Or agr ap ek seprate video bna den only for pcos k patient k lye weight loss krny k lye completly diet plan + lightly excerise k sath to apki bht meharbani ho ge...
Please discuss this issue more as I suffering from this disease since many years I want to know perspective of a dietitian, make video on scanty periods/ low bleeding.
weight loss k bad agr ap sirf sugar ko km istmal krein na mtpb jahn chaye m one or half use kr ry h wahn ap ik ya half use krein sugar intake km rakhein kbhi b weight ni brhy ga apka ik week k liye try krein and visit to my channel ..aAmeera beauty &health
can you plz make a video on intermittent fasting diet plan for teens bc oh summer vacation my routine is so disturbed i feel really easy to adjust with it plzzzz
Aeik aeisa diet plan dy dain jisay metadetox k Sath use kiya ja sky ta k results amazing hun.... Filhal tw apka Eid diet plan use kr rhy han r mashallah sy 3kg loose b ho Chuka hai but Eid k bad ka diet plan require hai jis sy kum kiya hua wazn brhy b na aur bakra Eid b enjoy kr skn
Mam ayesha ap mughay bhot achi lagti hain me ne ap ki videos dekh ker 16 kg weight loose kiya hai me bhot khush hun me roz ap ki video dekhti hun bar bar jo new video ati hai wo b zaroor dekhti i realy like you please mere coment ka jawab zaroor dein thank you me bata ni sakti k ap mughay kitni achi lagti hain
Assalamu mam Meri age 40 hai aur wait 70 kg hai Maine aapki bahut hi video dekhi hai aur bahut acchi lagi hai mujhe please Karachi mein kaun si jagah per available hoti hain
ap periods mn injeer ka shake ya sirf injeer kha skti hn is k istmal sy apko ksi vitamen or mineral ki zrurt ni pry gi or beeding b sahi s hona shuru hojy gi
Aoa mam plz plz plz plz plz plz plz plz ap meri bat kar zaror reply karyee ga my age is 21 or mujy 7,8 months sy periods nhi aee plz plz plz is ky liye kuch bta dyn plz meri help kar dyn mujy is ki kafi tension ha or ma unmarried hon tu ap is ky according bta dyn plz.
apko menstral ya periods pain hoti h to ap sirf ajwain tea with gurr istamal krein sis 3 days boioed egg khyn kbhi b pain ni hogi mazed malomt k liye visit to my channel
Assalam o Alaikum mam Jo girls married hai baby conceive karny ki try kar rahy lekin cycle thek nai to kia vo ye seed cycle aur ye ab tips use kar sakty hai??
Please let me know, what if someone don't have clear medical condition regarding reproductive system. No pcos , hormonal tests are quite balanced. But menstrual cycle is distrubed .. please let me know, what should we do?
Mam meri age 19 hai muje seven year tak menstrual cycle thk tha lakin aik saal ho gya hn bleeding bht km ho gii hn sirf dag lagta hai or irregular hn dr ko chk kreaya hn ultrasound ki report clear ati hn medicience bi khai but aram ni araha kya kro plz kuch pta dn for unmarried
Ma'am uh r right but doctors ko check Krny k bad medicine Sy balance hojaty hn...but phr after few months distrub rhty hn to medical treatment koi khas effective nhi h. apki ya diets apply krti hu may be normal hojay condition.!
Or mai ye b puchna chati hn k mujy rat me neend nhi ati or din me soti hn....mai is habbit ko change krna cha rhi hn but abi tk succesfull nhi hoi plz is k bare mein b guide kr den or ye b bta den kya mai خشخاش ko rat me use kr skti hn neend k lye?
