Unmasking the journey: overcoming low self-esteem and depression and creating my best life. join us as our special guest Dorcas bravely shares her struggles with mental health taking us on an empowering journey of resilience and self-discovery.
From setbacks to strides, she opens up about her therapy experiences including the ups and downs of commitment and how it ultimately became her lifeline during her 2022 depression detour.
Get inspired and gain valuable insights as she candidly explores the road to regaining control over her mental health. This episode is a must listen for anyone seeking hope, understanding, and the power to rise above life's toughest challenges.
Tune in now to this transformative episode of Wellness by JF Pod.
Connect with JF:
Whatsapp: 0741 102 487
Email: wellnessbyjf@gmail.com
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11 сен 2024
