Mel Robbins Levels Up Your Life, Your Worth + Your Bank Balance 

- 5 second rule - put a price tag on yourself FOR EVERYTHING. Ask them their budget, and say my usual is double - outworking beats talent - if youre worried about imposter syndrome, PREPARE!! - 100k to give a talk. BE PROUD OF THE MONEY YOU MAKE - getting up after failing is in your DNA bc you learnt how to walk. - focus on things most people dont focus on. (Make invisible people feel important, be kind to them bc they will spread your name. Share your mistakes and save people from the heartache and the headache) set the intention to move people - if you underprice yourself bc of your insecurities, people wont believe that you’re good - psychologically, when you say no, you become more attractive bc of the chase mechanism. (More in males) - high-five/fist-bump the mirror, align yourself with who you want to be for a minute - you excel new neural pathways when you combine affirmations with unexpected physical movement - research shows that tough-love doesnt work - celebrate yourself with a high-five just for waking up - you are the most important to yourself!

The last 20 minutes of this podcast LITERALLY just changed my life , thanking God I found this at 22 years old instead of 45

The amount of time we spend believing we can't is more than enough time to learn how you can. Great job.

I wish this had a less click-bate title because it’s really good and deep. Almost didn’t watch it because of the title, but I’m glad I did.

This is 1 hour of pure, life-changing magic that every woman should hear. ⭐️

I’ll be the one to say it. Mel Robbins could have had better interviewers. Instead of asking deep meaningful questions or ideas to Mel. They brought the conversation back to themselves, in a very superficial way. A good interviewer would have kept the focus at hand. By asking more questions for viewers with this large amount of GOLD spilling out of Mel’s mouth.

I literally cried when she said she had been either ignoring or criticizing herself for years because I've never related to something so much in my life. I haven't found many women that have been through everything I've been through; this was great.

Don’t forget that it’s not just you who has your back... but God also “always” has your back.

Mel is too good. I too am in the same boat she was when she was 41. Only difference is that I am 52. So I am going to break this circle taking inspiration for Mel.

I'm so grateful for these woman talking about money, trauma and validation.

If you're reading this, you are an INCREDIBLE woman. It's time to tap into your power, use your voice and take control of your life xx Loved Mel's story about how she created across the 5-second rule - everything starts with a thought...

“You are worthy of love simply because you woke up & still breathing” YES YES YES! Celebrate yourself in the process ✨🙌🏾

Investing in cryptocurrency is the best way of getting ahead to build wealth, investing remains a priority. The stock market has plenty of opportunities to earn a decent payouts, with the right skills and proper understanding of how the market works.

Two years ago I used to dream about getting 1 million. Now I dream about 10 million.

I love how extremely intelligent people always say they aren’t that special or intelligent when in actual fact they’re! I absolutely loved this podcast!

I loved every bit of this. Her authenticity, her vulnerability, her down to earth relatability. I cried listening to this because you don't have to be a millionaire to relate to what she is saying and she makes you feel that everything is possible. That we are limitless and resilient beings.

Omg so mind blown by how simple Mel’s tip for getting paid for speaking when you have no clue on what to ask for! Thanks for doing this ladies and love all your content!

So much in common with this woman it’s mind blowing! life of anxiety , depression and pushing myself with the wrong kind of motivation - anxiety!! “ I have been on the run since I was a little girl” DITTO!! Time to live intentionally, sanely ,successfully and sustainably! I got this ! 🙌 Get ready world here I come!!

Love Her! I listen to her when I run at the gym! Life Changing! xoxo

When she said she’s been on the run since she was a little girl… that hit me like a ton of bricks! She called me out! LOL.

Another way to look at what Mel has been teaching in her high 5 habit is practicing self-compassion. There's a whole body of research on the mental and physical health benefits of self-compassion - being kind towards ourselves.

I am 5 minutes into this and Mel Robbins is my new hero.

I literally got chills where she talked about constantly being on edge and her SA. I had the same horrible experience and relate to those feelings so much. This woman is amazing.

Absolutely love her . Glad she priced herself correctly . Underpricing is a death sentence

I love Mel R. She represents many women. I want to talk her about dating today. I am experiencing all the things her daughters are experiencing. Women need to hear what’s happening and learn how to protect themselves.

This resonated with me on so many levels; the anxiety of not enough time, the daily self-loathing (and people see me as a positive force!) and always achieving and feeling guilty for not doing more. This has to stop. Thank you ladies for such a candid and useful talk. I LOVE Mel and have followed her for years and great to add two more incredible women to my ones to watch.

Yes it's about "self" but I don't have a problem asking God to help me figure things out!🙏

Didn’t know who this women was but she is just so damn relatable and the way she explains things with science really conveys the importance of things for me to understand. I’m buying the book :)

You Couldn't Get More Authentic and Genuine than THIS, She's REAL and GENUINE and Authentic, Just like Any of US.

I like her so much for her brutal honesty ..I've been run down following a car crash and then adding pain to the suffering Covid and all the restrictions and unable to get medical care abroad etc..she's a bright star when everything is dark. What she forgets to mention is she has talent and ressources ( intellectual, creative etc..)She's incredible and knows what she's talking about as opposed to some psychiatrists who never had a traumatic experience or feeling that way ..yet it's so hard when your body is aching and in pain so badly, lack of energy, loosing everything and then finding the energy to fight a crooked system ...and no support, total isolation ..it's so difficult but at least there are women like her looking out for others

Wow, this interview made me stand up taller! The best line for me was about putting the time and money in beforehand to help with imposters syndrome. I feel like I’ve done with with my debut novel, putting everything I can into it. This line makes me feel more proud of my work!

I skipped over this video so many times and I just watched it-amazing. I didn’t know who Mel Robbins was until today. Thank you.

Very kind of that person telling Mel that they paid her less, AFTER they paid her 😁

Never did I ever think that an interview would move me this much to the verge of tears. Wow. Stumbled upon this accidentally, ended up listening to the whole interview and I'm sure I will do so again, I am shocked with how accurate, raw, real and important every single sentenced said was! Finally so many issues are getting addressed that we don't even think about because it is so engraved into us we have become used to living with it, and ignoring it, and forgetting they are even there.

I might be living under a rock but had no idea who Mel was. And wow, what a powerful story!! Love that women are able to share more money stories like this one. Everyone should be able to speak freely about personal finance.

Even though I'm a man, I can relate to everything said in this video, from self-acceptance to not undervalue my own worth. Thank you so much for this eye-opening discussion. Great content!

This is an absolute GEM 💎 Especially the part about females and finances. As a female from the North of England I totally get the way it has been seen as shameful to talk about money never mind aspire to earn your worth. It’s been a huge money block for me and I never knew why until today! Thank you!! Xx🥰

I was on my way to work and this video showed up on my home page. I’ve realize so many things about myself and why I’m not acomplishing what I truly want. I’m beyond grateful that I came across this today. It really changed my life. Thank you! ❤️

The last 10 minutes made me cry…. Thank you Mel and the BossBabes, I feel I have tools now to move forward

Implementing the 5 second rule today! Absolutely loved this podcast.

Anxiety: caused by the feeling that you have to be someone that you’re not in order to be accepted. Wow. Great quote. Awesome food for thought. Never quite got the message that there’s a treadmill effect to anxiety directly linked to maintaining the persona we try to create and maintain. Step off the treadmill by simply halting the effort and be authentic and truthful (which usually accompanies empathy and patience since we’re being honest about being limited, struggling people in the first place). Once off the treadmill, we can make real, sustaining improvements in our lives and relationships.

Media and elites made our children scared and anxious. Still working for some that still watch MSM. This lady is amazing. Real. Raw. Honest. Thx for the video. Helpful in every way

I am literally crying now... this hits on so many levels!!!! ❤️❤️❤️❤️ thank you!

Thank you. This was amazing and made me feel so good about myself and spring board into positive action. My financial position is not where I thought it would be having all my investments and pension all gone with get rich quick schemes and wrong advice. At 52 I am inspired to help people with outdoor therapy for healthy body and mind and develop my speaking. I am glad I've invested the last 3 years into my personal development, countless course, and not to feel guilty about it or worry what other people think. One of my neighbours said, be careful you don't spend all your inheritance.! Thank you for the high five tip, I'll use it in my group outdoor sessions regularly and in the mirror with me in the morning. Thank you again. Extremely grateful. It's just the boost I needed.

Listening to you, I honestly could swear I was listening to you tell my story. Your drive and motivation is the same focus as to why I started my channel. I too have overcome (and still in the process of overcoming) great amounts of loss, am a recovering alcoholic, endured 19 years of narcissistic abuse, lost my job as a nurse due to cptsd, and the list goes on. I too had to ask my parents to dig me out of debt, have two teenage girls, am the hardest worker I know, always on the go, struggle with my cptsd, but keep going! You and I are singing from the same choir and I commend you for all you do! God bless you

I was feeling like crap today and friend sent me this video. It's crazy how much better I feel after just an hour. The energy, wisdom, and positivity that all three women in this video exude is just amazing. Thank you so much for sharing

Cheering and high-fiving yourself every step of the way‼️Own your self-worth, make yourself to be seen, heard, and appreciated.

Every once in a while I'll stumble across a video I think will be so impactful, that I'll save it for reference... for inspiration. Thank you for making this. I'm less than 5 minutes in, and I stopped to say this. What I picked up on immediately is your authenticity. It's perfect timing that I found you!

My favorite podcast I've ever listened to. She is so wise and so authentic in her approach.

She got me at the how she treated all people!!! The planner, the techs and speaking to everyone! I love that!! I think that is so important! Thank you for this interview.

Wow…. Wild how so many entrepreneurs have these similar feelings. It’s nuts. Love this video.

Mel is authentic and genuine. xoxo I tell myself if I can encourage someone and prevent one suicide I did my job each day.

I met a book writer in Sherborn Ma who works for a very famous online corporation and said you are a wonderful speaker, and that theyve had you speak to their employees many times. You are loved Mel!

What a wonderful episode. I am so grateful to be present and truly hear the wisdom dropped here. I am 23 and I’m sure this conversation catapulted my experience beyond my years. Thank you for the 5,4,3,2,1 method and the Hi-Five method. Will be joining the challenge and acknowledging my worth. My life, my dreams are my responsibility

17:07 Not for the ego rush, but making the people who are invisible behind the scenes feel visible and like working with you has been a really great experience for them. 18:00 You have to understand "deal flow". Then they will want to work with you next time and spread your name to other people they know. Basically, have really great social skills and networking skills. Don't focus on yourself, focus on how you can bring value to other people. Focus on the things that really matter. 22:24 The 5 Second Rule works, because it's so simple that everyone can remember it. Tools only work if you use them. 23:05 When you start counting you've already made the first decision. You've moved from hesitating and fear and doubt, into action. You've gone from a bias towards thinking to a bias towards action.

Such a great episode. The pricing story about the CEO retreat resonated hard!

im just now watching this and im over here clapping for Mel because she has truly built herself all of this all by herself. she has taught herself to be the boss lady lol.

Words cannot begin to convey the excellence of this speech from this woman. Her style transcends the epitome of understanding

I am just watching and hearing about this 5 seconds rule for the first time. I didn’t realize it but I’ve also been doing it, but only when I don’t wanna get out of bed. It works.

Wow what a powerful podcast. Mel Robbins is worth every penny that you pay for. Wisdom beyond her years.

Oh, man i needed this. It was so real and raw. Women empowering women, especially in a realistic way just touches my soul. Thank you, Mel!! Thanks everyone!

Loved every second of this interview! The energy Mel brings is just what we all need in this world.

No words to describe how incredible your words are. Thank you Mel You rock !

I absolutely enjoyed this podcast. It couldn’t have been more timely. Her authenticity and the tips that she shared were just so insightful. Definitely listening again with my a notepad!

I could've listened to Mel speak for more hours. This was such an awesome and powerful interview. I can't wait to read the Hight 5 book. Thank you!💜💜

Only half way through the podcast, and am already taking in so many jewels from it. Thank you thank you for this session, and all that came from it.

I have loved and admired Mel Robbins for years. She is so relatable and authentic - God given talent and insight. Hosts, I can't really hear you, but beautiful set to look at.

This is exactly what I needed to see at the right time in my life 🌟

this video came up after a thought acceptance meditation - i think i was meant to hear this today. i’ve been trying to clear my mind every morning and i just can’t. it’s so refreshing to hear mel describe exactly what’s going on in my head. maybe i need to read the high five rule now 😬

Mel is the BOSS.💎💎💎👏👏👏

If this cures my adult adhd and I no longer have to spend money on meds, this will literally save my life.

This was an incredible podcast. Thank you for sharing this. Mel is amazing, this is the first time I’ve heard of her and the video randomly popped up on my suggested. And wow I NEEDED this ! I will implement these daily habits and change the trajectory of my life. I will also be kinder to myself, I am always giving and have realised I’m burnt out. Thank you again. I will wake up and hi five myself 😇

I don't know why youtube recommended be this. After watching it, I have to say this.I don't even have 15 of the courage this person has and I appreciate her being upfront about life. Kudos!

Excellent. Honest and real. Terrifically self-aware (successful) woman.

I am sure Mel was a great and personable lawyer but her career and impact today exemplifies how amazing it is when a personal bravely follows their calling. She went out on a limb and look at her now. She is so impactful and inspiring.. I can listen to her for hours and never tire. I always learn something from Mel. Also: Happy New Year and best of luck to everyone seeking personal growth and inspiration to be their most authentic and courageous selves 💕💕💕

I love you Mel! I am listening to this for the 2nd time while I drive home from the office. It’s such a joy to hear your stories.

Lived this life myself, not to the same level but enough to feel defeated and learn the same lessons. The more success stories you hear the more they start to overlap and take on a pattern. Same skeleton, different skin kind of thing. The reality is that there are many guru speakers out there now, if Mel speaks to you in a way that you can relate, that's what matters but there might be others that really sing vs. speak and it's whoever gets you to make the changes you want in life is who you should double down on and pay attention to. There are many gurus I like to visit and each one has their own panache. Their own poetry in a way, whether it be their delivery or their vocabulary, you're gong to take on their traits because you're being highly influenced with things you confirm to be true to you. Be mindful of this as we are a products of our environment. Whatever you do, wherever you go, whoever you are around, you become.

She’s amazing!!! Such a good interview! Thank you both and Love to Mel for keeping her eyes open and finding these simple motivational hacks that anyone can use right away! She’s making a huge impact with these tools. 🙌🏼💯

This was GREAT. Very insightful and will put it to practice. Can't wait to get that book!

Mel Robbins you are amazing and thank you BossBabe for asking her to speak!

Wow, just wow. Amazing episode. For real. Had me from beginning to end completely entertained, relatable and inspired. Currently afraid of a career change but wanting it so badly. Inspirational!

The authenticity in this episode has been one GIANT permission slip to finally let life be.

So many golden nuggets and words of wisdom. So authentic and vulnerable!

Mel Robbins is such a remarkable inspiring authentic teacher , great respect for her,

Back in the day, a few of us would high five at work. It brought such a wonderful feeling of connectedness, of "we're on the same team!" and "we got this!"

I thought this was an amazing interview. She 100 percent honest!

Wow this woman is unreal. It feel like I had 56 minutes of a counselling session. I’ve just saved the book on my Amazon account. I’m buying it first thing on payday. Thank you. I didn’t understanding the meaning of love yourself first until I heard this. I’m going to try all that you have said but I feel like my mindset has already changed. Wow. You have a crazy energy and grabbed me from the get go. I was listening and went back to just check how you popped into my feed. Thanks again. I’m going to listen to a lot more. ❤️

I just loved watching her talk. I could relate to each point she made and it did really touch me.

I loved this episode ! Not only because It hit close to home, but because she Is soo articulate and honest you can't help but to feel hooked. Thank you !

Mel, I love the high five! My morning starts with a high five and any podcast of yours can get my hands on!!! Thanks for being you!

New perspective on so much... I will be saving a replaying this video! Thank you!!!!

Authentic and vulnerable - that makes us to listen to her.

You ladies are SOOOOO inspirational. You are making a difference in MY life. I appreciate you all. 💃💜🤟🏻

Incredibly good interview. This interview could have been 2 hours long, and I would have relished it all! I need more of Mel!

So grateful you crossed my screen! I'm a certified Etiquette and Protocol Instructor and I always sell my self short when charging for training! THANK YOU ✋ THANK YOU ✋ THANK YOU ✋

Mel Robbins is the best thing that happened to public speaking. I love this woman

It was a blessing for me to stumble across this podcast. I was discharged yesterday from my company. I was working for them for 6 years. I was loyal to them and stood with them across the hardest moments. I gave it my all and attempted to be the best. I sacrificed so much to help them. However, they let me go because I was no use to them. I am not vaccinated, hence I can not work within a school setting. I hope people understand that I am not selfish for the decisions I make. I am truly afraid of the unknown. I have been crying and feeling so worthless. I keep thinking, "maybe I was not smart enough", "maybe I should have tried harder", "maybe I should be vaccinated" ect I am afraid of my future. I am scared that I can't get another job again.I was not eating, I have been in bed and didn't have the ambition to get up. I have thought about suicide. However, I am doing much better and slowly looking at the positives. I will surely start counting down.

LIFE CHANGING CONVERSATION. So many gems. Thank you so much for this ⭐️

ThankYou girls, High5 to 👏 great self-education & the importance of intentions and recognition 💚💚💚

I'm a guy and this was very, inspiring. This was certainly more about having belief and self-worth. well done to you all and keep up the great work you do ladies 👏