Milk Benefits | Best Milk to Drink | Best Way to Drink Milk in Urdu | Is Milk a Complete Diet ? 

This video is about the benefits of drinking milk and also explain what is a good quality milk and what is a best way to drink milk.
Disclaimer:
This content is strictly the opinion of Dr. Mubashar and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician.All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Mubashar nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content.All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.