To learn more about Mike Mentzer's life, legacy and teachings, please visit: www.hituni.com...
In this video Mike Mentzer explains how to pick the right starting weight when starting your Heavy Duty high-intensity training program. In addition, he relates how crucially important it is - regardless of the number of repetitions you perform - that you carry each set to the point of momentary muscular failure.
To see more of Mike Mentzer check out these videos by Wayne Gallasch of GMV:
MIKE & RAY MENTZER TRIPLE PACK DVD SET (V-209SP-DVD) tinyurl.com/ym4...
MIKE & RAY MENTZER - GYM WORKOUT DOWNLOAD (V-121) tinyurl.com/2ua...
MIKE MENTZER - FINAL CHAPTER DOWNLOAD (V-208) tinyurl.com/yc4...
17 окт 2024