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Mike Tyson on Strength & Conditioning for Boxing Training | FightCamp  

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Find out what "Iron Mike" added to his training for strength and conditioning during his boxing career, and remember, when it comes to boxing training, "It's not about working hard, it's about working smarter" - Mike Tyson.
#miketyson #boxing #strength
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29 сен 2024

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Комментарии : 437   
@FightCamp
@FightCamp Год назад
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@mariomirquis9393
@mariomirquis9393 Год назад
For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life John 3:16’
@Gourav15233
@Gourav15233 Месяц назад
But I want to know about strength because I really don't have strength for lifting even a 🖊️🖋️ pen 😢😢😢😢😢😢😢😢😢😢
@zrikizrikic9126
@zrikizrikic9126 8 дней назад
Mike Has issues with this kind of interviews,he basicly put guard on when triggered in form of interview..you want different format..
@Q26V
@Q26V Год назад
Why Mike sound like a sleeping beast when he’s breathing 😭
@commandersky800
@commandersky800 Год назад
Might b neck problems
@Q26V
@Q26V Год назад
@@commandersky800 neck problems how?
@dantecadwell4314
@dantecadwell4314 Год назад
Spinal
@Q26V
@Q26V Год назад
@@dantecadwell4314 🤣🤣🤣
@younginthetruth4692
@younginthetruth4692 Год назад
@@dantecadwell4314 ☠️🤣
@Jetreynova
@Jetreynova 4 месяца назад
I had to rewind and reread the "2500 of em" part literally 4 times. Wasnt sure i was hearing or reading right. 🤯😵😵‍💫
@ifz5680
@ifz5680 7 месяцев назад
Threw that 2500 in there as if it was nothing 😅
@herobrain8730
@herobrain8730 2 месяца назад
00:00
@allones3078
@allones3078 2 месяца назад
did we forget he is a rapo ?
@kylefleming4578
@kylefleming4578 Год назад
2500 russian twists wtf
@cloudthefourth
@cloudthefourth Год назад
💀💀💀💀
@Kal-El207
@Kal-El207 Год назад
Yup that’s Mike Tyson baby. You can thank Kevin Rooney, Teddy Atlas and Cus D’ Amato for that.
@NoMercyPlayer23
@NoMercyPlayer23 Год назад
Bro I can’t even do 100 he pulling 2500 💀. Its not a joke when he says his body fat % was 7. Bro was plain muscle
@starchild4627
@starchild4627 Год назад
cap as hell
@internet_dude
@internet_dude Год назад
@@starchild4627 no cap... mike tyson body perfectly shaped. without using weights. look at calistenics dudes they do the same
@goups3605
@goups3605 Год назад
2500 is insane… but mike was also insane back then so it adds up lol
@RobinXlone
@RobinXlone Год назад
endurance
@saraths6842
@saraths6842 10 месяцев назад
What he meant later in boxing career.?
@donteprince8846
@donteprince8846 6 месяцев назад
​@@saraths6842He means post prison. If you notice Mike in Mike's early fights he didn't really have definition to his body. He didn't have abs. He was just solid. After prison he was cut and had abs and looked like a straight beast. Go watch McNeely vs Tyson you'll see what I'm talking about. It was his first fight after being released from prison.
@bd1zzle
@bd1zzle 6 месяцев назад
All chill like anyone can just go outside, preferred choice when doing little workouts, start busting out 2500 sit ups in 3 consecutive days let alone, ahhh just do 2500 of this a day. Ahhahahah now talk about the mindset plays a key role in our lives and how much of the brain is so important. Love these sports and contact sports, but when you see a player or person just get cold blooded ko his brain is off and on panic mode. I have epilepsy and dropped dead many times with having seizures so that’s why I’m leaving this message so long. Just interesting. My page shows a clip of why Im not able to drive anymore and I’ve lost a lot of memory being short or long term. I was barely 22yo when I had my “first” known seizure. I was 357lbs at my accident. After 2 years I put in the mindset I’m getting out of the house and walk 2 miles around the neighborhood, 1 out then 1 back home. In 60 days I was walking 8 miles a day consistently to a sleeping pattern that made me wake up at 4am and walk the again at 7am walk 2miles. I lost 100lbs. 357lbs-255lbs. I stopped because my knee buckled during one of the walks and I held my breathe and move my leg straight again but still being so heavy my knee needs some help now.
@nevergiveup-eg1io
@nevergiveup-eg1io 6 месяцев назад
not really. never beat anybody great besides an old Larry Holmes. However, he did get beat by people that are not even considered great, got knocked out 4 times and got dusted by real greats like Evander and Lennox. Doesn't mean he didn't have anything to offer, he was great for what he did, but an extremely overrated great and people who revere him are usually casual fans who have never been in the ring.
@sakuragihanamichi7415
@sakuragihanamichi7415 Год назад
Mike: Everything was beautiful. It was a beautiful time in life. Interviewer: What did you do for abs?
@zephyrr108
@zephyrr108 Месяц назад
😂😂😂😂
@WorldisChanging-f1z
@WorldisChanging-f1z 8 дней назад
😂
@drevirgo
@drevirgo Год назад
he said 2500 like it was nothing
@RobinXlone
@RobinXlone Год назад
he was prolly doing 5 sets of 500 or sum
@mrdman094081
@mrdman094081 7 месяцев назад
Only because interviewer was talking over him.
@rockybalboa1814
@rockybalboa1814 Год назад
Mike breathes like a lion 😂
@antoniodamianrubio
@antoniodamianrubio Год назад
Back problems
@tylerscott2116
@tylerscott2116 Год назад
2500 Decline Sit Ups with Russian Twist 2000 Squats 500 Push Ups 500 Dips 500 EZ Bar Shrugs 30 Minutes of Wrestler's Neck Bridging Daily That's just for Strength Endurance Not including Jump Rope for Agility, Box Jumps for Plyometrics, Hill Sprints for Anaerobic Conditioning, and Road Work with Construction Boots for Aerobic Conditioning. Not including shadow boxing, focus mitts, slip bag, speed bag, heavy bag, and sparring. Daily Slept for 9 hours at night, took 2 naps a day one mid morning and one mid afternoon He ate strictly as fuel not for enjoyment When he wasn't eating, sleeping, training, he was watching tape. That's commitment. This is his training with Cus D'amato at Catskill, in my opinion when he was at his prime. Pre weightlifting outside of lightweight EZ bar for shrugs and medicine ball with sit ups and russian twists.
@RobinXlone
@RobinXlone Год назад
​@hunnidp2289 nah he just draggin it. theres a picture of tyson running in the snow so ofc he had boots on. but aint no sane person running in boots everyday.
@PrenticeIpanemia
@PrenticeIpanemia Год назад
Thats bs why would he repeat that same routine every day to maintain muscle
@tylerscott2116
@tylerscott2116 Год назад
@@PrenticeIpanemia Don't just assume it's bs because you're conclusion based on your rationale of what makes a logical program. Simply look it up for yourself the training Mike did at Catskill with Cus D'amato. I'm either accurate and this was his training, or I'm wrong. Simple as that.
@SalKay-ur5nk
@SalKay-ur5nk Год назад
@@tylerscott2116 fighters lie all the time about their regimen because they need to disguise their steroid use. Sorry brother, this is the truth. Most of those exercises are not sport specific and none of the books on Cus D Amatos mention strength training, only mental training. Cus believed heavily in sparring everyday, simulating situations- he would've been considered a strength coach if he really made his fighters do these workouts but he didnt- and their are only 2 reasons fighters would: A) to disguise their steroid use for their shredded body or 2) to intimate their opponents and just make them seem more phyiscally strong than they are for glamour. Thats all
@tylerscott2116
@tylerscott2116 Год назад
@@SalKay-ur5nk there's videos of him doing these exercises man geeze louise dude. I'm not trying to convince you or get into any type of argument, but this is just what old school boxing workouts look like. They're professionals that all they do with their life is boxing. If you would take a 7 to 5 job schedule and simply frame boxing training in there then the calisthenics program is very realistic. And they don't start off with that much, they gradually progress into that from a beginner. 1000s of reps of basic calisthenics isn't a camouflage tactic for steroid use, it's a legitimate combat conditioning tactic. Look up combat conditioning, lots of people do this, it's not mythical by any means.
@bryantapia9677
@bryantapia9677 Год назад
My boy is scared of mike tyson 😅
@mariomirquis9393
@mariomirquis9393 Год назад
For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life John 3:16’
@renosance8941
@renosance8941 Год назад
And you're NOT? Be wise my friend 😅...
@horseshoe804
@horseshoe804 Год назад
who wouldn't be, he can literally kill you with a punch
@godismysavior6428
@godismysavior6428 Год назад
@@mariomirquis9393amen
@cix9420
@cix9420 Год назад
and I don't blame him
@Darkside-o3o
@Darkside-o3o 6 месяцев назад
Tyson is the goat u can hear him growl 😂
@amanofgold38
@amanofgold38 Год назад
Interviewer looks scared
@mariomirquis9393
@mariomirquis9393 Год назад
For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life John 3:16’
@Rhaasen
@Rhaasen Год назад
May Jesus Christ Bless you! 🙏🏻
@renosance8941
@renosance8941 Год назад
😂 for real. I don't blame him tho.
@phoebelemy5324
@phoebelemy5324 Год назад
I would be scared too
@busyrand
@busyrand Год назад
As he should be...
@Khanqest
@Khanqest Год назад
"It's not about working hard It's about working smart now" realest shi I've heard man everyone's trying to outsmart hard work but that's what makes a champion. Brutal, unadulterated, hard work.
@BiblicalTestimonies
@BiblicalTestimonies Год назад
Need both 👍🏼
@416blackmamba
@416blackmamba 11 месяцев назад
Work smart. Then work hard working smart 💪
@YNGM1991
@YNGM1991 26 дней назад
AI is changing our world. Hard work will be a thing of the past soon. Unfortunately.
@Khanqest
@Khanqest 26 дней назад
@@YNGM1991 Unlikely. AI IS changing the world, but only because of people who KNOW how to use it. You still have to work hard to learn AI and get it to work.
@pierres3x
@pierres3x 4 месяца назад
2500 abs you got it tyson im done after 1k
@jlsdniel_5002
@jlsdniel_5002 Год назад
Tyson said: it's not about working hard but working smart now
@account-pb2df
@account-pb2df Год назад
Yeah we all watched the same video....
@steventhomas2936
@steventhomas2936 7 месяцев назад
He’s 100% right with age comes wisdoms
@sasha9635
@sasha9635 Год назад
2500 in one day?!?!
@burns4722
@burns4722 Год назад
crazy ash, specially since mike aint the type to lie
@timmybarns3917
@timmybarns3917 Год назад
Yeah, boxing was his life at that time.
@mrdman094081
@mrdman094081 7 месяцев назад
Every day. 1st part of training BEFORE going to the gym.
@samueljett4766
@samueljett4766 Год назад
2500 medicine ball routines 🥊🥊🥊🥊🥊
@SalKay-ur5nk
@SalKay-ur5nk Год назад
lies brother...that's a guarnteed injury- after all the brutal training they do in boxing camp, this isn't even remotely possible i'm sorry- and its not even sport specific enough- maybe as a supplemental workout but not sport specific like close grip bench press, or even aerobic workout- doing this much resistance training would make him just a weightlifter and not one of the best heavyweights that ever lived- you cannot balance those 2 out i'm sorry. It's all just for show to disguise their steroid and PED use, and/or just to make them seem physically intimidating than they really are
@giovelazquez8872
@giovelazquez8872 Год назад
He dosent do 2500 medicine ball he did sit-ups throughout the day
@ughimtired6439
@ughimtired6439 Год назад
Did he just say.. 2500 reps????? What in the actual fuck mannnn
@mrdman094081
@mrdman094081 7 месяцев назад
Thats what he did at home. DAILY. Then he went to the gym.
@AveKermit
@AveKermit 10 месяцев назад
Why did bro look so scared
@mariomirquis9393
@mariomirquis9393 Год назад
For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life John 3:16’
@rustyshackleford83
@rustyshackleford83 Год назад
"Everyone has a plan until they get punched in the mouth." - Jesus Christ
@pvtrichardsonbr
@pvtrichardsonbr 10 месяцев назад
When you think you’re accomplishing something with 500 and hes doing 2500?!?! Its never enough!
@weiwilsonmiranda596
@weiwilsonmiranda596 16 дней назад
Jajaja jajaja jajaja jajaja You have reason brother
@HydeWars
@HydeWars Год назад
Mike groaning from boredom
@vs4571
@vs4571 Год назад
Lucky he didn’t say “what kind of stupid ass question is that!? Of course I did strength & conditioning” … 😅
@Niberspace
@Niberspace 7 месяцев назад
ikr, ridicolous question
@Leon-cd1iy
@Leon-cd1iy Год назад
“It’s not about working hard, it’s about working smarter now”
@NorEastBeast
@NorEastBeast 5 месяцев назад
You can’t tell Mike nothing he don’t already know about fightin. The Man is the definition of knock out
@KanikaNewsome-pj6jb
@KanikaNewsome-pj6jb 4 месяца назад
Right and getting in shape
@jackiewelch85
@jackiewelch85 Год назад
2500??!!! As in 2 THOUSAND 5 HUNDRED?!!!😮😮 Definitely see why this man is a BEAST!! #TrueChampion #Legend
@adamhamzeh1363
@adamhamzeh1363 Год назад
I would say it’s working hard and smart
@Swagandkicks
@Swagandkicks Год назад
Mike Tyson said 2500 reps
@Kimchiibreath
@Kimchiibreath Год назад
Be like Mike ! 💪🏽 🥊
@mariomirquis9393
@mariomirquis9393 Год назад
For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life John 3:16’
@EXXITY
@EXXITY Год назад
​@@mariomirquis9393 nobody cares
@Rhaasen
@Rhaasen Год назад
@Volk I do.
@EXXITY
@EXXITY Год назад
@rhys Jesus isn't real grow up
@awesomenoice5271
@awesomenoice5271 Год назад
@@EXXITY he very much is.
@Bigcountry.2500hd
@Bigcountry.2500hd Год назад
Planks an Pull up's mixed with cross training. Planks are a game changer.
@DALGOZ
@DALGOZ 6 месяцев назад
I got a Ab Workout Mike...I GUARANTEE it will change Your Life....and it's only sets of 10!!!!!! I GUARANTEE IT WILL CHANGE YOUR LIFE
@eddieburris675
@eddieburris675 10 месяцев назад
He breathing like he about to eat dude
@Nutella-gn9uv
@Nutella-gn9uv Год назад
Can someone explain why some boxers do like 3000 abs daily instead of doing like 10 sets of any weighted abs exercise to failure x2 per week I think it’s more optimal because you’re using more resistance and you have more time to recover and allow your abs to become stronger explain please?
@samamar4630
@samamar4630 Год назад
Abs workout is not just for sex pack is make u quicker when u try to move
@cix9420
@cix9420 Год назад
you're acting like they don't do the abs to failure or near failure on each set of their 3000 lol, just different beasts, also 10 sets x2 per week is weird and unoptimal because abs are meant to be endurance muscles and recover fast so you need to train them atleast 5 days a week
@Nutella-gn9uv
@Nutella-gn9uv Год назад
@@cix9420 am not acting like nothing bro I was just asking a question
@Nutella-gn9uv
@Nutella-gn9uv Год назад
@@cix9420 ru-vid.comCxXblTRO4QY?feature=share
@RobinXlone
@RobinXlone Год назад
​@@cix9420 bro his questionhad nothing to do with goin to failure or how often u should train abs.🤦‍♂️🤣
@lucasnakao2769
@lucasnakao2769 Год назад
Dude: What's the science behind your workouts? Tyson: Multiply by 25 hundred.
@Nic-kt6of
@Nic-kt6of Год назад
Does anybody else think he’s exaggerating the number? Anybody ever consider that?
@Mokaakashiya24
@Mokaakashiya24 11 месяцев назад
When my dad was on a trip for the military or whatever the technical term is, he met and took a photo with mike in a Seattle air port. Its one of the coolest things i own, funny as hell too,.seeing my 5'5 140lbs dad standing next to mike 😂
@m5m738
@m5m738 Год назад
I love this, listening to the teachings of Mr. Tyson is priceless 👌
@_Avaan_
@_Avaan_ 5 месяцев назад
25 hundred??
@WendyBotha-nt6oc
@WendyBotha-nt6oc Месяц назад
😮😮😮wow this man is awesome
@renosance8941
@renosance8941 Год назад
2500 of anything is A LOT! 😅
@flokaineyunggoldmouth1087
@flokaineyunggoldmouth1087 7 месяцев назад
You not lying
@geoffdrew5207
@geoffdrew5207 10 месяцев назад
It was Tyson's core strength built around his abdominals that gave him the ability to move his upper body in defence while keeping a solid platform with his legs.
@ES92-
@ES92- Год назад
Damn, the energy is up. 💀
@THEPowerPlant1
@THEPowerPlant1 7 месяцев назад
Mike looks like he doesn't wanna be there
@damonadamsjr151
@damonadamsjr151 7 месяцев назад
Mike breathe like a sleeping beast
@DutchRofl
@DutchRofl Год назад
Horrible question.. this mfer asked one if the best heavyweights if he did strength and conditioning 😂😂😂
@terryscott2632
@terryscott2632 Год назад
He said he did it later in his career. Cuz prime mike tyson didnt weight train. He would just do body weight exercises only & sparred, mitts, etc.
@DutchRofl
@DutchRofl Год назад
@@terryscott2632 tbf bw exercises is still strength and conditioning, but didnt know this
@RobinXlone
@RobinXlone Год назад
@@DutchRofl bw aint gaining u strength. strength is gained thru excersises that u can only do 10-15 reps of. when u can do 100 pushups at once, u needa add weight
@DutchRofl
@DutchRofl Год назад
@@RobinXlone what u wafflin bout? Weightedd pull ups is still a bw exercise 😂
@Except2daT
@Except2daT 9 месяцев назад
even if its mike how do you do core for 2500 reps at once?? wouldnt you completely tear off your ab muscles like that?
@patriciapiper6294
@patriciapiper6294 Год назад
Sinus!!😮😮 cant breath through his nose!! I sound the same!!❤😮😮😮😊
@anthonylopez9594
@anthonylopez9594 4 месяца назад
My boxing coach told me my abs arent conditioned until i can do 500 crunches 😂😂😂😅😢😭😭😭😭
@smlambo3928
@smlambo3928 Год назад
Mike Tyson was not a boxer. He was an animal, a savage from a different time. The damage he could inflict l, the ferocity, and speed was just incomprehensible. He was a perfect savage in his prime!!!
@knowerzark
@knowerzark 7 месяцев назад
And yet he lost. He’s human. Very human.
@smlambo3928
@smlambo3928 7 месяцев назад
@@knowerzark even the king of the jungle loses
@vicvic889
@vicvic889 6 месяцев назад
This man said 2500 lol 😂
@sunereensennin7139
@sunereensennin7139 10 дней назад
Beautiful time in life?? Benching and sprinting?? Besutiful time in life?
@RayGee3000
@RayGee3000 Год назад
25 what? Hunnit? Yeesh I thought I was extreme with my 100 wheels and 100 inclines
@sela562jig
@sela562jig 2 месяца назад
Why do people find it so shocking when pro athletes do crazy shit? Its their job. all they do is train and compete.
@Zamasu3812-
@Zamasu3812- 3 месяца назад
"it wasnt about working harder it was about working smarter" - the guy who did 2500 situps for his ab workout
@jasonchildress4641
@jasonchildress4641 25 дней назад
2500 side touch crunches a day. Unreal.
@cooljtoosaucy
@cooljtoosaucy 11 месяцев назад
God loves you, repent and follow Jesus Christ❤️🙏🏾✝️
@Dontask-yf4yq
@Dontask-yf4yq 3 месяца назад
Is boxing part of your training to be a boxer ... I bet poor mike is tired of speaking with idiots like this but he must make $$$ ...
@MrBEEP369
@MrBEEP369 9 месяцев назад
"It's not about working hard but working smart now", that's for real man old school boxers are superhumans
@nomercy1041
@nomercy1041 Месяц назад
I was surprised when mike said its not bout working hard but working smart . maybe he meant for martial arts weight lifting is useless
@tier1turks
@tier1turks Год назад
You have to carry heart :). No need fancy body... Pls.
@Mr.EmoLiveGaming
@Mr.EmoLiveGaming Месяц назад
Mike tyson should come out with his own boxing sneakers
@ronirayhufana881
@ronirayhufana881 10 месяцев назад
Am confused let's say there is a boxer 10 years in his boxing career. did he still need a conditioning coach?
@skubasteveskilla3316
@skubasteveskilla3316 6 месяцев назад
This whole page is an advertisement
@MmGocrazy-rs1cc
@MmGocrazy-rs1cc 8 дней назад
Mike irritated talking to a weakling about strength training 🤣
@goodgamewellplayed1165
@goodgamewellplayed1165 29 дней назад
Why are you telling Mike about your content like he's meant to give a fak
@mercedg
@mercedg 4 месяца назад
You don't deserve to work smart if your not willing to work hard. A lot of you use the “work smart” to not work at all
@Pablo9svn8
@Pablo9svn8 3 месяца назад
I knew tyson was a beast but 2500 is wild. Even if u have the physical ability the mental toughness and amount of discipline that would require is crazy
@andreaserblin3205
@andreaserblin3205 7 месяцев назад
Some guy asked him how much do you lift in bench press and he lied that he didn't do it. Liar
@solb101
@solb101 8 месяцев назад
Later in his boxing career and look what happened.
@brunothebruiser
@brunothebruiser 2 месяца назад
His own tiger respected him, so anybody else that has something to say, is hating..
@saiamerica8920
@saiamerica8920 22 дня назад
He's tired, people.. such a beast is a little tired.. 😢
@alden2826
@alden2826 5 месяцев назад
Core shred? Wtf? Someone call mike isreatel
@mattfitness9267
@mattfitness9267 9 месяцев назад
🔥💪🏻🏋🏻‍♂️👏🏻👏🏻👍🏻👍🏻🏃🏻‍♂️
@lunaticxr123
@lunaticxr123 11 месяцев назад
I started doing 2500 of them oh. okay
@Yancy11147
@Yancy11147 6 месяцев назад
Thanks
@tothedregsofficial887
@tothedregsofficial887 16 дней назад
Holy fuck 2500, damn
@William-Bill-Munny
@William-Bill-Munny Месяц назад
Mike is like Im over doing this commercial
@dmoore9526
@dmoore9526 9 месяцев назад
Mike was irritated by this man. I can always tell.
@Arsalan0111
@Arsalan0111 2 месяца назад
What glenn maxwell is doing here?
@JeffMcDuffie72MeridianGate
@JeffMcDuffie72MeridianGate Год назад
Damn iron mike doesn't age quick.
@mr.giggles9737
@mr.giggles9737 6 месяцев назад
How much does Mike Tyson bench
@joerogan5433
@joerogan5433 10 месяцев назад
How about the anadrol Mike?
@louisbrown3128
@louisbrown3128 5 месяцев назад
Where’s the original video?
@zacimusprime4865
@zacimusprime4865 Год назад
Mike Tyson sounds quiet tired 😴 bless his heart ❤️
@imnugget8085
@imnugget8085 11 месяцев назад
Did mike said we did 25 hundreds of them likena day
@bluecommand
@bluecommand 2 месяца назад
"and i would do 2500 of them" 😅
@akashsunil7464
@akashsunil7464 Месяц назад
Did this man just say 2500 😳
@franklinminnis349
@franklinminnis349 6 месяцев назад
Bro! 25 sets of 100 reps for just abs!!!!
@cryptorichKid
@cryptorichKid 11 месяцев назад
2500 what 😂😂😂!!!damn who does that ?
@kavankomer3048
@kavankomer3048 3 месяца назад
Tyson sounds like he is tired of life
@JohnCarter-ex8ds
@JohnCarter-ex8ds Год назад
whats that dog gonna do to jack. bite him?
@Blookiiee
@Blookiiee Месяц назад
this dude looks like eminem
@5enso
@5enso 2 месяца назад
Them shrooms kicking his ass
@sokete7
@sokete7 Месяц назад
Still scary Mike 😂
@KanikaNewsome-pj6jb
@KanikaNewsome-pj6jb 4 месяца назад
Mike is getting more cognitivly stronger, exercise is Everything
@vickykulal.
@vickykulal. Год назад
25 hundred 😮
@vipsoarer88
@vipsoarer88 6 месяцев назад
He said 2500 right 😮
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