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Meditation For Anxiety & Stress Relief (10 Minute Guided Meditation) 

Positive Suggestion
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Guided meditation for anxiety and stress relief. In this 10 minute calming meditation, you'll find tranquility in a serene space, learn to let go of worries, and discover inner peace. Join us for 10 minutes of mindfulness, designed to help you relieve stress and anxiety. Embrace a soothing journey to unwind and recharge.
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#anxietyrelief #anxiety #meditation
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Thank you for listening. I hope you enjoy and benefit from this video.
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Let me know of your experiences in the comment section. Thank you.
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All content provided by Positive Suggestion is intended for entertainment purposes only. None of this content is intended to replace qualified medical, or health related advice. All hypnosis and guided meditation is self hypnosis and must be regarded as such. Positive Suggestion accepts no responsibility or liability, in part or in whole, for any injury, loss or damage, as a direct or indirect result of the use or reliance of the information and material presented here.
Do not listen to this recording whilst driving or operating machinery. Thank you.
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Music:
Positive Suggestion holds the correct licenses for all footage and music used in this meditation session.
POSTIVE SUGGESTION
#guidedmeditation #meditationforanxiety #10minutemeditation #10minutemeditationanxiety

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Опубликовано:

 

4 ноя 2023

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Комментарии : 10   
@snowdragon1732
@snowdragon1732 3 месяца назад
Daily meditation, completed! Thankyou! This was super helpful!🙏
@PositiveSuggestion
@PositiveSuggestion 3 месяца назад
Amazing 🙏
@kristianascharrenberg9958
@kristianascharrenberg9958 7 месяцев назад
So happy to see this on my feed:)
@PositiveSuggestion
@PositiveSuggestion 7 месяцев назад
🙏💙💙
@mariamelanen5877
@mariamelanen5877 6 месяцев назад
Amazing, powerful and beatiful meditation❣️🙏
@PositiveSuggestion
@PositiveSuggestion 6 месяцев назад
Aw thank you so much 🙏💙
@rijd2304
@rijd2304 7 месяцев назад
Beautiful meditation :) I'm also using mindfulness books like "30 Days to Reduce Stress" by Harper Daniels to calm down and accept things as they are.
@PositiveSuggestion
@PositiveSuggestion 7 месяцев назад
Thank you 🙏💙
@lizgannon4247
@lizgannon4247 7 месяцев назад
So relaxing thank you 😊
@PositiveSuggestion
@PositiveSuggestion 7 месяцев назад
🙏💙 you’re most welcome.
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