Microbatics in the Park 

A few clips from a play session yesterday. I had a strange fascination with revisiting the QDR and seeing how I could use it within longer sequences. It's nice as I feel there is plenty more to explore, these 'under' and 'over' entries/exits are just the start.
New ideas that came from this:
- QDR Circles to generate momentum
- Moving through QDR to travel
- Integrating the QDR into higher level Soft Acrobatics
- QDRs take lots of energy and are hard work
- Shoulders always feel good after QDRs. (Rotator cuff?)