“Meeting Your Unconscious Agent” is a unique guided visualisation designed to help you connect and align your conscious and unconscious minds.
Think of your unconscious mind as an inner AI agent-a powerful force that influences your behaviours, beliefs, and daily decisions.
In this session, you’ll meet and interact with this agent, visualising it in a form that resonates with you, whether it’s a shape, a colour, or a character.
By engaging with your unconscious agent, you’ll strengthen the connection between your conscious intentions and the deeper layers of your mind.
This practice is a tool for achieving mental clarity, emotional balance, and a harmonious alignment of your entire being.
It’s more than just a guided visualisation; it’s a pathway to inner alignment and more purposeful living.
How and When to Use It:
→ Morning Alignment: Start your day by syncing your conscious goals with the powerful resources of your unconscious mind.
→ Problem-Solving: Use this visualization when you need to unlock creative solutions or navigate challenges.
→ Evening Reflection: Wind down and recalibrate before sleep, ensuring that both parts of your mind are working together.
Work with me:
You can either reach out via my website www.fellowprogress.com or you can book a 30 minute intro call: calendly.com/f....
My approach
I use a solution based approach combined with cognitive hypnotherapy to assist clients in overcoming various emotional and physical challenges often heightened by anxiety or stress.
This approach opens up a powerful pathway for change, typically in a shorter time frame than traditional methodss, yet consistency is jey
This audio, rather than focusing on the past, this solution-focused approach emphasises the present and future-how you want to shape your life moving forward.
By adopting this positive outlook, you help retrain your brain, fostering new, healthy behaviours that make it easier to manage life’s challenges and break free from patterns of negative thinking.
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Disclaimer:
The content provided by fellow progress is intended for educational purposes.
It should not replace professional medical advice. Always consult a healthcare professional for advice on medical or mental health issues.
Please do not engage with this content while driving or operating heavy machinery.
About Me:
I’m Richard Buchanan, a certified cognitive hypnotherapist, it's a powerful technique that empowers clients to overcome mental and emotional hurdles in a fast and safe way.
I’ve been helping people transform their lives in London, and the world for the last few years. My training was completed at Quest institute, where I earned a masters in cognitive hypnotherapy.
Additionally, I hold the Hypnotherapy Practitioner Diploma (HPD), recognized as the highest standard in hypnotherapy qualifications.
I am a member of the NCH and maintain the highest standards in my practice.
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17 сен 2024
