Michael Gervais' Advice on Training The Brain 

Your brain is the tissue that sits in your skull, and your mind is the software that controls that tissue. Little tweaks in thinking can completely transform how you approach life.
There is a direct relationship between the mind and elite performance. As one of the world’s leading experts on this relationship, Dr. Gervais knows how to train the brain. Throughout his 20-year career, he has worked with Olympians, NFL players, MVPs from every major sport, famous music artists, and high-profile CEOs. But training your brain is not just for the rich and famous. We all could benefit from understanding how our minds affect our performance in life. The framework of mental skills Dr. Gervais has created is beneficial for anyone that has to deal with pressure-packed environments. (So basically all of us.)
WHERE TO FIND DR. MICHAEL GERVAIS
findingmastery.net/
Instagram: @michaelgervais
Finding Mastery Podcast: podcasts.apple.com/us/podcast...
WHERE TO FIND ME
Website: www.darinolien.com
Instagram: @darinolien
Twitter: @darinolien
Facebook: @darinolienofficial
SUBSCRIBE/ RATE/ LISTEN TO THE PODCAST
Apple Podcasts - podcasts.apple.com/au/podcast...
Spotify - open.spotify.com/show/0dZo2nN...
Google Podcasts - podcasts.google.com/feed/aHR0...
Stitcher - www.stitcher.com/show/the-dar...