Can Fasting cause hair loss? Tips to prevent Hair Loss | Dr Pal 

I am a biggest follower and love the tips you suggest. What worked with my hair fall control are potato juice apply, Apple cider vinegar mix with water apply post wash, egg mask, litttllextra cocononnion hair oil shampoo duo, and green tea. All this helped me and I dont face hair fall any longer.

I have seen people with more thick and healthy hair who rarely eat breakfast, consumes alcohol on daily basis and does night shifts for years , I do none of these and barely have any scalp hair left

Metonin sleep sunrise to sunset intermittent fasting,foods rich in triptophan,IGF harmone first hour of sleep ,alcohol disturb sleep pattern,150 Minutes exercise,go to sleep same time,almonds pistachios,milk promote sleep iron rich foods, vitamin c, medicine minoxidil, caffeine ointment only preserve hair definitely ll try to follow strictly Thank you so much Dr Sir

What a original doctor! Whenever a real doctors talk they pull away any stress/tension due to problems. Thank you😅

i was able to stop my hair from falling out and make it stronger by doing these things: 1- i started eating more food that has protein and vitamins like lentils, avocadoes, berries, chia seeds, nuts, beans, plain greek yogurt, spinach, soy bean etc. 2- i did yoga or exercise every day for 15 minutes to make the blood flow better in my body. 3- i ate more protein and less junk food. 4- i drank 6-7 glasses of water every day. 5- i stopped using my old hair products and started using LitttleExtra’s coconion anti hair fall kit. 6- i only put oil in my hair in the evening because during the day it attracts dust and pollution. 7- i stopped using a plastic comb and started using a neem comb. so by taking care of my habits and using the right products, i was able to solve my hair problems.

Is Rosemary Oil good for hair thickening and hair growth?

I started following you after my wife’s advise and now became a strong fan of you. I have started the intermittent fasting and seeing a weight reduction in 2 weeks itself. It really helped me to reduce my weight and gain back lost gut health. Thanks a lot for your time and inputs. I have a problem of white hair and it’s more in the beard than in the head I think this is also bcos of bad gut health please post a video on the reasons and overcoming ideas Doctor. May god bless you and your family

Man's got a transplant and guiding about this 😂

Dr. Pal, you are so hilarious 🤣. I love the way you share such great info combined with your quirky jokes! These days when I eat not so healthy food, I feel like a Sarvanakumar (btw, his wife's name sound even more funny 😂)

Doctor - I came to USA -3 months back and started loosing a lot of hair , cut short my hair and now it’s a bit better - started taking cold showers for head wash and generally apply castor oil - planning to buy Shikakai powder instead of shampoos , Is there any other precautions that could be taken ? I am a huge fan of your Work

Dr sahab.. my friend subramanyam who lives in Europe asks, what should be the dinner timings when we have sunrise at 3 Am and Sunset at 10:30 pm in the summers...😅 Jokes apart... your videos are really nice and informative ❤❤

Absolutely wrong. People who drink alcohol in limit actually have black silky hair, you can see around your near one's. And minoxidil isn't good option because after you stop this, all your hair goes off,also extra hair you will loose.

Not only hair fall but after a year into intermittent fasting my hair and beard started greying even body hair and greying can't be reversed.

I saw prisoners in concentration camps in the Nazi Germany, all skin and bones, but full thick hairs. Even if shaven head, you can see there's no hair loss. Explain that. They got no micro-nutrients.Also, if you look at sadhus and monks on the streets, skinny, hardly have anything to eat with thick hair, probably eat one roti a day, where do their micro-nutrients come from?

Sleep cycle at the same time. At the same time. Even physical exercise promote growth rate. 10:57 iron rich food legumes, eggs.. eat calcium rich food can prevent iron absorption. So drink milk an hour or two later

9:03 am That’s amazing doctor! It’s really an eye opener and has helped me to come out of certain myths I had heard about hair loss and growth

Hi Sir, please do a video on female pattern hair loss due to pcos pcod.. this is going to help many women.. I have lost most of my hair and mainly front area and its not regrowing also. Looking forward for your tips, please help..

I took one of my eyelashes this morning and wished for my hairfall to stop. Dr. Pal I think I'm your friend Arockiasami 😁

It's nice that you recall every points that's already said before adding another and consolidating in the end. Would follow them. Thank you.

I have seen many bad people who has a beautiful hair it's happened due to hormones I am bald because of that

Sir I'm super fan of u...pls make separate video how to gain weight, in short period of time...

I've tested numerous shampoos and oils, but only the LittleExtra Coconion Kit has worked wonders for my hair fall. It's so gentle on my hair and scalp, and I've been using it for a year now without any issues.

sir your transplanted hairline is visible.

😢 I'm breastfeeding mom...Nan yenga poradhu 7hrs sleep ku

“And personal to me” 😂😂 me too.. Dr pal:)

4:10

Sir I request you to make a viDeo on seborrheic dermatitis ....Plzz ...Coz I found only you explaining things with proper medica knowledge

10:55

My friends..Who Regularly drink alcohol. At night time and having good quality of hair and hairline... Me who don't drink alcohol.. Lossing hair😂🥴

Hello Dr Pal Sir, Thanks for Your videos... I started seeing alopecia areata issue after following intermittent fasting, and started growing the patch on my head. Is it expected or should I consult the specialist? Thanks & regards, Siva

13:56

Minoxidil have saviour side-effect is that once you start using it do not stop other wise it will make your hair loss more worse. Finastaride and dutaspride may cause other health issue in long term..

Hello Doctor, Thank you very much for all your excellent videos.Keep up your good work . Doctor could you please post a video on how to deal with hairloss for women during menopause. Thanks.

Hello Dr. My question is unrelated to the topic of this video. However i wanted to know if Electral (sold in India for dehydration and diarrhea treatment) is the same electrolyte that is recommended for long term fasting. If not could you kindly provide a few names. I am aware salt is the same, however common salt sold here is india is refined and stripped of all minerals, plus now we have low sodium version available. I usually get dizziness with very low BP when i try to go on a vegetarian keto diet or opt for normal indian diet and 23:1 fasting windows

So sad RIP I can't stop my hair fall 😭 hair thinning ik everything but still I can't do nothing to save my hair

Disappointed that you are not talking about the Elephant in the Room, which is Male Pattern Baldness(MPB) which is most likely reason why Men start going bald due to the increased production Dihydrotesterone (DHT). instead of wasting money in useless supplements, practices , diet, pseudoscience, therapy, Homeopathy. And that there is no real cure other than Hair transplant , finasteride and minoxidil.

One thing what I say is what ever you eat , sleep , apply oil etc , if you have poor gut health nothing works , thank you 😊

Thank you for creating awareness Doctor ❤

Can you please please make a video for people who do night duty ? When should be their last meal ? Should they eat anything afrer they came back home from their night duty ? In the morning????

Hey doc...great video !!!...can u plzz make a video on grey hair prevention and treatment please.

Your explanation is very easy to understand and engaging. Thanks Sir for the tips.

very informative doc! can you also make a video on fasting while strength training and working out in general? I feel very hungry if i fast while working out with intake of protein

Doctor, it is a good topic to cover, Thanks for the effort. Dr, When I tried intermittent fasting I am getting migraine last for 2 days ? What I am lacking/missing ?

Sir please create a video about minoxidill and finasteide

Sir please give inputs on stopping or reversing premature grey hair

Your explanation is incredible.. thank you so much for your information .

Dr.Pal, thank you for uour videos. We have been successfully following intermittent fasting. Understanding science behind it has hugely helped us to be consistent. We have stopped watching stand up comedy too. Pavam saravana kumar!😂 I have question regarding egg. In a video you said about nonveg being 20% and veg 80% in a week co-relating hunting result in primitve age. Where does egg stand? This question because eating early at 530 means cooking early and quick. Egg is the easiest choice. 😊

Hi doctor... please discuss about PRP and GFC for hair ...

11:44

Dr. Pal! Thank you for your videos sir. Can you please do video on Pollen allergies. My son is suffering from pollen allergy. We are considering allergy Immunotherapy. Please advise if it is a best option or if there are other alternative treatments. Thank you!

Did anyone used caffeine ointment and does it really work?

Plz make a video on HOW TO PREVENT hairfall due to water in DUBAI

Hello doctor, your thoughts on Saw Palmetto supplements?

you know the doctor is badass when they do their profession on a gaming chair

I have been on IF 16..8 for the past 2 m...able to manage .I am 49 kg and 163 cm ht ...So it is not for weight loss ..just for any other benefits .I am 64 Will IF help me at all at this age .? My niece 44 yrs advised me to be on IF for general well being .But will this benefit the 60 plus? Does benefit go down with age ?

@Dr pal please provide minoxidil topical solution 5% link

Hello doc, I am in UK although I fast somehow I am not seeing any positive results. Could you please do video on blocked phallopian tubes, why the blocks occur and how to treat and get natural pregnancy. I am 39 yrs and have a son.

Please specify that Finasterid causes sexual side effects. Its important that people know it because people can buy it over the counter in India. They wont bother checking with the doctor or researching online. My dermatologist did not mention it to me and I found out about it the hard way.

Tamil vlog podunga sir😂

wonderful video really appreciate your expertise 🤗💚💜💜💚💚💚💜

I am 16 and i am noticing my scalp visible at light conditions. I didn't noticed it when I curehad long hairs but when I switched my haircut to short, then I started noticing it. I dont know if its really a sign of hairloss but it scaring the shit out of me. Please someone suggest the cure.

Hi doctor pal will intermittent fasting help to cure pcos and pcod

Eagerly waiting for this video ❤

I have night shift....how should I be fasting?

Hi Doctor, I am following OMAD for the past two weeks (Male / 30age / 80kg) I tested my blood sugar an hour before my meal which was 78mg/dL and 2hrs after the meal its spiked to 161mg/dL. I ate 1cup of rice, 1 small banana, 3 boiled egg. Should I be worried here about the 161 level?

Dr what about those people who take sleeping pills to sleep

Your Videos are excellent and beneficial Dr.Pal. Thank you.

Can v have ash gourd juice while in 16hrs fasting window

Lots of hair loss due to intermittent fasting. Both my body and hair became thin.

I started walking for atleast 1 hours and drink water 1hour later after having food it makes my hair fall stopped 70% , hope this will help others ❤

Dr. Please make video on Redynsyl

Sir, please hindi because I don't understand your English 🙏🙏🙏

Thank you Doctor for presenting the key facts of Soya in such a lucid matter interspersed with humour!!

thanks so much for this video! esp explaining hair loss and hair growth separate treatments! Question regarding Minoxidil: ~10ml is applied once per day to the roots of hair. I get irritation feeling as soon as I apply it, but it later decreases. Is this general in most population? Thanks again Doc!

Most Doctors are Bald.😂

You forgot the most important factor dr pal.. That its 90% genetics.. All these account for just 10%..

Tamil and Telugu

Doctor Can you please make a video for the person who perform Night duty ? When should they eat and fast for healthy life ......? Please Doctor 🙏🙏🙏🙏🙏🙏

Sir,Tryptophan is also the precursor for melatonin (acetyl methoxy tryptamine).

I like your videos and content. I have few doubts. Is it safe to take one meal a day , at lunch time. Can you make video on this topic. Also after weight loss using fasting will there be loose skin and stretch marks, how can we avoid them.

days i fast and LOST ALOT OF HAIR

Dr. I read that Minoxidil should be continued life long meaning if stopped after seeing some benefits from using it the hair fall and loss will start again. Is that the case Dr. please reply.

I have been following intermittent fasting, obviously I have lost some weight but my hair is becoming thik day by day , I don't know what should I do. I am very worried 😫.

Can you please explain how the body process works to the people who works at night till early morning 4. Night shifters

Thank you doc for the info. Very useful.🙏

Can you share a video for people who live in India but have to work late in US hours? I work in a software company and I have to work late till 1 am at night. I do not have the luxury to sleep at 10 pm. I am losing all my hair due to a lack of proper sleep.

Improving your lifestyle significantly involves getting sufficient sleep at the right time and incorporating regular exercise

Hi Dr Pal, will you advice how to stop split ends? Thanks

So informative and I love the jokes 💛🤣🙌🏼

Hi Doctor... Waiting for this episode...

sir i am at college HOSTEL and here salt water which is not suitable for my hair nowadays my hairfall is so large daily 15 hairs fall .its been for 6 months pls tell me what to do??

Sir can i chew gums while on fasting period, does it affect on insulin? Which chewing gum should i use??

Sir can you please make video o. Telogen effiluem please ❤

As of my experience and observation, genetics play a major role in hair growth and density. Other factors may influence hair health a bit, but the final truth is Genetics my friend!!!

Make your hair short and you will be the indian GUS BB fans understand this

Dr you told not to drink milk after 30yrs of age and your are drinking milk ????🤔

Dr!! Why Dwayne Johnson and Jason Statham don't have hair ???!!

Really great Doctor. You are so perfect.

I started lossing hair after a water fast. Fucking terrible.

Just 22 year old...hair start thinning and falling. It's worse😢