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MENOPAUSE HAIR LOSS NATURAL REMEDIES

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Learn about natural remedies to regrow hair loss during perimenopause or menopause. Discover effective solutions to combat hair loss and boost hair growth.
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DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting this channel, so I can continue to provide you with free content each week!
**Information on this channel should not be considered as a substitute for advice from a healthcare professional.

Опубликовано:

27 авг 2024

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Комментарии : 51

@neelsnprayer 2 года назад

Thank you, I'll be changing my diet. This means the world to me when I feel hopeless with my hair lots at the age of 49 starting peri-menopause.

@HolisticMenopauseWellness 2 года назад

I'm glad this video has helped you. It may take time, but hopefully you'll see some new hair growth soon.

@Valerie-mn5ic 2 года назад

Thank you very much. The only thing I ask is that you leave the list of foods on the screen a few seconds more. I will try the foods you have suggested. I'm so impressed I have subscribed. Thanks again!

@HolisticMenopauseWellness 2 года назад

You're very welcome and I hope the information I've shared here has helped you. You can pause the video and take a screen shot if that helps? 😉

@drapedingold723 2 года назад

I cried when you got to l cysteine. I have been hearing the same over and over and trying it. Your video was the first time in 10 years of losing my hair that I heard something different.

@HolisticMenopauseWellness 2 года назад

Oh my goodness, thank you so much. Your comment has really touched me. I'm so glad to be able to help you! ♥

@anne1401 11 месяцев назад

Thank you for this video. I will definitely be incorporating many of these foods into my diet. Losing hair in my 50’s has been a struggle for me. I always had a lot of volume and now it’s so thinned out. It does make me feel self conscious about myself. Thanks so much for the tips!

@HolisticMenopauseWellness 11 месяцев назад

You're welcome! I'm sorry to hear that about your hair, I know how it really does affect our self-esteem and confidence, when we lose our hair ♥ I hope the info I share helps you.

@aprilb2733 2 года назад

i will be honest, when I was eating all these things a year or so ago my hair was healthy, i had not hit my peak menopause of yet then which I am now, but I am not eating as healthy now either, and also believe I have damaged it some, but I can tell you the greying and the size/diameter of my grey hair is extremely small now, it is time for me to get back to regimen of healthy eating and hoping it is not too late. my scalp is also very dry, no dandruff, just not producing sebum ....time to spend some money on foods and get back at it

@HolisticMenopauseWellness 2 года назад

It's never too late to start eating healthy 😉 why do you feel you've damaged your hair? I hope my other videos help you too.

@kd24jd 11 месяцев назад

Great information, thank you. I found this video really helpful.

@HolisticMenopauseWellness 11 месяцев назад

Thank you, I'm glad you found it helpful 😊

@beautymoeti5944 Год назад

Thank you so much, this was very helpful and I will be changing my diet

@HolisticMenopauseWellness Год назад

You're very welcome! I'm glad you found it helpful. How has your hair changed since being in peri/menopause?

@beautymoeti5944 Год назад

My hair is very thin and I'm trying all I can to make it thicker

@HolisticMenopauseWellness Год назад

@@beautymoeti5944 It's such a worry when that happens isn't it? Is it the actual hair thickness or the amount of hair that's thinning? Cutting back on sugar and simple carbs will hopefully help, as well as adding more healthy fats in your diet.

@lawandaburnett5164 7 месяцев назад

My hair has fallen out and is growing in all white but patches

@HolisticMenopauseWellness 6 месяцев назад

Sorry to hear about your hair loss. What are you doing to manage it? I hope you find the information here helpful?

@itsjennijen9835 2 месяца назад

I'm allergic to fish, are there any alternatives to Omega fatty acids for women like me?

@shalizalacombe6330 2 месяца назад

Fenugreek, flax and chia seeds

@HolisticMenopauseWellness 2 месяца назад

There's plenty of other foods to get omega 3 from: nuts and seeds, avocado, olives, olive oil, seaweed (I'm not sure if it will cause you a reaction to seaweed). Hope this helps.

@pallavisreetambraparni6995 6 месяцев назад

I am trying to eat a colorful plate of fruits and vegetables,( I include all colors on my plate: green, orange, red, yellow, black, blue) etc I prefer to eat them raw, but I cook vegetables also, I eat plain yogurt, plain Greek yogurt, I eat unsalted nuts, I eat chick peas, kidney beans, black beans, tofu, tempeh, for protein , herbal teas, water, coconut water, limit to one or two cups of coffee a day, I very rarely eat out, I limit junk food, I limit sugar and sodium intake etc everyday most of my diet consists of these foods. I am a vegetarian. My skin is pretty healthy but I am suffering lot of hairloss. Because of hormonal imbalance due to perimenopause and menopause. I am 47. Please advise

@HolisticMenopauseWellness 6 месяцев назад

Thank you for reaching out and it sounds like you are doing a lot of things right. However, I'm not able to provide personalised advice as I know very little else about you. We would need to have a consultation to enable me to provide appropriate advice for you. If you would like to do this, please contact me via the links on my profile.

@pallavisreetambraparni6995 5 месяцев назад

Okay. Thank u very much

@sannat-l8610 11 месяцев назад

The slides with information were only shown for a split second.

@HolisticMenopauseWellness 11 месяцев назад

Hi there, you can pause the video to make it easier to read. Hope this helps 😃

@peace2341 5 месяцев назад

I screenshot all of my information as it came up

@user-ox5nx7wf7v 10 месяцев назад

Hair loss makes me feel unattractive and very sad

@MR-pj4zj 10 месяцев назад

You're not alone... Ánimo! Try this

@HolisticMenopauseWellness 10 месяцев назад

I know how you feel. It really affects your self-esteem and confidence doesn't it? I hope the info I share here helps ♥

@rosetulip1231 Год назад

Thank you

@HolisticMenopauseWellness Год назад

You're welcome. I hope the other videos help too ☺

@mariafavoured4581 3 года назад

Thanks

@HolisticMenopauseWellness 2 года назад

You're welcome, I hope you're hair is improving.

@dipaldonna 3 месяца назад

What about msm

@missmandee4733 2 года назад

So is all of this the same for peri?

@HolisticMenopauseWellness 2 года назад

It's all the nutrients that may help.

@tresjolieme81 11 месяцев назад

Look women the only thing to help grow your hair keep it on your head if you suffer from androgenic alopecia is HRT.

@smilodon87 Месяц назад

Not true. I am on HRT. Also on all the vitamins mentioned here and a pristine diet. Also on minoxidil and laser therapy. My hair is still falling out.

@tresjolieme81 28 дней назад

@@smilodon87 have you tried microneedling. I think it has to do with the roots too they have to be strong and anchored down. Thats why i think minoxidil works it maintains stronger roots despite the androgens hitting it. I'm not sure Ive yet to try minoxidil because i heard harms cats.

@carolinekelly4726 Год назад

I lost 50 % hair volume following surgical removal of both ovaries at Age 41. Now at 58. The quality is so Poor. It's embarrassing. I took HRT For 18 years. Never helped my hair. Have androgenic alopecia.

@HolisticMenopauseWellness Год назад

I'm so sorry to hear about your experience. I started losing my hair in the summer, so I know how you feel. Luckily, I managed to work out what was causing it. I'll be sharing my experience in a new video soon. Hopefully this video on re growing your hair helps you. Has your doctor given you any more help, apart from HRT?

@carolinekelly4726 Год назад

Yes. They checked all my blood work, looked for various conditions such as thyroid etc. I saw a tricologist, dermatologist. All said the same thing. Androgenic alopecia. Won't grow back. I stopped HRT about a year ago and my hair shredded even more. It's settled now As well as the other symptoms. I 'm Glad to be off it, always had side effects with it and the increased chance of breast cancer. I had a horrible menopause but I feel much better now. I had estrogen patch in the end for years. Apparently you need all your hormones to help your Hair. I will watch your channel and Put into practice your ideas. Maybe It will help strengthen the bit I have Left. 😊 Thank you for your reply. Keep up the good work. 😊

@vanessaarrington8433 11 месяцев назад

Don’t give up keep trying… most will give that diagnosis when they can’t pinpoint it. Have you tried collagen?

@tresjolieme81 11 месяцев назад

Estrodial patch at .05 stopped my hair fall in a week@@carolinekelly4726

@mzyouknowit8024 2 месяца назад

My eyebrows have also disappeared they are thinning

@HolisticMenopauseWellness 2 месяца назад

I'm sorry to hear that. Have you seen your doctor just to rule any issues out? It's difficult to know what may be causing you to lose your eyebrows, without knowing more about you.

@pallavisreetambraparni6995 2 года назад

Thank you

@HolisticMenopauseWellness 2 года назад

You're welcome, I hope you find the information helpful 😊