Mike O'Hearn | Upper Back Workout & Wisdom | Bodybuilding Legends

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We traveled out to LA last month to collaborate with Mike and the Titan crew. Enjoy video 1 of this three part series!
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#muscleandstrength #bodybuilding #mikeohearn #goldenera
Music:
Strength Men - Lux - Inspira
Impenetrable - Lux Inspira
Wes Harris- Get Out My Way
Quinten Coblentz - Game Over
Puda Beats- Herro
Yarin Primak - My Lordit

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Опубликовано:

8 сен 2022

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Комментарии : 705

@muscleandstrength Год назад

This collaboration was one heck of an experience . I hope you guys enjoy this as much as we did producing it. Mike’s Current Workout Program: mikeohearn.com/collections/training-guides/products/30-day-blitz Titan Crew Supplements: titanseries.com/

@Sahel0001 Год назад

Collab with one of the fakest natty on the internet.

@Raftof Год назад

@@Sahel0001 you cant just say like that.... Prove it

@richardmell299 Год назад

How often do you fast for?

@yonchrr Год назад

What an inspiration. All the haters are just losers. That is a fact.

@hanssacosta1990 Год назад

Hi there fake natty 🫡🫡🫡 #coachgregg

@LiberalsCauseCancer Год назад

Mike O'Tren killing it. Not a hater really because the dude does have a phenomenal physique no matter what "supplementation" he takes.

@mikeisraetellike9024 Год назад

Lmao

@Bale4Bond Год назад

What are you talking about? He's squeaky clean!

@liammcleod159 Год назад

Not to be a hater or anything but he might be on the creatine.

@wombat5252 Год назад

Lmfao K blame enhancements because you're too lazy to look like him. Clearly you haven't even worked your way up to pressing 120lb dumbbells. When you put in 40+ hours a week just on your workouts and diet, THEN come back and see if you blame steroids. Clowns 🤣🤣🤣🤣

@scuzzyz Год назад

Indeed, even with AAS, this still requires intense training, diet, and recovery, just sucks that he’s not open about it

@pihermoso11 Год назад

Mike O'Hearn is 'Homelander' of the bodybuilding world..

@JMG0305 Год назад

LOL

@_jadori_175 Год назад

That was good!!!!

@UnrealTech9403 Год назад

Except O'Hearn is a legit decent dude. He gets hate for no reason.

@JMG0305 Год назад

@@UnrealTech9403 Mike O'Hearn's alt account

@s66s46 Год назад

@@JMG0305 😂😂😂😂

@jgamez5023 Год назад

I've never seen anyone that tall at that weight do pull-ups so effortlessly....crazy strength !

@alexgearhead Год назад

He's 187cm

@solidstudd22 Год назад

He’s 53 years old and he still looks phenomenal.

@marcdanieltheriault3955 3 месяца назад

POWER OF PEDs

@naveenr3273 Год назад

Mike O'Tren!!! Back again!!

@aarnbee1693 Год назад

I came here to write the same thing 🫡

@wombat5252 Год назад

@MrSandy28 Год назад

c'mon man, grow up do you think he does not know what he's doing to himself and is he promoting PED's?

@wombat5252 Год назад

@@MrSandy28 He's in his 50's and still alive but supposedly abusing PED's? Come on man, grow up. Which is it? Steroids are great for longevity or not? I've trained like them naturally myself for years to see. It's INSANE the amount of effort it takes. I didn't get as big as him but I got up to 232lb at 5'10", roughly 8-9% body fat. I was looking incredible but it's literally like having a second full time 40 hour week job. The amount of effort it takes is insane. My point is anyone can have the muscle mass and leanness he has but it takes so much effort that 99.9% of the population won't or can't do.

@thanatos750 Год назад

@@wombat5252 Basically your argument is saying if you're alive you're not using PED's. Arnold didn't use PED's neither did Ronny Coleman cause they're both alive. He might not be abusing them but he surely is using them. Again, doesn't mean he working harder than 99,9% of the population.

@gtr485 Год назад

Say what you want about Mike. Regardless of what he takes or whatever, to be in shape this long, you have to respect it…

@AScaryOrange123 Год назад

He may be lying about taking steroids but he's very knowledgable when it comes to training. Definitely has some good advice.

@Chrisxulo Год назад

@@AScaryOrange123 Obviously he needs to take steroids but not everybody at his age taking steroids looks like him. He looks healthy, he's strong and doesn't age

@Oakli Год назад

If you be honest about it you can be in shape still... so what's the difference. @vindiesel

@Morbidfilthz Год назад

True

@wombat5252 Год назад

@@Chrisxulo But imagine if he wasn't taking steroids? People are so quick to blame steroids because they would never put in as much effort as these guys do. They are literally putting in 40+ hours a week to look like this. 99.5% of the population isn't willing/can't put in the effort and dedication that these guys do.

@johndiekmann Год назад

This is literally 15 minutes of mike talking himself up and talking everyone else down. He’s absolutely the king of the humble brag

@Elontusk40 Год назад

I realised he was talking down on us 😂

@marcdanieltheriault3955 3 месяца назад

NARCISSIST

@stevegomez232 Год назад

No one on this planet loves talking about mike o hearn more than mike o hearn.

@saimrahman862 Год назад

Lol

@WilingtonProductions Год назад

Every video man haha

@kygo8303 Год назад

Yes Mike is my favorite natural bodybuilder

@alquitorianojr5055 Год назад

Mike is the GOAT! Been in the game for along time and still doing it better then most

@dandrescher4098 Год назад

The commentary Mike provides during the workout is very relevant to MANY problems the younger generation of bodybuilders face. We may not relate to everything he says or how he is training while preparing for a pickup shoot on a fairly large feature film but overall he digs into some huge problems with the industry right now primarily when discussing which "influencer" to choose to be influenced by. This is why I worked hard to make this collaboration happen for the channel. Love you guys as always just wanted to share this

@mkitz88 Год назад

What is your opinion on Mike lying about PED use?

@SunSandAndSea Год назад

WOW. think what you want about Mike but Damn his hard work and dedication is a step above.

@thefatlosscode365 Год назад

Imagine what he would look like if he took gear?! Mike looks better than 99% of people that take gear and he's totally natural. I'd love to know the natty secret :)))

@Jimminityjabooboo Год назад

Regardless of whether Mike is on gear or not, he really does have an amazing physique at his age. He even had a great physique when he was younger too. I hope to be lifting heavy when I’m in my 50’s too

@Xilladan093 Год назад

Or not. He is lol

@gummyerin Год назад

@@Xilladan093 😂👍

@DonnellPrince Год назад

I’m 34, since early 90’s Mike kick @$$. American Gladiator was what pulled me towards a life of Fitness. Mike is a living legend, natty or not. No matter what your diet (85%) along with the will to not loose focus, and get to the Iron (15%) is what keep you in the the of life of Fitness.

@mistert7040 Год назад

You know, you are oldschool, when u do pull ups and lat pulls like that. My neck hurts only from watching it

@muscleandstrength Год назад

Lol not something you see everyday

@mtd322 Год назад

@@muscleandstrength For a reason

@jakewaldman6243 Год назад

@@muscleandstrength That’s because it’s bad for you

@lordtark6736 Год назад

@@jakewaldman6243 The guy has been doing it for decades and outlast 90% of people in the industry. He's definitely doing something right.

@jakewaldman6243 Год назад

@@lordtark6736 🤣

@RealAlphaMale69 Год назад

Mike O'Hernia is my favorite natural disease all the time

@WilliamBTCWallace Год назад

Dumb comment. Look in the mirror and high five yourself. Because you are the lowest form of modern human life in existence…an online hater. 😂

@mkitz88 Год назад

😂

@doortjenicolaas505 Год назад

😂😂😂

@ronsexton3685 Год назад

Mike has learned so much. It's great he tries to share what he knows. And to be in this shape now at this age? It's incredible. Staying healthy and in great shape is a tremendous accomplishment.

@donnasmith9942 Год назад

The most inspiring part about him is that he is Natty unlike all these other guys that are taking steroids, its all genetics for him. Think he only eats fruits and vegetables and divine protein shakes.

@justinberber9848 Год назад

yes, at 53 years of age he's done it 100% naturally. He never tries to sell products or programs by giving natural average joes the impression that his supplements or routines will give them the same physique as him.

@FrozenSurf Год назад

Yeah it certainly is “incredible”.

@0121doone Год назад

Some would almost say trenendous

@ronsexton3685 Год назад

@@0121doone He's natty. He gets random drug testing as part of competing in natty contests. They would know if he did.

@Morbidfilthz Год назад

The best part of this entire video is the sign at 7:39 and it was good to see Mike on this channel! 🔥👌🏼💪🏻

@muscleandstrength Год назад

Such a powerful sign lol

@crisbeltranofficial Год назад

this is why keep it Natural guys! longevity and that physique at 50 plus years old . wont fade easily this is why Mike is the Best Athlete out there!

@kevinsamuelsghost685 Год назад

Mike O'hearn is like the Tom Brady of body building

@ChristAliveForevermore Год назад

Apt comparison. Both some of the greatest cheaters to ever play their respective sports.

@kevinsamuelsghost685 Год назад

@@ChristAliveForevermore first of its Bill Belicheat who's the real cheater and secondly if he was using Steroids how has Mike been able to keep his physique for so long without any side effects? If you abuse Steroids long enough It eventually catches up to you just ask Kali Muscle he had a massive heart attack not too long ago

@Fantacancollector 15 дней назад

I’m Russian, and more 20 years ago I buy magazine and watching exercise with Mike. And I’m still here gays. I’m still motivated from this great performance. Thank you. ❤

@devilious123 2 месяца назад

To be in Top shape for 40+ consecutive years is highly Impressive. Mike physique and strength has been consistent. That ladies and gentlemen is extra ordinary period

@sushantsadotra9967 Год назад

Mr Mike O Tren. the best natural bodybuilder in the world ..

@thomaswang225 Год назад

hold my anabolic duck egg

@markhovsepian1469 Год назад

It cracks me up how so many dis this man saying hes juicing up. How about focus on how he is 150% Training and living the life style. This man is so dedicated hes just on another level.

@erickjay2479 Год назад

Yea. Enhances level

@kaladinstormblessed765 Год назад

Bruv. He put out the content there. He should be ready for everything that comes at him. I am not sure he cares people say about him. U should not either. How about u stop bitching and go on about your business?

@DGS_1992 Год назад

@@erickjay2479 you could take all the enhancement drugs in the world, and you'll never look like Mike.

@josemolina4759 Год назад

This guy is retiring everyone, he's a legend himself!! Thanks for the knowledge!

@sultanouda6583 Год назад

I’m def doing that seated pulldown/row next back day. Looks clean!

@tixchicken Год назад

i actually enjoyed this! Mike is a legend

@ghfjfghjasdfasdf Год назад

“I’m creating the game now.” Mike O Hearn 2022

@cummingreviews Год назад

Mike is a warrior and legend. No ones out works Mike. His dedication to his craft is unmatched.

@The-Homecook-0000 Год назад

But not natural..

@cummingreviews Год назад

@@The-Homecook-0000 of course he isn't natural but the dude puts in the work day in day out. Most guys on gear look crappy as well. Being natural, you will never look like Mike, but still create an aesthetically looking natural physique through dedication and hardwork.

@diniezaini5052 Год назад

My favourite natural bodybuilder of all time

@lionfox6658 Год назад

Are we sure he's natural 😂

@pascalalwazzan7616 Год назад

😂😂😂

@marcdanieltheriault3955 3 месяца назад

WHO WHERE😂

@samwoodward2676 Год назад

What a beast. I just lift cause I enjoy it but there’s so much knowledge I need

@davicpetrovski155 Год назад

Looking great man, love the work ethic

@gabrielblanco5332 Год назад

the natural 😂

@networkthrift9163 5 месяцев назад

This dude drops ridiculous gems. Proof is in the pudding. Real longevity at the highest level ever

@george309 Год назад

My favourite natural Bodybuilder 🙌🏻

@Nathan-rv2re 2 месяца назад

Behind the neck pull-ups are def one of the most challenging exercises

@motivationalcult777 Год назад

Ah yes , my favorite natural bodybuilder

@cgfitnessandarboriculture Год назад

People need to get over the whole natty or not comments and start focusing on the basics: training and diet. Mike puts in the effort to try and help people with his videos. Whether someone is natural or not, you still need to put in the work and gain knowledge. Nowadays people have this mindset that you can take peds and will suddenly build a superhero physique overnight while also setting the bar ridiculously low for what they think is attainable naturally. This needs to change

@jakescakes Год назад

No. Mike needs to stop lying, deceiving, and brainwashing his followers, especially the young and vulnerable next generation. Do not accept, tolerate or rationalize this behavior. This is not a positive, human trait.

@cgfitnessandarboriculture Год назад

@@jakescakes Whether someone is natty or not is a personal choice. It’s not deceiving or lying. It’s called maintaining privacy. Get over it. If you don’t like it, don’t follow the person

@ab4x122 Год назад

Love him or hate him, the guy has A1 genetics coupled with A1 work ethic and dedication. Even if he takes PED’s it’s still insanely impressive especially at his age.

@shumrairzkhan5797 Год назад

king of the game

@jb894 Год назад

For me, he has the best physique ever.

@owengonzalez564 Год назад

You know he's legit when he said "Arnold said to me"..

@cdk1067 Год назад

This was informative. You can tell my man truly loves the sport. 👍🏽

@G3O.On3 Год назад

People miss the gems he drops because they are focused on what he may or may not do with his body. Mike don't owe you shit.

@emailaccount4483 Год назад

Great workout. Looking forward to incorporating it into back day tomorrow. Keep at it brothers 🙏 💪

@frankietjspecial Год назад

A true inspiration! What I like about Mike is the long-term game plan. He’s extremely health conscience when it comes to his physique and will not succumb to an enlarged heart as did Rich Piana. His wife is doing pull-ups without a band or anything! That’s impressive for a female given the difference in physiology.

@OlyMar83 Год назад

Great build up music from 1:24 to the moment Mike takes his shirt off 3:15! Very motivating. I’m listening to this when I train tomorrow 😂 😂

@muscleandstrength Год назад

haha glad you enjoyed it!

@adrianagolisano7871 2 месяца назад

Geared or not the man is over 50 and looks absolutely out of this world. Some competitive bodybuilder doesn't look this good in their 40s . Respect

@nbakes24 Год назад

I believe Mike, my experience correlates with a lot of his wisdom.. lots of haters need to empty their filled cup and stop being afraid of big changes to honour the body like Mike

@lochielifts Год назад

Mike is the man! Learned so much from keeping up with his youtube.

@deathstalker2099 8 месяцев назад

I love seeing cool humble larger than life people! What a bro!

@roomforthefiiixins2491 Год назад

Even after all the plastic surgeries, steroids, and hair styles, Mike is still as natural as they come.

@justinberber9848 Год назад

plastic surgery, hair transplants and roids are all naturally occurring

@taido2205 Год назад

Work ethic will speak for itself.

@infallibl Год назад

When you see the logic in every movement immediately.. This guys a gem mate.. I've never in my life focused as much on the upper back like this.. Deffo going to chop up my whole back routine with these new exercises..

@The-Homecook-0000 Год назад

..the guy a justice freak...

@antstockley Год назад

Movie Mike , literally every video he's doing another movie yet I haven't seen a single one with him in it . Does more movies than the Rock this guy

@mrhan88 Год назад

Yup exactly. I mean i'm no hater of him. I admire his extreme dedication & all. But he just gotta stop saying about him doing this or that movie. He's been saying it for years but haven't seen him in a single movie yet.

@muscleandstrength Год назад

Plenty of productions listed on his IMDB page m.imdb.com/name/nm0641380/

@antstockley Год назад

@@muscleandstrength I'm not counting them 🤣

@greatbuilder100 Год назад

@@antstockley y not

@bonnyinhere3275 Год назад

Baby don't hurt me

@axsomething4128 Год назад

I’m just here for the comments 😂

@jayamansinghani3118 Год назад

Wow!The Legend .A lots of Respect 👏👏👏

@paul9511 Год назад

Always learning.thankyou for the tips.

@dmitrigutorin944 Год назад

Mike still lookin' great and still droppin' gems

@muscleandstrength Год назад

Truth!

@Joergenator Год назад

Of all the coaches and fitness gurus out there Mike is the only who taught me the important mind muscle connection and slowing down the eccentric. It just works. I'm 62 now and in better shape than I have ever been. And most important of all, injury free. Mike you are a well of golden nuggets. As you often say: It's the little things 💪👊🤩

@Justagoonleyva Год назад

We love Mike O’Tren!!!!

@Jimmy-qx7sf Год назад

It's very hypocritical of him to say that social media has stained the image of fitness and such, especially considering that he is one of the biggest contributors to the distribution of misinformation and false hope. He wants to sit there and give people the idea that it's possible to go pro and win universe as a natural athlete. He gives people the idea that they can look like him naturally, that's insane. However, at this point, anyone that believes he's natural is either wildly uneducated or extremely naiive. The saying goes, "Be natural or be pro, choose ONE"

@broxy2007 Год назад

Whether he's on gear or not(obvious he is) nobody in this chat has 5% of the physique Mike has achieved. Gear of course contributes to looking this way however on the whole it is largely down to dieting, dedication and consistency. The guy is a beast regardless

@evanollen2355 Год назад

Ik but like why lie, he wouldn’t look half this good without all the gear he’s been blasting for the last 3 and a half decades

@jrudresh1 Год назад

I have about 10% of that body without taking even supplements! 💪💪

@DEEPAKTHAKUR-xn8ki Год назад

Maaaannn, kryptonian physique. 💪

@PrestonDavidson Год назад

Great video of this natural man

@RFazor 3 месяца назад

Doing pull-ups behind the back, at the strict form, with the number of reps... at that height and weight... holy moly

@srqmojo Год назад

That's right Mike the money is a bonus u do it cuz u luv it!

@heshanpalliyaguruge6333 Год назад

I loved this video. Thank you muscle and strength 💪❤️

@muscleandstrength Год назад

Awesome glad to hear it!

@catedoge3206 Год назад

Mike O Tren back at it!

@Greybacco Год назад

Dont be a hater. His specimen is one of a kind with his age tho

@Wtf.992 Год назад

he is the most amazing natural bodybuilder i`ve ever seen in my life

@dwainehiggins4451 Год назад

😂

@danroydsbarbadostravelvlog3057 Год назад

Great vid💪

@SadikHadzovic1 Год назад

I need to try those pull ups. Never tried em behind the head

@muscleandstrength Год назад

Get it broooo 💪💪

@ae746890 Год назад

Your cervical spine will thank you 😮

@OlyMar83 Год назад

Don’t sadik, you’ll hurt your neck. I just tried em 😂 😂

@jmcskatex Год назад

same

@jmcskatex Год назад

@@OlyMar83 lol

@Gymjb5 Год назад

So cool Mike thanks ,and you so right it makes a big difference when you visualize what’s going on through your body when you’re doing any work out ,I used to be one of those people just pulling the bar and not feeling much ,until one day that I heard, I think it was from Arnold ,that you need to focus and visualize and think on the muscle you’re working on yeah man that makes a big difference 💪👌🏼🙌🏻

@ZorheM Год назад

We all hate on Mike, his discipline and focus is unmatched.

@Ovech32 Год назад

Love this video Mike o Hearn is a legend!

@muscleandstrength Год назад

Glad to hear it thanks for the comment!

@BDAILY365 Год назад

Legend! Muscle, Mind, Body, personality success, age, acting, ....

@adrielmeneses7044 7 месяцев назад

This video is a nugget … Mike is one of the greats

@liltrump799 Год назад

This was amazing and very educational 👍

@wh1tebronco531 Год назад

Mike O’hearn looks more like Homelander than the guy who plays Homelander.

@marvelharris9540 Год назад

He def has the formula down!

@MAK71369 Год назад

My favorite natural bodybuilder ❤️

@tHojthOp Год назад

Just a natural handsome man from Krypton

@waNErBOY Год назад

he looks like nicolas cage

@rafithabey3166 Год назад

Legend!!!

@TPM1424 Год назад

We're all getting to that age (Even Mike) if we stop for an extended period of time it is extremely difficult to get it back. In return Mike's always in shape year around 365 days a year

@wyattb6066 Год назад

Mikes 53 and still killing it!

@jayamansinghani3118 Год назад

Impressive!Great PHYSIQUE.a lots of respect.👏👏👏

@WhiteUnicorn72 Год назад

Love Mike!

@michaelrocher8595 Год назад

This guy is a golden god!!

@bonfied43 Год назад

This guy's natural

@HitstikFit Год назад

Mike is the best non-pro BBer ever. Change my mind.

@jessefigueroa5737 Год назад

Very unique video. He did some stuff I wouldn't do. Only because it gives me discomfort,but they were pretty different exercises. But hey, if it works for him, kill it bro! Love how he did an exercise then a short story afterwards followed by that bad ass hand written sign about gym respect! Way to throw that in there M.S.mid way thru the video. Got a hell of a laugh out of that. Give me more M.S.you guys kill it every time📽