Mental Workout For Increased Focus, Attention and Emotional Stability - Isochronic Tones, Rain 

Repent for your sins and believe the gospel of Jesus Christ

lolz i also thinking same

John Bator Sounds like you had a bit of Neo (Matrix) style experience there. I haven't had that sort of feedback before. I can only guess that when it increased the frequency of your brainwaves, this made you feel like you were processing information faster, creating the illusion of slower time.

Jason Lewis - MindAmend Exactly how I'm feeling

***** Yeah I'm aware of that but it still made my ears trip out haha

your face is a placebo *****

***** its a dumb word used by dumb people.

+Joshua Ng I have never heard of any reason why someone with asthma can't listen to this type of music stimulation. In fact, you are the first person I have heard mention it, so I really can't see it being an issue.

Hello! Thank you again for this amazing video. I wanted to ask you about coffee, is there any problem to drink coffee and listen to this?

Look who I found here.. A fake Anomaly

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Hello Jason This audio can listen one time a day or more times for note benefits in the brain??.After or before study,ready...??? I hope tour answer me son please, thank you padrón for my english 😂😂

+Sakysiempre You can listen to this more than once a day. It would be better to listen to it before you study, so that your brain will be in a good focused mental state at the right time, when you need it.

This technology can be used to provide relief for some mental conditions, although there isn't a huge amount of research in that area yet. I have a track for ADHD here: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-RKao2oZZPnw.html. I haven't come across any research relating to this technology and autism yet. Depression can be tricky, because many people may benefit from listening to a higher frequency of tone/beat, like the ones used in this Mental Workout track. But if the individual also experiences anxiety with the depression, which is not uncommon, listening to a higher frequency may not help the anxiety symptoms. So for depression, I recommend trying a mid-range frequency session: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-HGTvBbrEwZQ.html.

nickytoco thanks for sharing.

Thanks :)

Hi Michael, this frequency range is not something I would normally expect to influence your dreams. I haven't had any similar feedback to yours for this track. We are still learning more about the brain with each day, so anything is possible, but I would be surprised if it was this music that was doing it.

I've had the same experience.

Hi Victor, that's an interesting suggestion, as I usually get asked about reducing the emotional side. I don't currently have any tracks that I know would do that. Technically, it may help to stimulate the right brain, which has some association with the emotional side, but I haven't seen any research for this type of thing.

Repent for your sins and believe the gospel of Jesus Christ

Hi Costin, that shouldn't be a problem as I know lots of people do that, including myself sometimes. If you are going to listen to different sessions in a day, especially the higher frequency ones, I'd drink a glass of water in between, just to make sure you don't get dehydrated. Jason

Nice, thx for the feedback.

Jason Lewis - MindAmend You sound like a lunatic. Where can I get someone of whatever you’re on?

I am a Goose Really? lmao pathetic human being if you're serious

I am a Goose your really ignorant. Your brain needs oxygen right? What brings oxygen to the brain? Blood duh. What helps maintain blood fluidity in your body? Water!! Fool

+David Peskanov Thanks David. :)

Nolan Davis Hi Nolan, there isn't an exact recommendation I can give you, as people do respond to it differently and some will use it more than others. I usually recommend starting off at no more than once a day, for all of my tracks, so that you can get used to the stimulation and see how you react to it. Then if you feel you want more, you can gradually increase how often you listen to it.

Thanks Jason. I find them very stimulating and listen to 4 to 6 times a day. Do you know if there are any negative effect to listening to them too much?

Nolan Davis Hi Nolan, some people are fine with listening multiple times a day. I do that myself sometimes and have had lots of people tell me they do they same with good results. But because I also get the occasional person tell me they've got a headache after one listen, I don't like to publicly recommend people jump and do long sessions from the start. The most likely negative effect from over doing it, it may make you feel a bit groggy and mentally drained for a while afterwards, or getting a headache. Drinking plenty of water also helps.

Great! Thanks so much for posting these. I will be purchasing the MP3s soon.

Jason Lewis - MindAmend most like everything in life moderation is probably good, You should try balancing of opening your chakras if your getting headaches.

Alice Xia Hi Alice, many people with emotional instability often have lower levels of beta wave activity, which this session helps to increase.

I agree. Let's go for a coffee :)

For my own preference I do prefer to use the over ear headphones with a good bass sound, as I find I can get into the experience more and block out external distraction. When I'm out and about, I do also use earphones with my iPod or phone and enjoy that too, but I prefer the deeper sound from headphones. The frequency range of the headphones usually relates to the pitch, so that won't affect the brainwave stimulation. With isochronic tones the frequency quoted relates to the 'cycles per second' of the beat, which is why you can hear them under 20Hz. Most of my tracks have a pitch frequency in 180-200Hz range, which should be well within the range of standard headphones. I'd say the main benefit from using better quality headphones, is similar to that of listening to normal music, it just sounds better. So although it probably won't affect the brainwave stimulation part that much, if you upgrade your headphones, you may find you enjoy the sound more, which all works towards a more positive experience and outcome.

btw i'm subscribing! I've heard a couple more and they are amazing! thanks again

I can't speak for anyone with videos opening portals for demonic interferences but I can say this is nothing like that. This video contains isochronic tones which are a brain stimulation method known as brainwave entrainment. You can find out more about it and how it works here: www.mindamend.com/brainwave-entrainment/isochronic-tones/.

Thanks again. :)

Also, can you do an extended version of this?

It works differently for different people.

It works differently for different people.

It works differently for different people.

Lmao found my own comment

Life lol

Hi, your eyes can be open or closed listening to this and you don't have to enter any meditative state. You can listen to it while you're working, to put you in a good focused state when you need it. If you get distracted by music while working, listen to it just prior to your work. This advice will be pretty similar for most focus and intelligence type tracks. Jason

I recommend you give this track a try: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-NiIAU4xGqGs.html.

Thank you I I'll try them both thank you.

Hi, yes this technology is safe for children. My sons are 11 and 13 and they've been listening to this technology for a few years now. With stress and anxiety, you'll usually find that the dominant brainwave frequencies will be high in the brain. In that situation you can benefit from listening to a lower frequency range, to bring the level down. This Stress Relief track could be a good one to try: Stress Relief Underwater Sounds with Whales - Isochronic Tones. Often though, as you've indicated about your eldest, sometimes anxiety and stress is combined with depression. Depression is usually characterized with a higher than normal amount of lower frequencies in the brain. In that case, you wouldn't really want to listen to a lower frequency range, as that might not help. So the one I'd recommend for your eldest would be this SMR (Sensorimotor Rhythm) track: Sensorimotor Rhythm (SMR) Mental Training For Insomniacs -Isochornic Tones. It's quite a versatile and widely used frequency range of between 12-15Hz. It should be useful for all the conditions you mentioned, because it falls in the middle and will help to provide some balance. So try it for both children. It will help lower elevated brainwave frequency levels caused by stress, but also help to raise lower frequencies if your son is experiencing depression. As the title suggests, it's also good as a sleep trainer. Insomniacs often have low levels of this frequency range, so increasing it during the day can help with that. The following track can also be used at bedtime to help with getting to sleep: Sleep Induction Music - Isochronic Tones With Heart Of Lakes. I hope that helps you and your sons in some way. Jason

Ha, ha, if I really could influence you with subliminal messaging to hand over your cash, I'd be charging a lot more than $4 for the main product. ;) As far as how long it works in the long term, that is still to a large extend unknown. The main use of this technology so far has been for short term use. Lower frequency sessions can be used to reduce stress, improve meditation and help induce sleep. Higher frequencies can be used to increase energy and motivation, and also in the case of this track, stimulate your brainwaves to a frequency range associated with increased levels of focus and attention. It's a potential alternative to taking the various drugs on the market, or doing other types of brain training type exercises. So for this session I'd use it while you are trying to focus on a particular task or just before it, so that your brainwaves are functioning in that area associated with good focus and attention. Studies have been done on brainwave entrainment where college students have been tested after a few weeks of listening and their results compared favourably to others in the test group. There's been limited longer term studies so far. I consider it in a similar way to physical fitness and exercise. You wouldn't expect to stay fit forever if you went to the gym once, or even for a month solid, but you would expect to get fitter in the short term, and feel better for it. Instead of taking some pill, a drug or caffeine to speed up your brain, try listening to some isochronic tones. I've been using brainwave entrainment in various ways for 7 or 8 years now. Jason

K162KingPin you're a liar. We don't need liars here. Thank You.

Dishkasfan I'm pretty sure it was meant as a joke. Loosen up a bit...

Hi Anton, just adjust the volume to a level you feel comfortable with; you don't have to have it on full volume for it to be effective. It can sound irritating, weird, annoying; all those things when you first hear this type of repetitive sound. I used to think similarly when I first heard this type of thing. It doesn't take long to get into it though and actually start enjoying the sound, and especially the feeling it gives you when you can start to feel your brain being stimulated and reacting to the sound. There are no long term side effects associated with brainwave entrainment that I've ever heard off. I certainly wouldn't use it myself, or post videos on here if I even remotely thought anything like that could happen. There's lots of information about brainwave entrainment online, so I would encourage you to research that for yourself and not just take my word for it. Short-term wise a small number of people sometimes report getting a headache when they first listen to it, which usually dissipates quickly after they stop listening. Sometimes this may be caused by listening to it too loudly, just like any other loud music may cause a headache. Or it may be that they were already a bit dehydrated before listening. Most of the time when a headache is reported it's by people who are new to this type of stimulation, as it can take a little getting used to at first. Headaches are definitely not something you should expect to get, as most people don't get one from it. I've never had a headache from listening to brainwave entrainment. I just wanted to be as transparent as I can be. That's really the main 'potential' side effect if you want to call it one. This track is designed to stimulate your brainwaves to a higher alert state. So don't listen to it just before bedtime, as it may keep you awake.

Jason Lewis - MindAmend Thank You, I listened to this audio today before work and it really works wonders, im going to listen to more audios on your channel, already subscribed.

anton hafsteinsson Thanks Anton. :)

try asking doc if ir rather than xr formulation would be better for you. good luck I deal with add + narcolepsy

Hi Sakysiempre, I'm very well thank you. :) I'd recommend no more than once a day for this track as the frequency range is quite high. Yes, you should start to see a difference within a month.

Jason Lewis - MindAmend Thank you so much ;). I Listen this video one time a day

Jason Lewis - MindAmend what might the consequences be for listening, say two or three times a day?

THEQuantumPolkaDots you attain professor x's powers

Carolina Molina Hi Carolina, I'm not a doctor or a medical professional; my knowledge and experience comes from studying, using and creating brainwave entrainment tracks for over 8 years now.

Amazing work. You made a difference in my studying habits

I was about to ask the same thing

Oh I just read the description my bad :)

Yes you can use this while doing your homework.

I appreciate you looking out for Transparent Corp, but I can assure you I'm not ripping anyone off. I've been a member of Transparent Corp's Commercial Network (TCN) for many years, and have full commercial rights to distribute and sell the music I create with their software. I purchased the commercial licence of MindWorkstation on the day it was first launched in 2008. I'm a huge fan of theirs, and have every product they sell, and also attended their live training on brainwave entrainment recently. There may be people on RU-vid distributing music tracks created with their sofware, without the rights to do it, but I'm certainly not one of them.

Hi Kamlesh, if you visit my channel page that will show my latest videos: ru-vid.com. Plus if you subscribe, you'll usually get a notification from RU-vid when it's posted. I'm planning on posting at least one new video in May. Jason

thank u jason

No, it works by sound only.

Study Focus for general studying. Cognition Enhancer if you have ADD/ADHD, and Mental Workout if you are looking for a more intense focus, as it uses higher frequencies.

Jason Lewis - MindAmend thank you very much!!!

+Hassan Mohammed No, it's not known as an addictive form of stimulation.

David Tibor 'The Power Of Now' by Eckhart Tolle is a good place to start.

Thanks, I will check that out, I am currently Reading "Astrology for The Soul" by Jan Spiller.

+Jiitenko Son I haven't heard of any research using this type of stimulation for writer's block, so what I'm suggesting is going to be experimental. My Cognition Enhancer track is likely to be more effective than this one, because that one uses beta frequencies for focus, but also some alpha to help relax you. Sometimes writers block happens because you are over thinking/focusing, and that track will help produce a more relaxed focus, compared to this Mental Workout one which is a bit more intense. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-KNuoGeD9Qeo.html. Alternatively, my Creative Focus tracks are worth a try. They cycle between theta, alpha and beta frequencies, so your brain doesn't stick on one level for too long, which might help you get out of a rut and move forward. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-D66hlu3ueCc.html and ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-td8_rMeAHdU.html.

Jason Lewis - MindAmend​ True, I do overthink too much from distractions. Thank you, I'll try those! 👍

+Salvador Pardo Benlloch Thanks for your positive feedback Salvador and for recommending my work to others. Much appreciated.

Nikki Bikki Hi Nikki, I sell a 'just tones' version of all my brainwave entrainment tracks on my website. Here's the page for this track: www.mindamend.com/shop/intelligence-and-brain-power/mental-workout-isochronic-tones/. You'll see a drop down menu to choose the background sound option, and the 'Just Tones (no soundtrack)' option is listed in there. It's best to use music with very little or no breaks, pauses, stops and starts in the sound.

thank you very much :)

Hi Philipp, your English is ok. I should just point out that I've used isochronic tones here, not binaural beats. They sound similar, but isochronic tones are the newer technology and they produce a stronger brainwave stimulation. To answer your question, with a track like this one, which stimulates you to a higher frequency range, you can just sit and listen to it, or do other things at the same time. With tracks that try to relax you, for things like anxiety, stress relief and meditation etc., those ones are best listened to in a quiet place with your eyes closed. I hope that helps, Jason

Thanks for answering!

TheZhamilia We are all wired a little differently and don't react to everything the same way. If this one has made you feel that way, it could be that the frequency range is a little high for you. I would give these other tracks with lower frequencies a go and see how you respond to them: Cognition Enhancer For Clearer and Faster Thinking - Isochronic Tones and Increase Concentration With Study Focus Pulsating Synth (Isochronic Tones)

Jason Lewis - MindAmend thanks so much for the answer! I really appreciate your work, thank you for sharing with us!!!