MENTAL HEALTH CHAT - Thoughts on Loneliness & Being Alone ; When Does LONELINESS Actually Suit Us?

The Sawalha-Adderleys - Family, Food, Films & Fun

Просмотров 4 тыс.

% 289

#loneliness #mentalhealthawareness #mentalhealth
------------------------------------
MEMBERS LIVE CARD WINNERS & 24 MONTH SIGNED PHOTOS!
------------------------------------
Did you win a card?
Email michelle@doghouse-media.co.uk with your name, address and who you would like the card to be made out to.
We send these cards out in batches so you may have a small delay before receiving yours!
If you're looking to claim your signed photo for having been with us for 24 months, please head over to forms.gle/8eCd7jQS4GwFYZHH9 and add your details. Once we've verified you've hit the 24 months we'll get the photo sent out!
------------------------------------
HOW TO JOIN THE FAMILY GUESTS AREA
------------------------------------
To JOIN our Channel as a FAMILY GUEST please follow this link!
ru-vid.comjoin
(Please be aware that this is currently only available to MOBILE, LAPTOP and DESKTOP users. If you only use your tablet then you may find that content is blocked so we recommend holding off until the problem is sorted!)
------------------
PAYMENT ISSUES
------------------
We are unable to deal with any payment issues - these can only be rectified by RU-vid who can be contacted direct via:
LIVE CHAT: support.google.com/youtube/contact/commerce_chat?hl=en-GB&ec=pps_chat&cfsi=subs_red_2&cfnti=6058750&cft=1&ref_topic=9257117
EMAIL: support.google.com/youtube/gethelp
--------------------
CONFESSIONS OF A MODERN PARENT PODCAST
--------------------
- Global Player: globalplayer.com/podcast/42KqkH/
- Spotify: open.spotify.com/show/3rJAGl0k14HrjdPEvYbKh6?si=zXKLUuMhTCmxoS620hzYUA
- iTunes: podcasts.apple.com/us/podcast/confessions-of-a-modern-parent/id1460811018
--------------------
FOLLOW US
--------------------
nadiasawalha
mark_adderley
thepopcornjunkies
--------------------
THE SAWALHA ADDERLEYS PO BOX
--------------------
The Sawalha-Adderleys
PO Box 76994
LONDON
SE19 9EY
------------------------------------
BUSINESS ENQUIRIES
------------------------------------
Contact GLEAM Entertainment:
jordan.eaton@gleamfutures.com
------------------------------------

Развлечения

Опубликовано:

29 авг 2022

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 72

@catherinehamilton3310 2 года назад

Mark, how did you know I really needed to hear this today? I really relate to so many of your struggles and listening to you really gives me comfort. Thank you so much x

@clairesmillie8125 2 года назад

Sending ❤️ Catherine xxxx

@avrilbutcher2566 2 года назад

Mark you will make a wonderful counsellor you are so sincere and empathetic. Your voice has an amazing calming effect. Thank you for all your chats xxxx

@jordanstevenson8076 2 года назад

Mark... what a legend you are! Thank you for sharing all of this. I relate to the majority of the struggles you explained and your advice and knowledge really helps and gives me a sense of comfort (like i'm not alone in this). Thank you so much. It was definitely useful. Sending lots of love xx

@yellerbelly0862 2 года назад

I definitely like to have time alone but weirdly I can feel lonely or left out, even when it’s me that’s isolated myself 🫤

@tonydunsford1278 2 года назад

Also how it impacts an entire family when someone is struggling. This is why the government should fund it properly.

@vanessawilde8389 2 года назад

Thank you Mark for sharing your experience and wisdom,as always so articulate and thoughtful and honest. BHs can be tough if you don’t have family or friends available.

@shoshana9112 2 года назад

Mark I could relate so much to what you said in this chat...I have the most loving family and I am so so grateful for that but sometimes that also makes it harder because there is only so much they can do and say so I always try and hold my feelings in so I don't keep moaning or bore them with my own thoughts all the time which makes this world a very lonely place sometimes . Sometimes if I am literally alone in the house I feel better with that cause I don't need to pretend or be fake. I am going to ask my family to watch this chat because maybe that will explain to them what I never could. Thankyou so much for the understanding.

@carolnaismith973 2 года назад

A truly honest chat about loneliness in its different forms…….asI always say a tonic for so many people Mark. You’ve cracked it again ❤

@TheSoni83 2 года назад

This has been a lovely talk Mark .. Nadia is soooo blessed to have a kind beautiful man like you who pours his heart out .. a rarity these days 💜💜💜 keep it up Mark you have no idea how much you are helping people with mental health issues and making it soo easy to relate to as well ✅✅✅😇😇

@julestarling4129 2 года назад

Thank you for your wonderful insight. So important for us all to understand that it is ok to not be ok. Take time out to recharge but not for too long xxxxx

@lucye5752 2 года назад

Thank you Mark I could relate to a lot of what you said. For me being alone & lonely is the worst feeling now that my children are older and have their own lives X

@clairesmillie8125 2 года назад

Thank You Very Much For Doing This Chat Mark. I do Hope You’re ok ❤️. I Don’t Speak About My 30yrs Of Depression & Anxiety Nor Of My 12yrs Of Chronic Pain Anymore. The Simple Word When if I’m Asked How I Am - is “Fine”. Best for Me personally As I Will Never be A Burden To Anyone. If I Feel Like A moan - My Cat “pretends” To Hear Me 😹😹 - Love To ALL The Family Mark ❤️ xxxx

@clairesmillie8125 2 года назад

@@sarahjane8949 thank u and take care Sarah 💝🥰 xxxxx

@vanessawilde8389 2 года назад

My cat’s a good listener too ❤️❤️😻❤️

@clairesmillie8125 2 года назад

@@vanessawilde8389 sooo Glad to hear that….sending hug 🤗 xxx

@martinamckeown.4936 2 года назад

@Clare Smilie 🤗🤗🤗

@clairesmillie8125 2 года назад

@@martinamckeown.4936 same Back 🤗🤗🤗 take care xxx

@michellenye3742 2 года назад

Hi Mark. This was such a well considered mental health chat. You always make both of us feel at ease. Sending hugs 🙂 xx

@selinaloufogg 2 года назад

Mark this was so meaningful for me! I too dread the thought of being a burden or boring so often isolate myself. I was home alone most the bank holiday weekend but that was by choice when I think about it. Sending big hugs xx

@tonydunsford1278 2 года назад

I can totally relate to everything u discussed here today..Mental illness is awful. If u had a broken arm u would get empathy, sympathy. But anything to do with this is still a taboo. In not sure when things will really change. In the meantime we all have to carry it. Unfair.

@terricollins8450 2 года назад

Thanks Mark.just your understanding is comfort to me.❤

@paulineevans1846 2 года назад

Thank you Mark for sharing needed to hear this today x

@nikiburton7659 2 года назад

Hi Mark I am just watching this as I didn’t know how I would cope 🤔 but listening to you is so true and emotional 🥹 I worry all the time about everything always have 😢 my children are all grown have their own lives and Iv suffered depression and anxiety fo many years , I have been on antidepressants for many years and never understand why they haven’t helped 😢 I don’t want to be a burden to anyone that is the biggest feeling I have now with all my health conditions the loneliness has come in very hard the last few months I just do 1 day at a time sometimes just 10 mins at a time 😪 the worst time for me is the nights as I don’t sleep my sleep pattern has just gone to broken 😞 thankyou for this Mark and Nadia is very lucky to have you x chi chi and toffee xx ❤️

@wonderwoman5528 2 года назад

You’re not alone, there is so much opportunity to connect out there; meditation helps me sleep or listening to an audiobook. Sending you strength x

@Beckyphythian 2 года назад

😻❤️

@broxibear366 2 года назад

Thank you mark for this x

@martinamckeown.4936 2 года назад

My 18yr daughter suffers really badly with social anxiety disorder and depressive episodes,and border ADHD it’s so hard as her mummy wanting to “make things better” for her… she is happiest she tells me on her own sometimes……Very hard😢

@susanmann9318 2 года назад

I’ve just watch Flackstock. I didn’t follow Caroline Flack, but I liked her but what is strange is how her death really effected me. Just had a good cry while Lucie Jones sang with Caroline’s videos being played. So beautifully sad 😢 I’m exactly like that Mark, I just thought I was weird. I do wonder if I’m slightly depressed sometimes, I just don’t feel like letting anyone in my space. But I’m not sure if I’ve always been the same. I’ve always been a popular loner. Look forward to the pod cast.

@sandrawells4010 2 года назад

You really are so kind and thoughtful mark the best sandy

@yvonnemcdonald20 2 года назад

Mark youre words are so true thank you for this I know this will mean a lot to so many . X

@jodieturnerx 2 года назад

It's important to not be hard on ourselves when it comes to loneliness. I'm an introvert at heart but in an extraverted world, it can get confusing as to how I actually want to spend my time. I really relate to 'wanting to be alone and wanting to belong'.

@karensilver1243 2 года назад

Yes deffo. Enjoy being on my own sometimes but don’t want to go anywhere either when I feel lonely.

@karensilver1243 2 года назад

Yes I understand feeling lonely in some company too

@roothietootie333 2 года назад

Such thoughtful words, thank you Mark. ❤

@nicolayacoub9520 2 года назад

Great quick simple chat to address this topic .. Really helps to see why

@clairehayward6883 2 года назад

So very much of what you said about loneliness rung home with me today. I struggle with feeling that my mental health has made me a burden to my family and friends, but these feelings are only heightened by my declining mobility and multiple health conditions. As you say, for these reasons I choose to remain isolated alone at home, but would love to feel I'm truly loved by family and friends, or maybe even romantically. My brain tells me this could never really happened, for one people lie, if only to make you feel better, and for two, no one could love the person I see staring back at me in the mirror. XxX

@Beckyphythian 2 года назад

😻

@MARIE-bk6hq 2 года назад

You are amazing 🙏🙏🙏

@tonimariecleveland2447 2 года назад

Going to share this I feel really lonely currently. 😞💕

@clairesmillie8125 2 года назад

💝💝💝💝💝💝💝

@shelleysilver6597 2 года назад

Thanks Mark for sharing this. 😘 This is very me. I’m 90% on my own. I don’t see many Friends anymore, since I became Disabled 6 years ago. My Son lives in Manchester as his at University there. So I only get to see him a few times a year. It is hard. But I’m so use to it now. And I find it all a lot of effort when I do meet friends or people. I wasn’t never like this. But since I became Disabled, I distanced myself from everyone. ☹️

@tonimariecleveland2447 2 года назад

Thanks so much for doing this. 🙌🙏💖

@mariabyrne8065 2 года назад

Brilliant Mark as usual ❤️❤️

@Helen78SouthAfrica 2 года назад

Hi mark sweetie 👋🫂🌻thank you for the talk 🌞

@07baileyt 2 года назад

Spot on, thank you.

@mariabyrne8065 2 года назад

Really looking forward to this Mark ❤️

@zoezigzag3067 2 года назад

I still feel sad on bank holidays even though i am in a good space and in a happy relationship now, it takes me back to when i was suddenly divorced and felt very alone. Thanks for your transparency Mark, you are greatly valued 😊

@mrstiggywinkle 2 года назад

Your channel really helps with my loneliness - Xx

@michelle_resinrebel 2 года назад

Hey Mark hope you Nadia and family are well, hope the dogs are good, i isolate myself and i think yeah its to do with bipolar but i spent all my childhood alone so think its like you said its comfortable ❤️ xx

@Gillian_1989 2 года назад

This resonates so much! Championing the hermits.

@nikiburton7659 2 года назад

O my 😪 I missed the live I so need this today x

@karensilver1243 2 года назад

Ur right. We create it ourselves sometimes

@AquaBabe1950 2 года назад

Thanks Mark x

@lucyshadbolt2876 2 года назад

Thankyou for this ❤️

@jacklakey3047 2 года назад

Great video esp about being present and being involved in conversations etc, I have mental health issues and just shows that you are not on your own

@sarahperlmutter7805 2 года назад

Good Afternoon Mark xx

@karensilver1243 2 года назад

I’m feeling very lonely 😞

@vanessawilde8389 2 года назад

❤️❤️

@suzannemariemuldoon 2 года назад

I am so unhappy!

@pendlelancashire Год назад

*Mark's Meaningful monologue.*

@DC-kl4lz 2 года назад

Hi Mark hope you are well!!

@katherinecollins4685 2 года назад

Very helpful

@suewilliams8473 2 года назад

❤️

@lynnesheard8895 2 года назад

Afternoon Mark

@tinadavis3333 2 года назад

Hello mark 👍

@anniesmith4532 2 года назад

Needed this boost today I Get lonely because I don’t have enough meaningful relationships with people in my life which feels AWFUL thanks for this chat nice to know I’m not going through these feelings on my own