Mediterranean Cauliflower Salad (Gluten-free Tabouli)

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Love tabouli but can't have gluten? This recipe uses cauliflower instead of bulgur! FULL RECIPE 👉 bit.ly/TMD-cau...
👉 SUBSCRIBE TO THIS CHANNEL: bit.ly/TMDYouTu...
👉 GREEK OLIVE OIL: bit.ly/TMD-EVO...
👉 MEDITERRANEAN SPICES: bit.ly/TMD-Spices
INGREDIENTS:
🔹 1 head raw cauliflower, cut into florets
🔹 1 whole bunch parsley, stems partially removed
🔹 3 to 4 Roma tomatoes, very small diced or chopped
🔹 1 English cucumber (hot house cucumber), chopped
🔹 1/2 red onion, finely chopped
🔹 1 to 2 garlic cloves, minced
🔹 Kosher salt and pepper
🔹 Juice of 2 lemons
🔹 Extra virgin olive oil

Опубликовано:

5 окт 2024

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Комментарии : 38

@Ed-qu8nz Год назад

I made this last night and it was fantastic!

@TheMediterraneanDish Год назад

Fantastic!

@larrycherylr.159 4 года назад

Such good food! I lived in Turkey for a few years and fell in love with their food. These recipes remind me so much of that time in my life. Every recipe I’ve tried turns out great and tastes wonderful. I’m going to try this recipe soon.

@TheMediterraneanDish 4 года назад

Yay! Thanks for those kind words!

@TheMaryam1891 4 года назад

Good for you the food I mean.

@donnamarsh3474 3 года назад

Just found your channel...been binge watching! Can't wait to make this and other recipes! Look so delicious!

@anamandic4540 3 года назад

Just tried this recipe. A hit! Loooved it. Loved loved. Super easy, super flavorful, and wonderfully robust for taking to a potluck. Thank you!!

@TheMediterraneanDish 3 года назад

Yay! So glad you liked it! 🙏❤️

@LisaCupcake 4 года назад

I made this a few nights ago and my family loved it. :)

@foodtravelcrafts87 3 года назад

Just found your vlog. That looks so good. Must try. Thanks for sharing.

@jeanneamato8278 4 года назад

Such a keeper ❤️

@lilib3875 4 года назад

Yum! I definitely will try this recipe! Looks delicious

@TheMediterraneanDish 4 года назад

I’m sure you’ll love it!

@claudiaengland6716 Год назад

I added lemon pepper seasoning n some sumac to this n it was delicious. I’m doing cauliflower this way without the veggies next time just using lemon juice sumac salt n lemon pepper seasoning so it’s like lemony rice without the carbs

@Tom-Alberta-Canada 4 года назад

tabouli !! ,, a new recipe for me by using cauliflower instead ,, I need to try it ,, Thank you for the recipe ,, Have a nice day , Tom

@mishwatson9614 Год назад

I made this and yummmmm so good

@TheMediterraneanDish Год назад

Glad you liked it!!

@mishwatson9614 Год назад

So yum my daughter is a vegetarian and she said it was so good too

@TheMediterraneanDish Год назад

I am so glad!

@lynnbittner5190 3 года назад

Thank you, just what I was looking for! Love your easy explanations :)

@jharri1 3 года назад

nice! Thank you!

@puppydog12000 4 года назад

Thank you

@TheMediterraneanDish 4 года назад

You're very welcome!

@phillipsmom6252 2 года назад

Yummy 😋

@mariannecorman 3 года назад

I made this tonight. I love it but my husband was not fond of the parsley. And I don’t like Italian flat parsley. Is there a suitable substitute or should I just cut back on the amount. It was the only thing I used that he doesn’t like.

@TheMediterraneanDish 3 года назад

Well, it’s not tabouli without parsley, as it’s an important ingredient. I would either try reducing the amount or use any other leafy green that you like. Good luck!