jb mujh doctor ne knee replacement Ka Bola tha me buht roti the buht dar lgta tha opret sy paresh rehti the phr ap meri life mai aagai fareshta bn k Allah ap ko hamesha kush rakhy ameen ❤❤
मेरी उम्र 63 है, जिस तरह आपने अब शुरू किया है वो मैंने हमेशा से इसी तरह खान पान रखा, मेरे हसबैंड कभी बाजार का खाना पसन्द नहीं करते, मैं तेल सरसों लेकर तेल निकलवाती हूँ रिफाइंड बिलकुल बंद कर दिया है रागी बाजरा, जौ का आटा, की रोटी बनाती हूँ। हम हसबैंड बच्चे सभी स्वस्थ हैं। कोई शारीरिक समस्या नहीं है। खाना मैं स्वयं बनाती हूँ ऊपरी काम भी करती हूँ, मेरी बहू कहती है कि पुरानी खिलाई पिलाई है इसलिए मम्मी मजबूत हैं। हालांकि बहू भी खाने का सब घर में ही पकातीं हैं। लड़़के ने बाहर का खाना खाया उसके हाथों में गांठे बन गयीं थीं अब घर का खाना खाने से हाथ की गांठे काफी कम हो गयीं हैं समझ लीजिये न के बराबर रह गईं हैं
Babita ji, great information. Thanks for your honest video to help the world, to ease the pain who have knee pain and complications. Just a suggestion since you are sincerely doing good. Some people have knee issues, and also low sodium, so excess water and elimination of salt may be risky. As a disclaimer, do mention that those who may have low sodium should consult their health provider. Since you are so sincere, we felt we should inform you, because you are helping. Most people are unaware that low sodium can cause a person great health risk and hospitalization as happened to a family member. Thanks for your crusade to eliminate knee pain and keep people healthy.
hello hi I hv just started pain in my knees bcuz of my weight n obessity...i Loved your video u sounded very practical ❤ Thankyou for your Motivation...I just neededa push and my thinking is almost same like you sothank you...
Madam me to pahle hi ghar ka khana khati exercise bhe karti phir bhi ghutne dard shuru ho gaya dard ki vajh se exercise bhi chodni padi job jo apne bataya vese hi ahle se phir bhe ghutne dard ho rahen kya karen
Babita ji yah sab Main Karti hun aur aapane mujhe aaj bataya mujhe bahut Achcha laga aur Main isase Aur motivate Ho Gai hun lekin yah sab chij main use karti hun aur mera health aur mere ghutne ki sahi ho rahe hain aur didi aapka बहुत-बहुत thank u main aapki video Dekhti Rahungi main bhi ISI Tarah Se Karti hun exercise Jo aapane bataya sem Tu sem main Yahi Karti hun aur aage ke liye dhanyvad aur aapka video mein Hamesha dekhungi aapse main bhiBabita ji yah sab Main Karti hun aur aapane mujhe aaj bataya mujhe bahut Achcha laga aur Main isase Aur motivate Ho Gai hun lekin yah sab chij main use karti hun aur mera health aur mere ghutne ki sahi ho rahe hain aur didi aapka बहुत-बहुत thank u main aapki video Dekhti Rahungi main bhi ISI Tarah Se Karti hun exercise Jo aapane bataya sem Tu sem main Yahi Karti hun aur aage ke liye dhanyvad
Meri age 60 h knees mey problem h replacement key liye bola h boeing leg h chalney mey dikkat h dard itna nahi chalney mey libing h ghar ka kaam kar leti hu but zadha chal nahi pati
Babita ji mere left ghutne ki Orthoscopic ho chuki hai dr ne bataya ki mere ghutne ki uper or niche ki haddi ghss gayi hai or haddi me hool ho gaya hai..mere ghutne me dard hai or murta nahi hai sedhi ho kar chal nahi sakte dono ghutne me dard hai .... please guide me
Madm meri age 40 h or bhuot sal se ghutno m drd h aap sach m hi thik hui h to exercise bataye plz m b krungi apne ghutne thik pakka m sb karungi jo aap bologe
Bahan dil a gya aap pe karan yh ki jo aap kh rhi dik hamane bhi yhi kiya tha kafi sahi hu chay me hame bhi bs ak cip hi li pr ahsas ho gaya chay ka mae bhi sab khati hu 😊
Hello mam, nice information regarding knees excercise and diet plan, pl suggest meri right knee ki Varshal damage ho gayi hai, us k liye kya karu? Dr n toh surgery boli hai, us k liye m interested Nahi hu , pl reply mujhe kya karna chahiye
Mtlb kuch mangri to kya baat thi aaj aapke insta I'd pe aapka reel dekha to socha ki aapse diet puchu nd now abhi shorts dekh rhi thi to aapki vedio mil gyi Y meri Aap ki diet ko manifest kiya❤❤❤
मैं दो साल से एक्सरसाइज भी कर रही हूं. मेरा घुटना पूरी तरह मुड़ता नहीं है. मैं यह अभ्यास दिन में तीन बार कर रही हूं। लेकिन कोई राहत नहीं है। मैं भी उसी हिसाब से काम कर रही हूं। मुझे बताएं कि क्या करना है। 😟
Mam muje 1 year se sugar hua ha plzzzz ma kase thik karu abhi meri 33 hai.davai nhi leti abhi thode din liya tha abhi chod diya but thoda Thakkar Ata ha varanasi ght rha
Sahi baat h di... mujhse bhi chaye nhi chutt ti..khana chahe mile na mile..bcz i m a tea lover..but mene bhi chaye chodi nhi but kam jaroor kar di h..2 times only..vo bhi adha cup se b kam..sirf apni satisfaction ke liye😅😅
Dudh Le sakte hain kya Meri Umra 72 hai ghutna change karane Mein dar lagta hai please aap exercise bataiye bhajan 50 kilo hai ghutne Thodi tedhe ho gaye hain
@@BabitasgreenplanetJi mein doctor ko dikha chu ki. Unhone surgery ki offer Kiya hai. Mujhe nahi krani hai.Meri knee sirf aadha mudta hai. Pls iska upaye bataiye.Konsi exercise karni hai jisse meri knee full mudjaye. Thank you ji ❤❤❤🙏🙏🙏
Di mine sab kuch chora hi. Khaskar ghee makkhan Mera colostrol bara rehta hi. Mi 50 tees mi hon ghutno mi bht dard rehta hi . Shudh shakahari hon. Mera thyroid bhi sluggish rehta hi. Skin bht dry Bal bht gir gaye hi. Meri ma chachi masi jo 80 si oper hi sab ke bal skin theek hi. Pls advise.
