To learn more about Mike Mentzer's life, legacy and teachings, please visit: www.hituni.com...
This video is from an audio recording that Mike Mentzer released in 1980. It represents the important things you need to know before embarking on your bodybuilding program. These are truths that the industry never speaks about, but that are necessary to make maximum progress and not get sidetracked by fitness industry nonsense. Within this presentation, Mike covers the following topics:
1. Exploring your bodybuilding potential
2. Proper Diet: Gaining muscle without fat
3. The requirements of a perfect routine
To see more of Mike Mentzer check out these videos by Wayne Gallasch of GMV:
MIKE & RAY MENTZER TRIPLE PACK DVD SET (V-209SP-DVD) tinyurl.com/ym4...
MIKE & RAY MENTZER - GYM WORKOUT DOWNLOAD (V-121) tinyurl.com/2ua...
MIKE MENTZER - FINAL CHAPTER DOWNLOAD (V-208) tinyurl.com/yc4...
17 окт 2024