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Mediterranean Chickpea Salad Ready in 15 Mins! 

Dimitra's Dishes
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Get the recipe here: www.dimitrasdishes.com/medite...
Ingredients
2 (15-oz/439g) cans chickpeas, rinsed and drained
1 English cucumber, peeled and diced
2 roasted red peppers, diced
5-6 scallions, thinly sliced
1-2 cups grape tomatoes, halved
4 oz (115g) feta cheese
1/2-1 cup Kalamata olives, pitted and chopped
a handful of fresh parsley, finely chopped
2-3 tablespoons finely chopped fresh mint leaves
2-3 peperoncini peppers, sliced (optional)
The Dressing:
1/4 cup olive oil
2 tablespoons vinegar
2 tablespoons fresh lemon juice
1 garlic clove, grated
1 teaspoon dried crushed oregano
salt, to taste
freshly cracked black pepper, to taste
Instructions
Make the Dressing: Combine all of the dressing ingredients, except the salt and pepper, in a bowl and whisk them together.
Combine all of the salad ingredients in a large bowl and season with salt and pepper. Crumble the feta cheese on top and pour the dressing over the salad. Toss together and serve immediately or chilled.
Notes
Leftovers can be stored in an airtight container in the refrigerator for 2-3 days.
Music Used:
Greek Sun Time (With Intro)
ITEM ID: 66582698
By: tonyanthony
Its All Greek
ITEM ID: 84456733
By: LowNotes

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Опубликовано:

 

17 май 2022

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Комментарии : 658   
@lindaheidle1914
@lindaheidle1914 Год назад
I just made this salad! It is incredible! The taste is indeed so fresh. I am being treated for breast cancer as well as multiple myeloma. I am trying to eat healthier and this salad certainly fits into my diet. Thank you so much for sharing this recipe.
@cannabis1490
@cannabis1490 Год назад
Sending you more Love and Light on your journey!🇯🇲
@elizabethowens4533
@elizabethowens4533 Год назад
May God bless you. Praying in the name of Jesus for you.
@cosmicwishbone
@cosmicwishbone Год назад
God bless Linda, I'll pray for you!
@oliverkitkat6860
@oliverkitkat6860 Год назад
God bless linda sending a pray for you 🙏
@keviningles5580
@keviningles5580 Год назад
Praying for you
@alteredLori
@alteredLori Год назад
My brother makes dinner every Friday. We are both a lover of Greek cuisine. He said he was making a chickpea salad. Little did I realize that he was using my favorite Greek chef's recipe.!! this is by far the BEST EVER!!!! I will confirm that again and again as I sit here this morning and have some for breakfast. PERFECT profiles of delight!!!! Thank you Dimitra for this heavenly Mediterranean delight!
@josephinecrisci4432
@josephinecrisci4432 Год назад
Going to big family gathering can't wait to make this to take along..
@momtazunissa928
@momtazunissa928 Год назад
JazakAllah
@camealferguson3580
@camealferguson3580 11 месяцев назад
I JUST made this salad with dinner. I ate the salad BY itself. I almost finished the entire bowl. TG it's a low calorie, low carb meal! Thanks Dimitra! I've tried a couple of your dishes and so far, it's all been a win!
@voulakopsida2348
@voulakopsida2348 3 месяца назад
I am so proud to be Greek and watch Dimitra make all these beautiful dishes with love and passion for Greek cuisine! Keep up the good work!
@Leanners
@Leanners Год назад
This looked/sounded so good to me. I went out and bought the ingredients & I’m making it right now watching this, Thank you
@HasinaMustafa
@HasinaMustafa Год назад
This Mediterranean chickpea salad looks yummy and flavorful! Beautifully prepared and presented! Thanks for sharing
@betsy3473
@betsy3473 2 года назад
Oh yes 😍 making this tomorrow! I just need the feta and mint!!! Thank you!
@nancyschippel7109
@nancyschippel7109 2 года назад
This salad is delicious - and healthy! I made it yesterday and am making it again tomorrow morning. Thank you for this recipe.
@so_cal8057
@so_cal8057 Год назад
I made this for the first time today and it was BOMB!! Best salad I have ever had! Thank you for sharing your recipe 🙏🏽
@dm9022
@dm9022 5 дней назад
YOU ARE MY GREEK FOOD GODDESS !!! I LOVE YOUR RECIPES !! ALWAYS A CROWD PLEASER !!
@artisticsharon1216
@artisticsharon1216 Год назад
I started eating Mediterranean about a month ago and I cannot believe what I've been missing! This recipe looks so delicious, can't wait to try it 😊
@rebeccaschepp3096
@rebeccaschepp3096 Год назад
Awesome salad
@nancyannette9089
@nancyannette9089 10 месяцев назад
This a great recipe, I've made it 3 times already. I added a few handfuls of baby spinach and capers. Everyone loves it!❤
@dimik3855
@dimik3855 8 месяцев назад
Thank you Dimitra. I have discovered a bunch of chick pea salad recipes, but this Greek one is special. I had it with unbuttered toast. The crunchy bread with the flavors and textures of your salad are a great combination.
@dedesharon9999
@dedesharon9999 Год назад
I had some of this Salas from a super deli. And figured it's less expensive to make my own and pre prep for those quick grab meals. Thank you for posting it, and saving me money!🙌🏽🙌🏽💃🏽
@skthomas9428
@skthomas9428 Год назад
Made this salad last evening and am really enjoying eatting it. Thank you for sharing with us.
@johnkolacz2260
@johnkolacz2260 2 года назад
Made the salad and it was great a meal in itself, love the dressing. Thanks
@lanaofficiel4042
@lanaofficiel4042 Год назад
This looks so delicious. Mouthwatering!! I can't wait to make this salad. It's perfect for a healthy meal. Thank you for posting.
@maudeboggins9834
@maudeboggins9834 Год назад
I lived in Greece for many years, that salad looks delicious. I will definitely give that one a try. Thanks. Yassas.
@peggynickerson8624
@peggynickerson8624 2 года назад
I can almost smell the freshness looks delicious
@halcyon-cg2eb
@halcyon-cg2eb Год назад
This is the perfect dish for a hot summer's day and for lazy cooks! I made this exact recipe but made it vegan by using Violife feta style cheeze which is absolutely delicious! Thank you for posting this recipe : )
@MJANEW555-jv1hl
@MJANEW555-jv1hl 4 месяца назад
This is so delicious! I’ve been making it for weeks for weekly lunches; entire family enjoys it. Thank you for sharing!
@alokasarker9876
@alokasarker9876 Год назад
The way you chop vegetables is amazing!
@susanlucia4831
@susanlucia4831 Год назад
This was beautiful to look at and so delicious. It was easy to put together too, thanks for sharing the recipe 😃
@vinczemarti
@vinczemarti Год назад
I was looking for a recipe to make something quickly and I made this! It is so delicious! Thank you!
@ms.understood3167
@ms.understood3167 2 года назад
That looks so YUMMY 😍 I can't wait to try it
@mariareyes-ku6194
@mariareyes-ku6194 Год назад
This recipe came up so good! I replaced the kalamata olives for green olives with peppers. I also used regular cucumbers.
@conniedouglass3673
@conniedouglass3673 Год назад
All my children/grandchildren love your salad. Great for covered dishes too. You are a wonder; how I appreciate your work. Going to make some today! Great for a healthy snack or an entre.
@niloofarnamiranian2246
@niloofarnamiranian2246 2 года назад
It looks sooo refreshing 😋 definitely I am gonna make it
@shelbykim69
@shelbykim69 2 года назад
This looks so delicious I’m definitely making!
@antoniojosekhaledcaldera1213
Great recipe! The ingredients all go well together and you offer a lot of variations! Keep those recipes coming!!
@Chachagone
@Chachagone Год назад
I’ve made this recipe twice already a real winner so delicious.
@niamhneevekinsella7951
@niamhneevekinsella7951 2 года назад
Gorgeous thank you, I’m gonna do this at the weekend, I love a good salad. Best wishes from Ireland 🇮🇪
@luigilollipop
@luigilollipop 2 года назад
I made this yesterday and it was delicious!
@nataliatsukanova1714
@nataliatsukanova1714 Год назад
I just made this salad for dinner . Everyone loved it! Thank you very much for recipe!
@lkolivakis
@lkolivakis 6 месяцев назад
Made this salad recently and it was a huge hit! Delicious and very filling, thanks for sharing this.
@gobarb26
@gobarb26 Год назад
Goodness! It is after 9:30 PM and I have already had dinner. When I saw your recipe, I really wanted to go to the kitchen to make it! It looks wonderful. Will definitely be making this soon!
@Costachel77
@Costachel77 4 месяца назад
Hello @gobarb26 I'm impressed with your comment. What part of the world are you from?.. Costachel.
@yrlandini
@yrlandini Год назад
OMG just prepared it, did some variations because I did not have all ingredients. I used cilantro instead of parsley and two jalapeno peppers that come in a can, Mexican type. I used 4 Roma tomatoes, and used 1 cup of olives stuffed with pimento. I omitted the mint. It came out very yummy. Thank you so much for sharing this wonderful salad. It is crunchy and yummy.
@insomnia5173
@insomnia5173 Год назад
Amazing,It all looks perfect I am definitely making this as soon as I can.I love Greek food it’s fresh and addicting.
@myriamleconte4715
@myriamleconte4715 Год назад
Honestly I have never tasted a better - more tasty and healthy salad I will not be able to live without it - amazing thank you.
@coopie624
@coopie624 Год назад
This salad looks delicious! Thanks for the recipe!
@ayeshashahid4153
@ayeshashahid4153 2 года назад
I made it today, very refreshing and tasty. Thanks for the recipe
@amysimpson1410
@amysimpson1410 Год назад
I made this last night and it's delicious and very easy to make!! Thank you for this recipe:)
@georgebaltatzidis3701
@georgebaltatzidis3701 Год назад
Very simple and very healthy - thank you!
@joli395
@joli395 2 года назад
Look refreshing! It would make a great summer lunch!
@annavardaki8440
@annavardaki8440 2 года назад
Thanks for the recipe .It looks delicious!
@dianem7771
@dianem7771 2 года назад
My mouth was watering while I was watching you make this salad. I eat this salad 3-4 times per week. I love it!
@DimitrasDishes
@DimitrasDishes 2 года назад
It's so good!
@Hereforthecomments1161
@Hereforthecomments1161 Год назад
I came across your video a couple of days ago, subscribed, and made this dish tonight. It's fabulous!! I cooked the garbanzo beans, let them cool while chopping away. I will be making this again. I had to use dark balsamic vinegar because I never heard of the white one 😂
@kimthatsallyouneedtoknow5684
@kimthatsallyouneedtoknow5684 2 года назад
can't wait to make this, looks amazing!!
@michellehall2715
@michellehall2715 2 года назад
This salad is delicious it's a mainstay in my refrigerator. Thank you!!
@farzanasyed9616
@farzanasyed9616 Год назад
We miss going to your restaurant in spring your food was delicious and bakery is to die for and also the whole family working together was an extra touch. We love your children and I hope and pray everyone is doing good be happy be healthy be blessed Aameen
@toni2606
@toni2606 10 месяцев назад
Gorgeous salad! Can't wait to make it!🤩
@camizahn265
@camizahn265 2 года назад
This is absolutely amazing! So fresh and delicious and healthy! My entire family loved it, even the ones who don't like chickpeas! Thank you Dimitra for sharing this one. Your website is my go to! ❤☺
@eddakouchfatima8573
@eddakouchfatima8573 Год назад
سلام 🥀👍🥀
@lisaedmondson780
@lisaedmondson780 Год назад
Made this last night. A hit! Thank you!
@magnoliakeepitsimple3770
@magnoliakeepitsimple3770 2 года назад
Look's good. Going to make this over the weekend. 😋
@teeski693
@teeski693 Год назад
Made this. Absolutely delicious. Thank you.
@johnkozup9959
@johnkozup9959 2 года назад
Been a subscriber for a while now having adopted the premises of the Mediterranean Diet. What I love about your channel is that you put the recipe in the description, so I don't have to go to another website to access it. I also love your well thought out explanations And your adherence to Greek cuisine. I grew up Russian Orthodox and here the Greek and Russian Churches held their respective Church Picnics on a site near each other. We had our ethnic specialties, they had theirs, but by nightfall we all were sharing the specialties. What blessed memories. Those were my first ventures into The cuisine of other groups. And food Can be adventuresome. I love to eat good food and your site is one of my Gems on RU-vid. Stay well....
@faridredmi4aansari33
@faridredmi4aansari33 Год назад
Allow me to add my two-bit to John Kozup's relevant observation re cross-cultural and cross-faith get-togethers being adventures. I think that sharing ethnic foods (n trying out cooking them) is a strong bonding adventure without losing one'd identity. Yummy!
@johnkozup9959
@johnkozup9959 Год назад
@@faridredmi4aansari33 thank you for your kind words. I have found that food has the power to bring us all together in non-threatening ways. My journey through the cuisines of the world has given me deep respect for the traditions and individual dishes that my journey has shown me so far. Food is life affirming and a true gift from God.,. Even the most humble beans and rice dish with only salt as seasoning!! I come from a long line of working peasants who ate peasant food and celebrated their lives in humble dignity Hearts full of love and bellies full of grub. Once again thanks for your kind words. See you in the comments section later
@faridredmi4aansari33
@faridredmi4aansari33 Год назад
@@johnkozup9959 Thank you! The simplest words said with sincerity and flowing out of a person who generally feels good about whole of humanity is what this troubled world needs. Yours fit the bill. I can totally appreciate that background, despite being an urbanite. Essential values are the same. Clutter of modern life and crass commercialism has clouded them. Appreciate that you took the time to address this issue so beautifully; your experience has made yr views so poignant! Best of luck with life n culinary delights! 🙏💐
@mariamachado8877
@mariamachado8877 Год назад
Absolutely delicious! Done it today and everyone loves it! Will be doing it again! Thank you so much for sharing with us :) All the best :) xx
@6862211
@6862211 10 месяцев назад
I made this to take over to my son’s house today. Was a huge hit! Thanks for the recipe!
@angelitaputz9946
@angelitaputz9946 Год назад
My mouths watering! So good 👍 Thank you Dimitra.
@palomavano4705
@palomavano4705 8 месяцев назад
I am making this tomorrow. It looks delicious and healthy
@knbsd3876
@knbsd3876 Год назад
I have every ingredient, except for the roasted peppers. I’m making this for my breaking-fast first meal tomorrow (10/8/22). Yummy-yummy; can’t wait til it’s in my tummy😋
@laurastuart3814
@laurastuart3814 11 месяцев назад
Just made and ate this salad. Lovely and fresh for the Summer weather.
@ismininikolaidou9848
@ismininikolaidou9848 2 года назад
Mmmm delicious! Full of colours and taste!!!
@peacefulpennycook10
@peacefulpennycook10 9 месяцев назад
I made your recipe and it’s AMAZING! Thank you for posting this!
@lindamcmahon9841
@lindamcmahon9841 Год назад
I grew up on Mediterranean food and there’re just not enough Restaurants or Grocery stores that cater to these dishes. I’m so glad I found you and I subscribed ❤️
@Costachel77
@Costachel77 4 месяца назад
Hello Linda I'm impressed with your comment. What part of the world are you from?.. Costachel.
@tonilyng4851
@tonilyng4851 2 года назад
This looks wonderful. I am definitely going to make it. Thanks
@lauraellen189
@lauraellen189 2 года назад
This is such a colorful and healthy salad!!
@jc1ness1
@jc1ness1 2 года назад
Thank you for sharing your delicious recipes 👏😋❤️
@s64m22
@s64m22 Год назад
Fantastic combination 😀. Love this salad 😋.
@lucybirdsong8632
@lucybirdsong8632 Год назад
I’m heading for the kitchen right now to make this salad for dinner. Thank you 👍🏻👩🏻‍🦳👨🏻‍🦳🇺🇸❤️🇨🇱🤠😎🙏🏻
@simonapasca9764
@simonapasca9764 2 года назад
Will definitely make this for Memorial Day, thank you!
@loadlock1
@loadlock1 3 месяца назад
Made this Saturday and it’s delicious!
@healthylivingshows
@healthylivingshows Год назад
This is absolutely amazing!
@terryolsson4145
@terryolsson4145 Год назад
Love it. Going to buy all the ingredient and make a batch of this colorful and filling and nutritious meal. Thanks for sharing.
@buffalogal9139
@buffalogal9139 7 месяцев назад
This I am going to make! All of the ingredients I really like, just never had them together. Thank you so much!
@SmallKitchen7
@SmallKitchen7 2 года назад
Yummy 😋 thank you for sharing this delicious and healthy salad ! 🥰
@brendaturner1149
@brendaturner1149 Год назад
That looks delicious. Thanks for sharing.
@margaretmay4034
@margaretmay4034 2 года назад
Once again Thank you for your deliciousness 💗
@inagoshadze7631
@inagoshadze7631 9 месяцев назад
My cooking skills are improving ! Thank you!!! It was amazing!!!
@riverflow8186
@riverflow8186 2 года назад
That looks 😋 😋 😋 yummy, thank's for sharing. Can't wait to make this salad.
@randyrobinson3951
@randyrobinson3951 Год назад
I made this and it was so good. Thanks for sharing I had been looking for more ways to make those beans.
@hestergreen2031
@hestergreen2031 Год назад
Looks so delicious. I love to eat salads. So will definitely be making this very soon.
@chielfish9432
@chielfish9432 Год назад
Looks good. I am going to make this over the weekend. I might add 🥑 also. Perfect!! Thank you for the delicious recipe.
@lynettedundon1410
@lynettedundon1410 2 года назад
Beautiful salad! I want to make this. Thanks.
@patriziospagnoli1143
@patriziospagnoli1143 Год назад
Just did this salad and it is absolutely delicious and fresh! Will definitely be making it again! Efcharistó Dimitra :)
@lolapepa777
@lolapepa777 2 года назад
Looks delicious! Thank you! greetings from Beautiful Mexico!
@cmac9248
@cmac9248 2 года назад
I make this all the time , I also add corn , chopped green apples & cayenne seasoning! It’s such a fresh salad , even better when the flavours meld together after sitting a day or so
@eddakouchfatima8573
@eddakouchfatima8573 Год назад
سلام 🥀👍🥀
@franziepethal4624
@franziepethal4624 Год назад
wait, please kindly send this recipe. sounds atomic!
@nancycathey1401
@nancycathey1401 9 месяцев назад
Wow, sounds delicious… I going to try this! Thank you
@nanakhaki2271
@nanakhaki2271 Год назад
Wow this salad is fantastic 👍 that will be my dinner for tomorrow 🥰 thanks for sharing your fabulous recipe 🙏💖
@sunset6010
@sunset6010 2 года назад
This delicious, healthy salad is a wonderful one to create when your garden 🍀🍀 is ready ! (Yes, I used to roast my own peppers and marinate them in Olive Oil) No matter HOW MUCH i made, it was GONE within 24 hours !
@michellecastro2475
@michellecastro2475 2 года назад
Going to have to try this. Ty. Looks so delicious
@marche49
@marche49 2 года назад
This salad looks amazing! Thanks for sharing 😋
@DimitrasDishes
@DimitrasDishes 2 года назад
It's so tasty!! You're welcome :)
@hildalenarcic5331
@hildalenarcic5331 2 года назад
Fantastic myself and husband loves salad everyday winter or summer come on down under to Australia x
@BettyAustralia
@BettyAustralia 2 года назад
Hi Dimitra Thank you for this amazing recipe 🥰🥰❤️
@victorialyons0714
@victorialyons0714 Год назад
This looks delicious! I’ll definitely try this!
@kathrynhelm4176
@kathrynhelm4176 Год назад
That looks outstanding! I have saved your recipe and will make it soon. Thank you. 👍🥰
@wu2804
@wu2804 2 года назад
Looks delicious. We will definitely try
@trudydavis6168
@trudydavis6168 Год назад
I LOVE Greek Salad! And this is a great one.
@themercurialmoxie
@themercurialmoxie 2 года назад
That looks so delicious!
@marianneperez6767
@marianneperez6767 Год назад
This looks so delicious!! I'm making this recipe!
@zandilenxumalo2682
@zandilenxumalo2682 8 месяцев назад
I will try it it looks healthy and yummy
@sharonduke5718
@sharonduke5718 Год назад
Looks great. I just made a similar type salad with most of all your same ingredients, only mine had quinoa in it as well.
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