Megan Thee Stallion's Hot Girl Workout Routine | Everything But The Sweat | Women's Health

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Megan Thee Stallion shares how she gears up and winds down for her daily workouts. From her morning smoothie recipe and necessary vitamins, to post-training meals and the music artists that get her blood pumping, she reveals all the tools needed to be your best ‘hot girl’ self. Be sure to check out Meg's Women's Health, Body Issue on newsstands now! #EverythingButTheSweat.
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Опубликовано:

8 сен 2024

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Комментарии : 1,1 тыс.

@lexm17 5 месяцев назад

“ Do you want to be a pony or a stallion?” Megan giving the motivation we need

@LovelyAcorn-bl6cw 3 месяца назад

Real

@KelsiKouture 3 месяца назад

🎉🎉🎉🎉🎉🎉

@marianeprado4435 3 месяца назад

honestly this needs to be in a shirt

@downwiththeclique7239 5 месяцев назад

Working out routinely, single-handedly cured my depression. It’s a game changer

@alvadee 4 месяца назад

I agree. It’s helped me take control of anxiety so much. The physical aspects are a plus!

@fmc2973 4 месяца назад

Me too

@DH-uw3us 4 месяца назад

I've heard people say it's like an antidepressant.

@user-sg4ov7ng4h 4 месяца назад

yeeesss

@LyssieLysse 4 месяца назад

I have anxiety with depressive episodes and exercising helps me A LOT. I notice a huge shift when I don’t move my body vs. when I do.

@sofiavelyka1669 5 месяцев назад

I see why ppl hate her😅 she real competition and takes care of herself ❤

@Blaquebarbgamer 4 месяца назад

Exactly, if she was raggedy, I think people would love her so much more 😂. People are weird.

@mooncake._. 4 месяца назад

Yessir they all just jealous

@ree3197 4 месяца назад

@@mooncake._. I like Megan.. but it's unfair to women to get lipo then say you workout

@ayoitzshy 4 месяца назад

@@ree3197 Not really. Lipo can help yes. But if you look she still had to workout to tone and sculpt her body. And she needs to continue to work to maintain it. Not to mention she shutdown rumours of her having lipo and has posted multiple videos of her working out. She works hard, and i think that's fair to women. To see that influence.

@jaysax7381 4 месяца назад

@@ree3197except she does workout,and has been posting said workout journey on Instagram for over a year.

@nycgirltee 5 месяцев назад

I truly don't trust people that don't like Megan Thee Stallion how can you dislike this bubbly sweet positive personality? And she's so silly just like me just giggling at everything 😂 I love her! 💗

@weirdbutnormal2295 5 месяцев назад

People have their reasons

@Kiaraart. 5 месяцев назад

@@weirdbutnormal2295and we dgaf

@bangbangmyheart 5 месяцев назад

@@weirdbutnormal2295 yeah and the reasons are garbage

@sclark7577 5 месяцев назад

@@bangbangmyheartGarbage according to YOU! I can’t say I don’t like her personally bcuz I don’t know her personally. But I’ll say that her music is a bad influence for young girls and women in general. Her songs and her lyrics are beyond Horrible and if you don’t see that then idk what to tell u. But carry on though we all have our reasons and opinions 🤷🏽‍♂️

@Lovebug756 5 месяцев назад

@@sclark7577but she also runs a whole foundation dedicated to helping the community called the Pete &Thomas Foundation where she gives out scholarships and go out in her community with the kids and elderly but no one talks about that though….

@johnathanlopez371 5 месяцев назад

She is THEE best spokesperson for not only women's health, but every persons health! Such a great motivator

@walterwhite003 4 месяца назад

omg i love her mindset and self talk and tips she has shared. taking some of it for myself for the gym! !

@ree3197 4 месяца назад

No one who gets lipo.. and says it's exercise.. can speak for anyone.

@groovyli4502 4 месяца назад

@@ree3197 Do you have proof of that or are you just bitter?

@mitsuven 2 месяца назад

2 months and no response from them 😭 gagged them

@groovyli4502 2 месяца назад

@@mitsuven Like these people are pathetic loool

@fvfvfvf9581 4 месяца назад

Is it just me or do i just get happy by just looking at her?!

@CCela1608 4 месяца назад

She is so genuine and overflowing with joy!!!🎉

@ShayBelladonna 4 месяца назад

Exactly

@MarMar0883 3 месяца назад

🙋🏽‍♀️🤩💯💯

@tastedivinefury2198 2 месяца назад

No fr

@TheUnicornQueenT 2 месяца назад

No I'm with you. Happy ASF 😂

@frenchweewee4444 4 месяца назад

I love the fact she actually puts in the work and doesn't take the short cuts or the plastic route. It most definetly shows.

@raleemay 4 месяца назад

Right. She has them strong muscles.

@Zombina638 2 месяца назад

So?

@yoselinramossegura7251 24 дня назад

@@raleemay Especially glutes 🍑

@JSykes-dk5gp 5 месяцев назад

Her having hip dips just motivated me so much!

@gbb23 4 месяца назад

This!

@ree3197 4 месяца назад

She shouldn't motivate you at all.. unless you want to get lipo.. like her ex told us she has

@jayland.7776 4 месяца назад

@@ree3197 I'm pretty sure he said that because he's her ex. Being salty and childish, but if it's true, you might not know what she was going thru or what was going on at that time. If that bothers you, move along please

@positivevibes8516 4 месяца назад

@@ree3197an ex isn't reliable

@jay_islove85 4 месяца назад

I have hip dips too and never thought they were a bad thing! 😂 the men like it!🤷🏾‍♀️🤣🙌🏾

@kia3883 5 месяцев назад

So cute and bubbly 😂. Yesss she’s literally on my fitness mood board and she’s like 90% of my playlist for sure ❤

@alicia.discovers 5 месяцев назад

I definitely have more of her songs than any other artist on my workout playlist and "👅" is in the title because of it LOL

@fatricelashay1882 4 месяца назад

OAN: fitness mood board! I LOOOOVE THAT!!!!!🎉❤😊Thanks.

@kaybae334 4 месяца назад

I recently started working out (literally last Thursday) and I listen to 'HISS' while walking on the treadmill on a 15 incline. It's a major motivator 🌟

@katrinabass8871 9 дней назад

Facts, when I saw her with beats I bought some and she get me thru my workout. Glorilla too 💁🏽‍♀️💕

@donnajackson1953 4 месяца назад

Meg just being herself. You will NEVER catch her trying to duplicate anyone else. She IS THEE STALLION

@nickibarbiee Месяц назад

Yeah right 🤣🤣💀

@samaraisnt 22 дня назад

^hater get a new hobby that isn’t miserable 🤡

@Lido9999 4 месяца назад

Baby i did her workout on the Nike Fit app (it’s free) and lawd i felt it for DAYS!!

@gudbyeblues 4 месяца назад

frfr still crying on the inside

@ShayBelladonna 4 месяца назад

Say no more 💪

@honeyisnatural5 3 месяца назад

Me too. I was watching wild n out videos and stopped to do the work out while I was scrolling

@Daniellextina87 3 месяца назад

I can’t find the workout

@MFonEarth 2 месяца назад

You have to eat more protein. If I don't get enough protein it hurts for days

@fdnalls3746 5 месяцев назад

She's so smart, genuine, and gorgeous.❤❤❤!!!

@Mesispieces 5 месяцев назад

♒

@user-bv5zm8ug4c 5 месяцев назад

Stop being parasocial

@renejcain12 4 месяца назад

❤️

@xzu-ip7qj 4 месяца назад

Genuine 😂

@adriennerobinson4668 2 месяца назад

You left off XY chromosomes 'she' has.

@itstokoza 5 месяцев назад

Meg has the nicest lil laugh!

@Appleboo222 5 месяцев назад

Me taking notes so I can get my fitness together 📝

@Megansrightnip 5 месяцев назад

She’s genuinely so gorgeous wow

@Raddiebaddie 4 месяца назад

Inside and out!!!

@ktw70 4 месяца назад

Absolutely stunning!

@ITEEZ- 4 месяца назад

PERIOD

@kitty4638 4 месяца назад

like its insane!!! shes so gorgeous i cannot

@Vanae01 4 месяца назад

Yes very and also humble I love her

@KMtheEstie 5 месяцев назад

Megan is THAT GIRL! Her comeback has been incredible. Stream the new song "Wanna Be" by Meg and Glorilla everywhere! Great song for working out in the gym!🔥🔥🔥

@a.j.4644 4 месяца назад

Let's thank her for talking about making some parts *bigger* to make her waist look smaller. We talk about this in costume/historical dress YT all the time. Many hourglass ⌛ figures of the past involved not just cinching the waist, but also padding shoulders, bust, and hips. There's more than getting smaller if you want to look curvier and/or more "snatched."

@jossyj1 5 месяцев назад

They have EVERY reason to hate Meg. Natural face card & body on 💯😍💯😍

@viciousreasoning504 5 месяцев назад

Meg need to b teaching the girls to blend the lace

@AriesGirl7719 4 месяца назад

Kellon does that for her.

@blueruby008 4 месяца назад

Okay! I'm not a wig girly but if i had her stylist i might bust one out for once! Lol

@FAIRYGIRL911 2 месяца назад

can someone teach her stylist to bring it further down her forehead

@jazzymf8000 2 месяца назад

@FAIRYGIRL911 there's where her hairline is 🤨

@kelsilulu Месяц назад

And her real hair is almost as long

@KCNwokoye 5 месяцев назад

Meg is looking awesome. Love seeing her so joyful and healthy!

@Jeynoir 5 месяцев назад

THE WAY I RAN IVER HERE

@tcbroussard9562 5 месяцев назад

She ain’t lying all dolph songs hit! Beatz are 🔥

@TiffanyAndrea 4 месяца назад

Yup dolph & key Glock keep me motivated

@roenalaurice 4 месяца назад

Honestly i be running to dolph and glock. You feel like a champ

@newflower8974 4 месяца назад

🕊🕊🕊

@backtalk9343 3 месяца назад

I just wanna hug her. I hope she knows she is loved

@paradiseeddy8079 5 месяцев назад

She’s so pretty!!! And I love her confidence

@keisha5184 5 месяцев назад

bruh the fact that I just singed up for the gym today and then this vid yesssss fitness era loadinggg

@jospadce10 5 месяцев назад

I’m so obsessed with her she’s perfect 😩

@user-bv5zm8ug4c 5 месяцев назад

Obsessed with someone u don’t know and doesn’t know u and basing them off of interviews big yikes

@jospadce10 4 месяца назад

@@user-bv5zm8ug4c and you were so obsessed and bothered with my comment you felt the need to reply 😘

@jospadce10 4 месяца назад

@@user-bv5zm8ug4c and you were so obsessed and bothered with my comment you felt the need to reply like a jealous hater 😘

@jospadce10 4 месяца назад

@@user-bv5zm8ug4c jealousy is a disease get well soon 😘

@versaaura.333 4 месяца назад

@@user-bv5zm8ug4c u in every comment u worst than the others u d ride hate ,thats the worst type of person

@jksiren 5 месяцев назад

She’s so adorable!!! 🥺💗

@goddessdevine4236 5 месяцев назад

I love love love that shes laughing without covering her mouth. You have a beautiful smile Meg!

@ya.misterprince7024 5 месяцев назад

she s like that superstar and our bestie at the same time love u meg

@user-bv5zm8ug4c 5 месяцев назад

She isn’t ur bestie stop being parasocial that’s so pathetic

@NerdIsMean 4 месяца назад

⁠@@user-bv5zm8ug4ccalling everyone parasocial isn’t gonna make your day any better nor benefit you.

@delightfullymefavors4457 2 месяца назад

A guy commented he wanted to see Megan do something other than twerk. This is proof his is not looking in the right direction. My girl educated and educating. Go Stallion❤

@kellshorn 7 дней назад

Sadly, people, more than likely black men, gone have some negative BS to say abt her! These are the 2 main reasons. They don’t have a chance with her and they hate self!!! Which makes them believe she doesn’t deserve to be this well put together. It’s a sad sad SAD situation!!!

@jamiekremer 3 месяца назад

megan seems like the sweetest and most genuine person, like her laugh is so pure AWWW.

@iamnumbuh13 4 месяца назад

I like how she’s like one of the only black celebs really promoting wellness and fitness for the people ❤ love to see it

@frenchweewee4444 4 месяца назад

Agree.

@Tiffany1989 4 месяца назад

Exactly I like this

@OhNoSweetie... 2 месяца назад

This!❤

@tabclarke 4 месяца назад

Her little happy giggle is just too cute !!

@peanel8905 5 месяцев назад

I love this🔥 working out is definitely not only a physical benefit but mental also and I’m glad she mentioned that ❤️

@skinwolf 5 месяцев назад

Daaaang, she really be putting in that work! Not surprising since her body is pure perfection!🔥🔥🔥

@novamanzana2261 4 месяца назад

i love that she be putting the work in instead getting work done (on her body)

@brucyy_0.o783 23 дня назад

Immediately when she started talking I felt like she was a big sister that I never had, I was genuinely so happy and she woke me up directly!! I love her so much 😄❤️

@Kiki-jx6by 5 месяцев назад

Those plank hip dip exercises are no joke!

@_ami95 4 месяца назад

Y’all could NEVER make me hate her 😭🥰

@ruidile 5 месяцев назад

She’s so beautiful and her body is amazing! Funny personality as well

@JefeLoni 5 месяцев назад

Thanks meg ! I wouldn’t mind a 45 min workout video by the stallion

@talesfromthebelle 4 месяца назад

I LOVE me some Megan!! I’m 45 years old and get inspired by this beautiful being! Keep being you Meg!! ❤❤❤❤

@moniquem3949 3 месяца назад

I'm 51 and she's my alter ego!

@roselynyoung3500 2 месяца назад

I'm 55 and she is my bestie in my head!

@kb6932 25 дней назад

@@moniquem3949 FACTS

@SuperBlessedKing 5 месяцев назад

Megan is thee Empowerment Queen. She’s so resilient and inspiring. 👸🏽👑💓😍

@GoddessKry 5 месяцев назад

Megan preparing for the hxh test

@Mochasweet34 5 месяцев назад

Her skin is flawless

@aritobaye 5 месяцев назад

Hiss & Wanna Be are on my Workout playlist 🔥🙌

@hoodstar92 5 месяцев назад

Megan is gorgeous ❤

@ladytee689 5 месяцев назад

I Love me some Megan, they can say what they want about her. Her personality is so infectious.

@B_ready4671 5 месяцев назад

Paramore I get it I ❤ it & I'm abt to listen to it!

@nikayladabney5034 5 месяцев назад

a gr8 interview , go Meg!

@mahasalemi 4 месяца назад

I love how self aware and deep she is

@regaljones7303 5 месяцев назад

To see this woman get her blessings in real time is really inspiring, and I'm so happy for her. IM ROOTING FOR YOU MEG

@majourpayne 5 месяцев назад

Meg is a genuine beautiful woman 😍😍😍

@cierarandolph6239 4 месяца назад

I love how she’s herself and even more that she named all the artist I listen to on a regular, thx for the extra push Meg!!!

@weneedtodobetter2555 4 месяца назад

My gym playlist is filled with her songs it’s hella motivating.

@chantalthompson8262 5 месяцев назад

Always inspiring me to get in the gym. Love her ❤

@altagrace9066 Месяц назад

'Ain't it Fun' guuurl you're so real 😂😂😂

@ChanelStar1 4 месяца назад

*Love her!! I love how she promotes women’s empowerment and healthy choices!!*

@CMStrawbridge 21 день назад

Successful, educated, charming, healthy, active, and gorgeous! She's literally goals of all kinds

@demonte_writes4906 Месяц назад

Set my alarm for 8. It went off, looked at the time. I thought to myself "im not her" and went straight back to sleep 😂

@latilove4809 5 месяцев назад

She is so darn adorable 🥰 ❤❤❤

@dommuka7008 4 месяца назад

I swear Megan has the ✨️BEST ENERGY✨️

@annamay731 Месяц назад

I love her energy! She's so positive and relatable 😄

@justlookin946 3 месяца назад

She's just so likeable and girl next door. Not pretending it's easy or that her body is naturally her dream shape. She's inspiring.

@rennemarie Месяц назад

Having anime in the background is such a vibe

@Chillduesunflowur 3 месяца назад

Her confidence is infectious

@thewizardd2055 4 месяца назад

She’s so beautiful, talented , hard- working, confident , funny , sweet , bubbly , strong.. It’s such a great thing that she’s promoting wellness and health both physical and mental , she’s a great role model , I get why all them girls are mad! She even watches anime , she’s so cool

@mrsjocelyn421 5 месяцев назад

Megan's songs are my gym without Playlist

@LifestylewithNRH 5 месяцев назад

I need to watch this everyday first thing in the morning for motivation to start my day right!! 🙌🏽🙌🏽🙌🏽

@collenbell4493 5 месяцев назад

Your personality is so lit I knew you was a super hero. 😆🤣Your Supa dupa fan for life. ☄️🔥☄️🌍

@JustMayari 5 месяцев назад

no one on EARTH could make me switch on Her. My icon.

@yvonnemarie3738 Месяц назад

My whole gym playlist is nothing but Megan Thee Stallion 😂❤

@iaphroditei7922 5 месяцев назад

I love her so much, shes so real

@jalenxeno5027 5 месяцев назад

We love you Megan!! ❤

@FernandaRamalho1000 3 месяца назад

i wish megan would do some vlog content or behind the scenes of her work cause i really enjoy listening to her and watching her, i think she's a radiant person

@AdoseofAlana_ 5 месяцев назад

I'm just so proud of her. Can't wait to see her at her tour in Baltimore 😍

@Diningtraveler 4 месяца назад

“Do you want to be a pony or a stallion?” My new affirmation! Love Megan 🔥

@TamarraAllen 4 месяца назад

I love her and I love that she has no tattoos. I also love that her body is natural and she shows her working out.

@BayouBarbie504 4 месяца назад

I’m going to the concert in June and she just activated me from pony to stallion!

@rothee1809 5 месяцев назад

MEGANNN❤️❤️

@cadillacmonte 3 месяца назад

She’s literally all my gym jams lmao so is paramore lmao

@tamarasmothers4129 4 месяца назад

I love her spirit and I’m so excited about my fitness journey 😊been going strong almost 2 months and about to start adding some weight training

@AIgeneratedHuman 5 месяцев назад

My queen 🦋 I'm so glad she's been feeling better, she looks much happier ❤

@annaanthony9707 3 месяца назад

she's so real for the hip dip girlies

@damyrmoore3302 5 месяцев назад

How can you not Love her 🥹! Now where the Album???? 👿

@Fairy-ana 16 дней назад

So honest & Truthful, she honestly went way more in depth and detail than sum otha celebs.

@moremanid 5 месяцев назад

I’m just soaking up the positive vibes

@charanyashiasanjo Месяц назад

omg she seems like she is so much fun to hang out with. Great personality.

@m.t.d.8852 3 месяца назад

Y’all I’m so in love with her 😭😭

@BOAREDBEAUTY 2 месяца назад

I have heard so many things about Meg the Stallion. Never have I once heard that she is so sweet, bubbly, honest , and always smiling (beautiful smile and laugh) I love her personality and I wanna be like her when I grow up lol! ❤🎉

@SoakUpTheSonny 4 месяца назад

I had my notebook ready to write down her workout rotation 😭😭

@oldenoughtoknowbetter5824 3 месяца назад

I absolutely LOVE that Megan has a great body and started to work out and improve her already thick body. There are so many sistas in the gym build like this and I hope they inspire many many more, since obesity is such a problem in our community

@thebosspowell6367 4 месяца назад

I love that she is being authentic about her workout & she really is working out & explaining what’s making her body tight 💅🏽& her little laugh between talking is to funny 🫶🏽