WHAT TO EXPECT:
Can you imagine turning a life riddled with surgeries, turbulent household dynamics, and severe mental health struggles into a story of joy and stability?
Our guest, a resilient psychotherapist, shares this inspiring transformation, illustrating the powerful journey from daily panic attacks and depression to a world where hobbies like jiu-jitsu, running, and baking serve as vital therapeutic outlets.
We'll explore how reclaiming childhood joys can infuse playfulness into adulthood and the crucial role of self-regulation in maintaining mental health.
Our conversation also delves into the profound impacts of toxic masculinity and redemption.
-------- EPISODE CHAPTERS --------
(0:00:00) - Journey From Mental Health Struggles
(0:07:44) - Exploring Toxic Masculinity and Redemption
(0:18:55) - A Journey of Self-Discovery
✨Get into the world of Cold Water Therapy and enjoy 15% OFF all Lumi Products with code INSIDEAMINDPOD! Shop now: lumitherapy.co.uk/?dt_id=1119525
🔔 Subscribe now and Let's tackle mental health together, making it relatable and a bit more lighthearted, transforming problems into positives!
/ @insideamindpodcast
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Find out more about will - willadolphy.com
✅ About InsideAMind Podcast.
Hosted by Tom McCormick & Joe Moriarty
We are on a mission to help people better understand their 'problems' and be able to turn them into positives.
This podcast is a lighthouse for people lost in the fog of well-being challenges. We hope the guests we bring on and the obstacles we have overcome ourselves allow you to know you are not alone.
⬇️ BEFORE YOU GO! ⬇️
We're honoured to now be Lumi ambassadors after years of doing cold water therapy, and let us tell you, ice baths have been nothing short of life-changing on our journey to improved mental well-being. ❄️
Lumi is extending a whopping 15% discount on your order. Take advantage of this chance to dive into the world of ice baths and mental rejuvenation! 🧠
Use code: INSIDEAMINDPOD
lumitherapy.co.uk?dt_id=1119525
For Collaboration and Business inquiries, please use the contact information below:
📩 Email: Insideamind1@gmail.com
🔔Want to know an amazing way to deal with mental health issues? Subscribe now and turn problems into positives! Don't believe me? Check it out for yourself:
/ @insideamindpodcast
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#Psychotherapist #MentalHealth #ToxicMasculinity #Redemption #SelfDiscovery #ChildhoodJoys #SelfRegulation #MentalHealthChallenges #JiuJitsu #Running #Baking #VideoGames #Masculinity #Identity #Insecurity #Adolescence #12StepProgram #SelfImprovement #OpenConversations #NonViolentCommunication #Breakup #AbandonmentTrauma #Happiness #SelfLove #Bravery #Emotions #Solace #LifeTransformation
⚠️DISCLAIMER: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of our publications. You acknowledge that you use the information we provide at your own risk. Do your research.
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© InsideAMind Podcast
10 июл 2024
