MEDICINE BALL WORKOUT | ONLINE WORKOUT | BOXING CONDITIONING WORKOUT | BOXING FITNESS 

UBS BOXING TIPS : Medicine Ball Workout
Learn how to box with Urban Boxing Studios coach Nathan Lamey.
Our series of videos will give you Boxing tips to practice at home or learn to box in the gym.
In this video Nathan takes you through a medicine ball strength and conditioning workout.
For more videos check out our you tube channel. Please like, Follow and Subscribe if you enjoyed this video.
website:
www.urbanboxingstudio.com
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AT UBS EVERY WORKOUT IS DIFFERENT. OUR MEMBERS ARE NEVER GIVEN THE SAME WORKOUT TWICE, WE LIKE TO KEEP YOUR BODY GUESSING.
OUR UNIQUE NON-CONTACT BOXING CLASSES HAVE BEEN PERFECTLY DESIGNED FOR EVERYONE. PEOPLE OF ALL AGES, SKILL AND FITNESS LEVELS. OUR CLASSES OFFER SOMETHING FOR EVERYONE HIGH INTENSITY FITNESS TRAINING, BOXING EDUCATION AND MORE THAN ANYTHING ELSE CLASSES ARE SUPPORTIVE ENCOURAGING AND WILL PUSH YOU TO YOUR MAXIMUM.
JUMP IN AND GIVE IT A TRY FOR FREE