Meal Prep Monday| GLUTE DAY GAINS 

We hope You Guys Enjoyed this meal prep Monday Video!!!!!!
Heres what you need for this meal prep:
Breakfast:
Oatmeal of your choice ( 1 Serving)
Banana
1 tsp of Chia Seeds
1 tsp of Almond Butter
Tea of your choice ( I had a detox tea)
Dinner:
Coconut Shrimp:
Shrimp
Garlic Powder
Blackening Season
Pink Himalayan Salt (Optional)
Black Pepper
Coconut Flakes( Sweetened or Unsweetened)
Plain Panko Bread Crumbs
Flour
Egg
Almond Milk
Green Beans:
Green Beans
Minced Garlic
Nashville Hot Seasoning
Garlic Powder
Cilantro Lime Rice:
Rice ( I would use Brown Rice or Quinoa)
Cilantro
Lime
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