 9 месяцев назад
Do a venom costume
@jessla_loca
@jessla_loca 9 месяцев назад
Thank you so much for your content!!!! Subscribe 🎉
@razvanarsenieioan7705
@razvanarsenieioan7705 9 месяцев назад
Eric Gym România Olympia SUA
@canuckinfuts
@canuckinfuts 9 месяцев назад
What are your go to splits?
@ericjanickifitness
@ericjanickifitness 8 месяцев назад
2 leg days, 2 pull days (back is a focus for me), 1 push days, 2 rest days
@petepan1330
@petepan1330 9 месяцев назад
Ok I'm not the " brightest tool in the shed ", ( see what I did there? ), I keep clicking on free consultation to get your training and it says error.😢
@ericjanickifitness
@ericjanickifitness 8 месяцев назад
I’m going to reopen my coaching soon!
@SuffokateAegaeonDLK
@SuffokateAegaeonDLK 9 месяцев назад
Also my trt dose is 2g of test per week. Whats yours?
@ericjanickifitness
@ericjanickifitness 8 месяцев назад
5
@outsiderdf
@outsiderdf 9 месяцев назад
Every one of these kinds of videos should come with instructions on how to do the roids the presenter does, just so we're all clear.
@KingKong_CH
@KingKong_CH 9 месяцев назад
Your arms need more Tren
@ericjanickifitness
@ericjanickifitness 8 месяцев назад
Thanks for the tip
@ahmedfathy9345
@ahmedfathy9345 9 месяцев назад
Please translate it into Arabic
@m.c.heavytitts9000
@m.c.heavytitts9000 9 месяцев назад
Love you energy!! You are so awesome!! ❤️💪🏾
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