Hi! Welcome to my channel. I am Clinical Dietitian Ayesha Nasir. I created this channel with the motive to provide awareness regarding health and fitness. The channel covers the topics from weight loss, diet plans for various health issues, stress management, depression, fitness training, skin and hair care to natural remedies for almost all health issues. I want to make a difference by spreading health awareness, providing guidance for a healthy lifestyle, discussing common weight issues, health issues and symptoms that people normally neglect and educating the people about health and well-being.
Aoa mam meri bi yhhi halt hy mger aes ky sath mera RA Facter brha hova hy 16 hy or Esr 25 hy pls mjhy bi btta dein mery docter ny mojhy kha hy HCQ khaeo tab maein kha rii ho pls mjhy batein mojhy kya krna caheye