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Metatarsalgia - Home Fix #1 

Walking Mobility - Barrie & Orillia
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In this video, Ryan reviews the basics of the condition and provides the viewer some ideas about how to make some things at home to potentially help with the pain.

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21 авг 2024

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Комментарии : 54   
@esporter5721
@esporter5721 Год назад
Most important Metatarsalgia, MTP issue, metatarsal collapse video. Truly selfless. Thank you
@eltonelsbury4118
@eltonelsbury4118 Месяц назад
Thank youThat was very very helpful. Foam sheets with tape , foam sheets with adhesive backing,felt rolls with adhesive backing and U shape callous pads work well with this. I had a diabetic foot ulcer the I believe was caused by dropped metatarsal head . It got infected but thank God it healed. I found your channel by looking for ways to keep it from getting re-injured this was very helpful thank you
@akeleven
@akeleven 2 года назад
Most useful advice for this problem that I've seen. The hardest part is figuring out where to put the support.
@craigbuchan316
@craigbuchan316 Год назад
First Metatarsal video that wasn't stupid or unhelpful. Great explanation of how to, at home. Thank you.
@stingosdungeon
@stingosdungeon 3 года назад
Your explanation of Nerve impingement (Morton’s Neuroma) is an eye opener, with regards to narrow shoes.
@markS5780
@markS5780 Год назад
T Really good information on how to pinpoint the area on the underside of the insert. Takes the guess work out of the correct alignment.
@colleenanne4032
@colleenanne4032 9 месяцев назад
Of all the videos I've watched and doctors I've been to this was by far the most helpful thank you so much! When your feet won't let you do what you want to do is frustrating especially when it is due to pain
@ianwoods1384
@ianwoods1384 3 месяца назад
Thank you, Sir, for all your advice, thought and time. Ian, UK.
@missd369
@missd369 11 месяцев назад
The lipstick trick is gold!
@krustysurfer
@krustysurfer Год назад
M/nerve issues from standing/working on concrete floor 10 hrs a day.... Inserts/orthotics are helping, thank you for the video.
@Martydogable
@Martydogable Год назад
Very helpful, never had this pain before and I used a gel heel pad that I cut up and stuck with double sided carpet tape
@chuck0837
@chuck0837 9 месяцев назад
Thank you for your really clear lesson- my middle 3 hurt so bad. And like you described , my metatarsal arch dishes down I can’t wait to work on this 👍
@bobbemundt3478
@bobbemundt3478 2 года назад
I just like to hear you say "house" lol but seriously this was helpful
@Vio-ot4ft
@Vio-ot4ft Месяц назад
Yes, it's called "Canadian raising." Before I saw Barrie and Orillia in the channel title, I knew Ryan was a fellow Canadian. It seems to be more pronounced in/typical of southern Ontario, but we do it here on the west coast too. :)
@owlspiritreiki
@owlspiritreiki 6 месяцев назад
I work from home so I’ve started putting insoles in my house shoes 😂
@kcrun
@kcrun Год назад
Looks perfect to me! Good info!
@noxer88
@noxer88 Год назад
Thanks, Peter
@melissaa152
@melissaa152 2 года назад
Thank you so much for these ideas we can try for ourselves.
@rainerrain9689
@rainerrain9689 3 года назад
Excellent video,thanks.
@melvis2017
@melvis2017 Год назад
U are the right man thanks for sharing with us this video appreciations for the good tips and tricks 🇩🇰🙏👍
@jjjpetersen
@jjjpetersen Год назад
Thx for a great video.
@mazz114
@mazz114 3 года назад
Hi don't know if you will get this message now- but what if it's only happening on one foot?:-)
@Inglesao
@Inglesao 2 года назад
Excellent!
@michite7435
@michite7435 Год назад
What if I just feel numbness between first 2 toes . Its only during a run. It goes away when i walk. Any other time I don't feel anything (barefoot, and shoes) I've tried getting a wide toebox running shoe, different lacing techniques.
@carnivoregal7237
@carnivoregal7237 Год назад
How can u know if this is coming from your back. Or leg. Or totally just a foot problem
@UnleashedPunks
@UnleashedPunks 3 года назад
Thankyou
@Blackdog4818
@Blackdog4818 Год назад
Thanks for the video. Is a pad going to uncomfortable running? Is this only for walking around? I'm having itching and nerve pain where my toes meet my foot (metatarsal area). No callouses, no redness, no blood circulation problems. I was overweight and have dropped 15 pounds, but I can only do it running, and I'm just up to 4 miles. I didn't notice the problem when I was only running 3 miles. Which orthidic would you recommend considering this "diagnosis"?
@kevinnugent223
@kevinnugent223 3 года назад
Will try thanks 👍 😁
@stevenglen5971
@stevenglen5971 2 года назад
Do I use the met pad for both feet or just for the injured foot?
@judylloyd7901
@judylloyd7901 Год назад
​@mikeymoo1291callus*??
@samanthawelsh4627
@samanthawelsh4627 Год назад
My pads make my toes numb after awhile
@golfish8589
@golfish8589 Год назад
I thought he was going to mention a insert in the notes
@ritageorge2348
@ritageorge2348 Год назад
Can you suggest what we can do with sandals. In Australia we live in then eight months a year and inserts don’t stay in. Many thanks.
@missd369
@missd369 11 месяцев назад
My podiatrist put a felt metatarsal pad directly on my keen sandals when I had a neuroma. It stayed very well.
@peterpan872
@peterpan872 3 года назад
Would you recommend the Zentoes metatarsal pad/socks as a temporary fix??
@akeleven
@akeleven 2 года назад
They helped me some but I needed something thicker in a particular place and it's hard to layer up with other pads.
@joneskam6922
@joneskam6922 2 года назад
Any idea why I can wear flip flops and experience little to no discomfort?
@desireesmart1182
@desireesmart1182 11 месяцев назад
I have been living in flip flops for years and whenever I have to wear boots or any other shoes, I am in pain. Flip flops are the answer but can't wear them year round or for working around horses so I suffer much of the time. Just got custom orthotics but not working as well as I had hoped. Also went to a pediatrist who gave me the pads but it's not 100% either. Don't know what else to do!
@joneskam6922
@joneskam6922 10 месяцев назад
@@desireesmart1182 , I have found a chiropractor who has been treating me with what's called TRT. It's a ultrasonic treatment that causes your body to create new stem cells to the affected area, this healing/repairing your nerves and other damaged tissues. It's a slow process, but it's working!!!!
@bigfigism
@bigfigism 3 года назад
your shirt is too small
@marlenehoward5494
@marlenehoward5494 3 года назад
No he just has big muscles!
@stevewilson3791
@stevewilson3791 2 года назад
Who cares about his shirt? Its his info?
@mindymenear5092
@mindymenear5092 2 года назад
Geez grow up , jealous much?
@freddie3206
@freddie3206 Год назад
He is a weight lifter and he obviously prefers a tighter- fit shirt.
@krustysurfer
@krustysurfer Год назад
Pull the plank out of your eye
@stevemoss7208
@stevemoss7208 3 года назад
Why are you wearing your little brothers shirt?
@PatriciaMarie100
@PatriciaMarie100 Год назад
Lol😂
@krustysurfer
@krustysurfer Год назад
Dont be that person
@judylloyd7901
@judylloyd7901 Год назад
...little brother's*...😊
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