Medicine Buddha Sutra Re-Broadcast with SFQ Founder & Grandmaster Chunyi Lin 

Thank you for sharing this very precious Sutra Sangey Dorjee, Darjeeling

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Kya Feel hua Bhai ?

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Energy flowing into your mind? You mean Qi is rising up and getting stuck in your head? This is common. You will feel a hardened pressure in your head, making you angry, ungrounded, and a little schizo lol. It's called liver fire rising in chinese medicine. Qi is moving up from your liver, into your head, getting trapped there. There's a lot of ways to deal with it 1. You can do walking meditation, focusing on the feeling of your feet touching the ground as you walk. This is focusing on the earth element, to bring the energy downward. You can also stand still, and rock back and forth, again feeling the pressure of your feet touching the ground. 2. Redirect the energy. You can visualize an egg shaped piece of butter on your head, getting warm, and melting through your crown, all the way down to your feet. Alternatively, you can think of the breath energy going down when you breathe in, and down when you breathe out. You can also chant this medicine Buddha mantra, while visualizing him pouring blue healing water from your crown, which falls down your body into your feet. 3. Don't meditate on any spot above the throat. Qi moves to the spot where you focus. You can focus on the lower dantian, on the perineum (where the chakra is that's responsible for the downward flow of energy is located), or on your tailbone. Experiment to see what drops the energy out the fastest 4. Since this problem is usually associated with anger and the fire element (fire moves upwards), you can learn loving kindness meditation and see what it does. Love is an aspect of the water element (water moves downward) These are all the things I've done to bring Qi out of my head when too much gets stuck there.