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Chest & Back with Mike Israetel. 

Chris Williamson
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Lifting things.
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00:00 Warm-Up
00:30 Bench
09:32 Flyes
17:55 Pull-Ups
27:22 Rows
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Get access to every episode 10 hours before RU-vid by subscribing for free on Spotify - spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgw
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Get in touch in the comments below or head to...
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23 июл 2024

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Комментарии : 896   
@loupafoid
@loupafoid 18 дней назад
''we're not here to do reps, we're here to do one rep at a time very well'' What a queue/quote
@Glazenbol-uo2ni
@Glazenbol-uo2ni 18 дней назад
Cool bro, print it on a t-shirt.
@apaquuatapajfyyjyfuecf8522
@apaquuatapajfyyjyfuecf8522 17 дней назад
it's cue not queue, tho
@memorycard1000
@memorycard1000 17 дней назад
😅😂​@@Glazenbol-uo2ni
@darianmorat
@darianmorat 17 дней назад
@@Glazenbol-uo2ni LMAO
@Markusai
@Markusai 13 дней назад
Yeah. I also like "dont count the reps, make the reps count". Not sure who I got it from tho.
@jerry.ralph.junior
@jerry.ralph.junior 18 дней назад
I fw this kinda style on content instead of the standard podcast yk
@vibzvfx8648
@vibzvfx8648 18 дней назад
fr
@gregoriomiller8241
@gregoriomiller8241 17 дней назад
More raw mate bloody hell mate
@bawseeeee602
@bawseeeee602 17 дней назад
rizz
@user-ii7xc1ry3x
@user-ii7xc1ry3x 17 дней назад
Gotta love these Chris x RP crossovers
@kjmontalv1
@kjmontalv1 17 дней назад
Philosophy/ideas with weights
@graDinolol
@graDinolol 17 дней назад
This is 100% how every trip to the gym back in college looked like, same conversations, same jokes, same brainrot and same game talks. Absolute beauty.
@IvanOrdell
@IvanOrdell 17 дней назад
Can't even fathom having such cool friends and to work out together. Smart topics, funny jokes... Bro. I need this.
@RD-zf3yb
@RD-zf3yb 16 дней назад
We had legit the same, just talking bullshit and moving weight, peak life
@JF--
@JF-- 15 дней назад
was thinking the same thing 😂
@unreactive
@unreactive 18 дней назад
Three jacked dudes discussing AI alignment and Nick Bostrom's books between pull-up sets is such a vibe
@Kikwatz
@Kikwatz 17 дней назад
Who's the third??
@GreedyGrinner985
@GreedyGrinner985 17 дней назад
@@Kikwatz Jared?
@canieto1
@canieto1 17 дней назад
I loved this format!
@blackairforce6999
@blackairforce6999 17 дней назад
​@@Kikwatz thats Dr.Mike's son Jared
@gs2142
@gs2142 17 дней назад
Honestly Mike seems kinda misinformed about that stuff
@Naytone
@Naytone 17 дней назад
There's something extremely charming about humorous and intelligent conversations being abruptly interrupted by sets of lifting.
@sudenluola2241
@sudenluola2241 11 дней назад
Greek intellectual vibes. Wits and muscles.
@MrCharrrles
@MrCharrrles 10 дней назад
normie conversations...
@Wetterwet
@Wetterwet 18 дней назад
Shout out to Dr. Mike and his biological son, Jared
@AndrewPokornik
@AndrewPokornik 17 дней назад
Its funny cuz if u ask ai if mike has a son it will say jared is his 😂
@gajogrande
@gajogrande 17 дней назад
Jared Mike?
@AndrewPokornik
@AndrewPokornik 17 дней назад
@@gajogrande Jared Israetel
@b-sideplank
@b-sideplank 17 дней назад
Jared is AI
@Mr.PotatoAWESOMEFitnessTips
@Mr.PotatoAWESOMEFitnessTips 17 дней назад
Jerry
@YMESYDT
@YMESYDT 17 дней назад
You know the thing about this video that fucked with me most is how deeply valuable close male relationships are with men who are intellectually challenging and encouraging but also unapologetically blunt and not afraid to open up about how their experiences have formed them. I need that in my life.
@thor498
@thor498 16 дней назад
It's something I have cultured in sll my friendsgroups and i cut iut fake people realy agressivly men or woman or what ever. I don't have many friends but those i have are the real deal.
@Kevoooo
@Kevoooo 18 дней назад
Great editing from set to convo in between each workout. Big fan of this style
@GI-bg3th
@GI-bg3th 18 дней назад
This is the pinnacle of fitness yt. I am going to train Chest & Back now.
@RRRRRR-im2sv
@RRRRRR-im2sv 17 дней назад
Yes Im halfway tru the vid and just want to do some pullups really fucking bad
@imatthewryan4076
@imatthewryan4076 18 дней назад
"were not here to do reps, we are here to do one rep at a time, very well" elder millennial wisdom
@dermotmurphy9080
@dermotmurphy9080 17 дней назад
Brilliant! Will think of this every set I do now
@PhilippHector
@PhilippHector 2 дня назад
That's Johnny Pencilneck mindset
@logandouglas
@logandouglas 18 дней назад
May the gains ever be in your favor
@winstonsmith11
@winstonsmith11 17 дней назад
*be ever. But nice comment.
@johnfrantz5053
@johnfrantz5053 17 дней назад
This is a winning format here, I could watch this stuff for days
@mikezamos
@mikezamos 18 дней назад
I really love this format. Just boys hanging out, making gains and having fun, yet intellectual conversations.
@calebmorton3590
@calebmorton3590 17 дней назад
I love how they go straight from saying people should warm up before doing pull ups to a hot woman asking if they can do a muscle up and then Chris yeats it.
@PabloMena
@PabloMena 12 дней назад
And Mike to Jared "Can you do that?" 😂😂
@stuboy13
@stuboy13 11 дней назад
Hats off to Chris like for that. Ha.
@DarcyCarmen
@DarcyCarmen 17 дней назад
Girl in the white and green is an absolute unit. Shout out to her!
@Shvabicu
@Shvabicu 17 дней назад
Those traps are unreal
@user-ii7xc1ry3x
@user-ii7xc1ry3x 17 дней назад
those lunges were PRISTINE
@bobdog90
@bobdog90 17 дней назад
That's CW's girlfriend.
@daritter
@daritter 15 дней назад
random roided person, what's the big deal? It's 99% roids, nothing else, like with almost anyone else who roids.
@a-mb3wl
@a-mb3wl 15 дней назад
That's a man
@meenatheman
@meenatheman 17 дней назад
This style of Mike and Jared is brilliant. Just bro's chilling, chatting, lifting.
@TomHinze
@TomHinze 18 дней назад
This is absolutely amazing! I usually don’t comment on anything, but I have to say, keep it up, brother. The combination of lifting advice and Brolosophy is fantastic.
@AndrewPokornik
@AndrewPokornik 17 дней назад
Brolosophy is crazy
@GloriousCat
@GloriousCat 18 дней назад
I love how positive and friendly this community is. Hopefully anyone reading this is doing well🙏🙏
@DarthNoshitam
@DarthNoshitam 14 дней назад
It's only positive and friendly if you agree with Mike, otherwise it's "all jokes" lol
@efrainmendez2623
@efrainmendez2623 День назад
That's expected tho, I don't think people who don't see eye to eye will collab. It'll just make things weird and awkward and no content 😂​@@DarthNoshitam
@DarthNoshitam
@DarthNoshitam День назад
@@efrainmendez2623 not collaborating is fine (although discourse would be better), I'm referring to Mike's habit of being outright disrespectful or insulting and justifying his behavior by saying "it's all jokes"
@drefox91
@drefox91 17 дней назад
We need more of this Chris. Obviously love Mike and Jared, but I mean the hanging out real talk, side of male relationships just like the Cbum video. Great stuff, always appreciate your dedication to your content.
@monarchdrumandbass8700
@monarchdrumandbass8700 17 дней назад
Yes to this 1000 times over
@jalander8817
@jalander8817 2 дня назад
@6:22 after the scientist did such a great job with the holocough the “genomic revolution” sounds absolutely horrifying.
@jalander8817
@jalander8817 2 дня назад
And then @25:56 it becomes clear that Mike is a devoutly religious scientismist. He’s ready to sacrifice himself right now. These people have lost the plot.
@dynamicsoulslayer
@dynamicsoulslayer 17 дней назад
Sam Sulek style videos are what the people want. No hollywood try hard editing and music. Just pure lifting and some grand conversation 🤝
@MTheory333
@MTheory333 17 дней назад
This is one of the best videos I’ve watched in a long time. I love the format with training and tips then it cuts to a random but very enjoyable chat. Please more with other great people
@Aiden-g2r
@Aiden-g2r 17 дней назад
Absolutely love this style of video, lifting while having normal conversations - learning from the conversations
@SpaceMod2
@SpaceMod2 17 дней назад
I kinda love this format - fun but vaguely intellectual conversations about tech and futurism, interwoven with lifting and technique discussions.
@biswa2791
@biswa2791 17 дней назад
I love these type of videos. It was a good break from continuous podcasts. Almost raw video with no unnecessary bgm and visual effects. Just raw talk between jacked guys about exercise. Hats off to Chris and his editing team for this.
@n_-_-
@n_-_- 17 дней назад
Love the audio, so clear with minimal ambient sounds. So good.
@dominikq.
@dominikq. 8 дней назад
this video is such a breath of fresh air.. There is no music in the background, there are no hard cuts, you let pauses play to let me think about what I'm listening and seeing.. super good
@casino9240
@casino9240 17 дней назад
Good to see Chris out of his element, conversationally. What a dork. I love him him even more now
@mattys3248
@mattys3248 18 дней назад
Super real, super low key and super legit. loved every second of this!
@oscarzamora819
@oscarzamora819 18 дней назад
What a great experience training with Dr Mike and Jared Feather 🐐
@braggingrightsmusic
@braggingrightsmusic 16 дней назад
I love love love this video! Watching you guys discuss topics literally on the fly whilst working out is amazing! Seeing the social dynamic and learning better technique for the gym at the same time. You’ve struck serious gold here
@-NotABot-
@-NotABot- 6 дней назад
Chris - an open mind. Mike - an open, *critical* mind. Thoroughly enjoyed the impromptu and casual nature of these side discussions. Mike’s willingness to politely disagree and defend his position is quite refreshing.
@toddgriffith9042
@toddgriffith9042 17 дней назад
SUCH a sick video - love the colab & conversation from y’all but in the gym, glad the son got to join as well
@Sharakatak
@Sharakatak 17 дней назад
I hope that becomes a small series! I love the combo of lifting heavy and talking about deep topics between reps. Also learned a few things for my next workout. Great vid!
@KiaOrion
@KiaOrion 17 дней назад
Loved this! Seeing you and the RP guys jam is some of my favorite content. More like this por favor 🙏
@mattallen2124
@mattallen2124 8 дней назад
I freaking love the instruction tips and knowledge Mike is laying down while you're performing reps. And the conversation between sets are so great...job well done.
@Dougie.A.M
@Dougie.A.M 17 дней назад
This content was absolutely fantastic. You two get on great, and was good to see the more humourous side of you. Cheers.
@petergause1760
@petergause1760 17 дней назад
Mike gave Chris a huge compliment about how Chris should get a chance to be interviewed himself. All the way at the end of video
@kevharv
@kevharv 17 дней назад
This video was fantastic, and Mike is correct, an interview of Chris is what we need.
@doublemintmaple
@doublemintmaple 17 дней назад
Thanks for letting me hang out with you guys
@BlackForLife09
@BlackForLife09 18 дней назад
The conversation on AI was so fascinating - loved hearing Dr Mike’s perspective
@bladenovak
@bladenovak 17 дней назад
Can't wait for that interview
@Two_Names
@Two_Names 17 дней назад
Love this kind of content. Y'all mesh well together!
@kylethornton7244
@kylethornton7244 17 дней назад
More episodes like this!!! This was awesome!! Deep thinking and moving weights
@JMGasser87
@JMGasser87 17 дней назад
Great video! I would certainly watch more of those! All the best!
@lloydisfun
@lloydisfun 17 дней назад
This is the future of content! I’ve consumed tonnes of your stuff this and hormozi in the gym are my favs!
@asaeldredge401
@asaeldredge401 14 дней назад
Thank you guys for existing and sharing your experiences 👍
@robpalwrites
@robpalwrites 18 дней назад
Deep chat. I love to hear the intellectual conversations alongside the workouts, it's a winning combination. Why keep them separate.
@debslagel1132
@debslagel1132 13 дней назад
I have to say at first I didn’t know what to think about Mike but I’m forming a strong opinion he’s a great guy and funnier than I previously thought. I thoroughly enjoyed this vlog and would definitely be here for more like this. I watched the episode of you guys and loved it! Here for all of it!
@Thomas-wk9ep
@Thomas-wk9ep 17 дней назад
this type of video where it's casual podcast type conversation with training is awesome
@jalen2141
@jalen2141 17 дней назад
Awesome, wholesome content. The crossover we all love but didn't deserve.
@mikelacroix2843
@mikelacroix2843 17 дней назад
I actually love this style of training videos
@kevindice1092
@kevindice1092 17 дней назад
This was a great change of pace! More please!
@ThomasAT86
@ThomasAT86 17 дней назад
<a href="#" class="seekto" data-time="975">16:15</a> Hell yeah. I've had great sleep only once in my life for like 3 months or so...only time I fell asleep within minutes, slept through and woke up bursting with energy. That was absolutely amazing. Happened 2-3 days after I upped my egg intake from ~3 eggs to 12-15 eggs per day. Sadly had food poisoning, devloped an intolerance and after working on my gut, fixing the intolerance and trying again, I couldn't replicate it. Tried a LOT of stuff to improve my sleep but nothing has a significant effect.
@Niyr7
@Niyr7 18 дней назад
Loved this Chris
@shannonsteven3982
@shannonsteven3982 17 дней назад
The thing I like about Chris is, if you couldn't see his followers number you wouldn't think he was a big deal. He genuinely just seems like one of your mates
@tombarkley7245
@tombarkley7245 День назад
This content is awesome. I don't watch any training content anymore (been in the fitness industry for over 8 years so it wears thin) but this style of training, tips and deep interesting chats seems like a novel idea and I'm here for it.
@PoorlySoup
@PoorlySoup 17 дней назад
This format is awesome
@mosthatedminnesotan
@mosthatedminnesotan 17 дней назад
This is great stuff! Literally just a day at the gym with the bros.
@Rockett86
@Rockett86 17 дней назад
Loved this. More long form stuff with Mike for the win!
@TEAMyugiUS
@TEAMyugiUS 14 дней назад
This is so dope hope it becomes a series
@aslanholmen7467
@aslanholmen7467 17 дней назад
i love this concept/style. More pls
@Mykelking16
@Mykelking16 17 дней назад
Do love this style of content. Pairs really well on the back of the podcasts
@doug2555
@doug2555 17 дней назад
Please more of this. Gym content and philosophy is some of my favorite shit
@paddyguitarhero
@paddyguitarhero 17 дней назад
I dont understand why I love this type of content so much
@TriggoViggo
@TriggoViggo 17 дней назад
Love this sort of video, gym clips and very interesting/insightful conversations perfectly interspersed
@sinan1909
@sinan1909 17 дней назад
<a href="#" class="seekto" data-time="1132">18:52</a> i thought i was seeing flying cars in the background for a second
@DarthNoshitam
@DarthNoshitam 14 дней назад
Nah brah it was the genomics revolution
@AGodHimself
@AGodHimself 17 дней назад
I absolutely love seeing you 3 together
@biggameindicatingdogs2188
@biggameindicatingdogs2188 17 дней назад
These 2 are the new team the internet needed
@vojtasykora
@vojtasykora 20 часов назад
WOW! Amazing video. You discussed super cool concepts in between sets. Thank you🔥
@Leaving_Orbit
@Leaving_Orbit 17 дней назад
This was great and awesome conversation as well.
@ashb9665
@ashb9665 17 дней назад
This was the video I didn't know I needed.
@ducdu4136
@ducdu4136 17 дней назад
I enjoy putting this on my tv while I workout in my garage gym.
@angelaDeTerra
@angelaDeTerra 8 дней назад
Would 100% watch more videos like these!! Getting educated first-hand on lift techniques + getting real-time demos and feedback on those techniques + intellectual conversation + humor is a video format I never knew I needed. And I’m a woman so this absolutely appeals to our demographic too, in case you were wondering! Further heeding to Dr. Mike’s cinematographic suggestions doesn’t hurt in that department either
@utkarshagrawal3630
@utkarshagrawal3630 15 дней назад
Loving the vlogs Keep em coming
@matthewragudo
@matthewragudo 16 дней назад
What Mike says at the 30 minute mark is why I love his stuff so much.
@Yeghro
@Yeghro 17 дней назад
This is the most intellectually engaging workout sessions I've ever seen.
@TheJas20
@TheJas20 16 дней назад
I love this style of video, just hitting the gym and talking, absolutely do more of this
@jackfeldman2186
@jackfeldman2186 16 дней назад
this is really great stuff, would love to see more videos like this
@Andy_Sgouros
@Andy_Sgouros 15 дней назад
I havent even finished this video....and its one of my favourite videos on RU-vid
@Yash-qn7ct
@Yash-qn7ct 16 дней назад
Love it Chris! Keep doing what you’re doing.
@antirealist
@antirealist 17 дней назад
I'm glad Dr. Mike is a professor of sports science and not philosophy lol
@BrofUJu
@BrofUJu 15 дней назад
He had or has another RU-vid video where he talks about philosophical ideas and it's basically just like, libertarianism and technocratic goofy stuff, lol.
@999rob9
@999rob9 14 дней назад
Legit that's what I was thinking, his opinions about humanity in general are extremely worrying
@bagelman2634
@bagelman2634 8 дней назад
@@999rob9Bruh what do you mean extremely worrying? He’s just a guy lmao
@jalander8817
@jalander8817 2 дня назад
@@BrofUJuhe talks. Thats what he’s good at. Thats why he’s on RU-vid. Most of what he says is horrifically cringe.
@jalander8817
@jalander8817 2 дня назад
@@bagelman2634 he’s just a guy alright. He’s a guy that appears to not have been conscious during the Holocough. He wants to set all those “expert scientists” loose on the human genome. That sounds horrifying for normal people.
@michaelhennessy5672
@michaelhennessy5672 17 дней назад
This is awesome Chris! More of this please
@IvanOrdell
@IvanOrdell 17 дней назад
This is one of the best fitness videos ever
@Gaines-bv1rz
@Gaines-bv1rz 4 дня назад
"I appreciate you focusing on the training not pk the talk " Banger
@brynolf11
@brynolf11 17 дней назад
Love this format
@beekingduck6640
@beekingduck6640 16 дней назад
This was a really great non-formal podcast format, would love to see either of you guys do this more
@mohamedelaminecherik1162
@mohamedelaminecherik1162 6 дней назад
Not even halfway through, I already need to rewatch this!
@noahpippen
@noahpippen 15 дней назад
Love your content but especially these. In the world today where it's hard to find a friend much less a gym partner as well, it's really motivating to see ya'll get along and coach each other in the mean time.
@Likely-LARRY
@Likely-LARRY 4 дня назад
What a great session, briefing on philosophical topics was bomb
@DenverDzogchenPodcast
@DenverDzogchenPodcast 17 дней назад
This is a great format!
@kellerdickinson256
@kellerdickinson256 5 дней назад
Amazing episode, I need 100 more of them ASAP
@josephmontague1953
@josephmontague1953 13 дней назад
Fantastic video, love you’re doing this stuff. It’s cool to see you guys in a normal setting. Takes away the mystique of personality the normal podcast can create, and we just get to know you better. Also, freakin sweet muscle-up.
@terigiese1322
@terigiese1322 17 дней назад
Those pull-ups were freakin SPECTACULAR!!🙌🏻😤💪🏼
@DavidThackerMusic
@DavidThackerMusic День назад
Great change in the video format. I enjoyed it.
@pablitofn7021
@pablitofn7021 17 дней назад
More of this please and thank you
@reubenmccormack1035
@reubenmccormack1035 14 дней назад
Amazing, I need an alert specifically for when this style of video gets released!
@BaljinderSingh-tf2sn
@BaljinderSingh-tf2sn 17 дней назад
i enjoyed the conversation!!!
@Ochocientos477
@Ochocientos477 15 дней назад
Can you list all the books, authors, and speakers that were mentioned in the conversations? Stellar bro convos during lift sessions. I love for this
@bit1856
@bit1856 17 дней назад
i think mike’s idea about superintelligence being deeply non-anthropic in desire risks being silly in retrospect. for one we don’t know enough about consciousness to think that we have a good idea of exactly how human desire is formed, much less what type of emergent phenomena would come out of the type of cognition machine that superintelligence would be and if it would even be recognizable as desire to us. for two we will have built it, and the logic systems that we will have relied on to build it with are THEMSELVES emergent. these are heuristic systems that are just super stable at the levels that the human brain needs them to be to play around with concepts like blocks in its mind, so they will be systems of logic geared around the fundamental drive to survive right, like concepts of oneness and otherness that gets you units of a thing that then you do operations on - they’re descriptions of materiality, but abstracted at the level of the human brain (because the brain is the one doing the abstracting); of course that may end up not mattering at all, but we should be clear about the fact that we don’t actually know yet if it’s something that’s likely to matter. i think mike’s wayyy too confident about it.
@JustifiedRidiculousOly
@JustifiedRidiculousOly 15 дней назад
ignorance is bliss. he's smart with exercise science but it's a way different knowledge base than computer science which, in nature, encompasses most sciences.
@CptVein
@CptVein 15 дней назад
Way way WAY too confident.
@andresanches6719
@andresanches6719 9 дней назад
Agreed
@jalander8817
@jalander8817 2 дня назад
The machine will never have consciousness because we don’t even understand consciousness. So even if the machine developed consciousness we wouldn’t even be able to prove it because we wouldn’t even know what to look for.
@bit1856
@bit1856 2 дня назад
@@jalander8817 well, not knowing if the machine is conscious is not the same as the machine not being conscious. i think we’re thinking more here about the machine than what we can come to know of it :)
@eprenzlin5132
@eprenzlin5132 17 дней назад
This was great. love it
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