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Millet Upma | How to Make Foxtail Millet Upma | Millet Recipes | Diabetes Diet | Chef Sahajan 

Nation Food
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Millet Upma | Foxtail Millet Recipe | Thinai Upma | Kangni Upma | Chef Sahajan
Hi, I Am Chef Sahajan Ayurveda & Naturopathy Chef. Welcome to Our RU-vid Channel Nation Food.
About this video- Dosto Aaj Ki Is Video Me Maine Aap ko Ye Bataya Hai Ki Kese Ap Mere Jesa Foxtail Millet coconut Upma Ghar Par Bana Sakte Hai. Ummeed Hai Aapko Ye Video Bahut Pasand Aayega Thank you so much….
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8 авг 2024

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Комментарии : 146   
@jyotitrivedi9503
@jyotitrivedi9503 Год назад
Bahot healthy or testy. Thanks. Hum jarur try karenge.
@nationfood
@nationfood Год назад
thank you
@Rc-ff7rm
@Rc-ff7rm Год назад
delicious millets recipes at one place.
@nationfood
@nationfood Год назад
Thank you so much
@sahajansujata3352
@sahajansujata3352 Год назад
Wow
@sukhminderkaur6591
@sukhminderkaur6591 Год назад
Thanku so much sheff
@nationfood
@nationfood Год назад
Welcome 🙏
@chabby108
@chabby108 4 месяца назад
Looks very delicious and healthy.
@nationfood
@nationfood 4 месяца назад
Thank you
@smitawadji902
@smitawadji902 Год назад
Thanks for sharing sir!! Millets are always good for health!!🙏
@nationfood
@nationfood Год назад
Thank you 🙏
@180daysinmylife
@180daysinmylife Год назад
Very healthy food thnk u
@nationfood
@nationfood Год назад
Thank you 🙏
@ssreehan
@ssreehan Год назад
Wow nice 👍
@chinkik6065
@chinkik6065 Год назад
Delicious recipe
@nationfood
@nationfood Год назад
Thank you
@samgeethavenkatnarayanan624
You are a promising chef for nation. Dishes are absolutely traditional and 100% healthy. God bless you
@nationfood
@nationfood Год назад
my aim is every house cook & eat millet, Thank you so much for your valuable comments 🙏
@jacinthamoras52
@jacinthamoras52 2 месяца назад
Very Nice preperation.
@nationfood
@nationfood Месяц назад
Thanks a lot
@ramkrishnaamin8420
@ramkrishnaamin8420 Год назад
Aapke healthy recipes dekhneme bada achha lagta hai...Something new but definitely going to try .
@nationfood
@nationfood Год назад
Thank you 🙏
@jagadambashetty4516
@jagadambashetty4516 Год назад
Very nice
@sharmishthadoshi4888
@sharmishthadoshi4888 Год назад
Very nice thank u
@nationfood
@nationfood Год назад
Thank you 🙏
@divyachathle6329
@divyachathle6329 Год назад
Very good recipe
@nationfood
@nationfood Год назад
Thank you 🙏
@marthadsilva3255
@marthadsilva3255 Год назад
I cooked this for lunch. Thanks
@nationfood
@nationfood Год назад
Nice 🙏
@sunitadixit7033
@sunitadixit7033 Год назад
Very well done its very nutritional
@nationfood
@nationfood Год назад
Thank you 🙏
@durgaprasadsethy5016
@durgaprasadsethy5016 Год назад
Awesome
@nationfood
@nationfood Год назад
Thank you
@komalpillai9
@komalpillai9 8 месяцев назад
Very easy way of explanation, thanks
@nationfood
@nationfood 8 месяцев назад
You are welcome
@suh09926
@suh09926 10 месяцев назад
I tried this today, so tasty. Thanks
@nationfood
@nationfood 10 месяцев назад
Thank you 🙏
@punambhatti4657
@punambhatti4657 Год назад
Good recipe!
@nationfood
@nationfood Год назад
Thank you
@rattnaraina1834
@rattnaraina1834 3 месяца назад
Great.,...... yummy
@nationfood
@nationfood 3 месяца назад
Thanks a lot
@rakasharma7147
@rakasharma7147 Год назад
V nice recipe !👌👌
@nationfood
@nationfood Год назад
Thank you 🙏
@jacinthamoras52
@jacinthamoras52 2 месяца назад
Bery nicr recipe Chef.🎉
@nationfood
@nationfood Месяц назад
Thank you 🙏
@SastrysKitchen
@SastrysKitchen Год назад
Nice....
@nationfood
@nationfood Год назад
Thank you 🙏
@shalinigupta6320
@shalinigupta6320 11 месяцев назад
Thanks again 😊
@nationfood
@nationfood 11 месяцев назад
Always welcome
@neelamsingh5628
@neelamsingh5628 Год назад
Sir u are the true chef who make nation strong by presenting healthy and tasty recipes baki sabhi chef to views k liye kuchh bhi dishes banane me lage h jo ayurveda k according ekdum wrong combination h Or diseases karte h
@nationfood
@nationfood Год назад
Thank you
@vinithadharnesh7658
@vinithadharnesh7658 10 месяцев назад
Thankyou Chef🙏🏽💐. Tried foxtail upma today and it was a super hit!!! Tasted yummy too!!!!
@nationfood
@nationfood 10 месяцев назад
Glad you liked it
@deekshaladhwani9119
@deekshaladhwani9119 9 месяцев назад
Where do you source the millet from?
@anjaligokarn1050
@anjaligokarn1050 7 месяцев назад
Nice
@nationfood
@nationfood 7 месяцев назад
Thank you 🙏
@PushkarNath-o1f
@PushkarNath-o1f 7 дней назад
Pure and sure How to making
@PushkarNath-o1f
@PushkarNath-o1f 7 дней назад
Pure and sure 0:07
@user-ip4ev5hx5q
@user-ip4ev5hx5q Месяц назад
Very nice recipe I will definitely try ❤😂🎉😢😅🤗🙌👌👍🏽
@nationfood
@nationfood Месяц назад
Hope you enjoy
@SantoshSingh-po9tg
@SantoshSingh-po9tg Год назад
Thanks.. For GFCf recipe
@nationfood
@nationfood Год назад
Thank you
@madhuri1966
@madhuri1966 Год назад
Was looking for a channel promoting millets.Lucky to have come across this one.Instead of frying peanuts we can roast in microwave
@marycoutinho566
@marycoutinho566 Год назад
me too
@poojajain3684
@poojajain3684 10 месяцев назад
No never ever use microwave and induction for cooking । If you want we can show you how these appliances are affecting our health
@hasmukhpatel1877
@hasmukhpatel1877 4 месяца назад
Raw foxtail Millett kaise tiyar kare
@dashrathmogal4380
@dashrathmogal4380 10 месяцев назад
Vegetables konte hi muze qunova ke sath banahi
@truptaporedi2069
@truptaporedi2069 Год назад
Milet dal bati batayiye
@nationfood
@nationfood Год назад
Ji jarur
@IndianGamer-sw4cm
@IndianGamer-sw4cm 6 месяцев назад
Milet ke aate se kiya bana sakte hai plz Hume bataye
@nationfood
@nationfood 6 месяцев назад
Millet ke rawa main bana sakte hain
@LE-369
@LE-369 Год назад
Nice & easy recipe. Instructions in English are not easily legible being words in white on light blue background.
@dashrathmogal4380
@dashrathmogal4380 10 месяцев назад
Sir mi Nashik maharasrta se dashrath mogal Shingve Muze milet recip Sikhism ye app online class let hi
@nationfood
@nationfood 10 месяцев назад
Av nehin hai madam online classes jab hoga me bata dunga
@komalpillai9
@komalpillai9 7 месяцев назад
Whether we can make idly dosa with foxtail millet ? If so whether to follow same procedure as shown by u with koto? Pls reply ,thanks
@nationfood
@nationfood 7 месяцев назад
Yes you can
@pokemonanime1684
@pokemonanime1684 Год назад
Millets ki roti recipes daaley
@nationfood
@nationfood Год назад
Ye he millet ki roti ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-o5N-6esXrfs.html
@rumasarkar5795
@rumasarkar5795 2 месяца назад
Can this preparation be done with kodo millet?
@nationfood
@nationfood 2 месяца назад
Yea you can cook any positive Millet
@dubeypriti2687
@dubeypriti2687 Год назад
Hello sir Savi rice jo fast me bhi Khate he kya wo bhi millet he kya
@nationfood
@nationfood Год назад
Barnyard Millet ko Hindi में “संवत के चावल/सावा चावल ” (Samvat Ke Chawal) कहां जाता है.
@jeramparmar2858
@jeramparmar2858 4 месяца назад
Upma and khichadi both having same method?
@nationfood
@nationfood 4 месяца назад
No sir, different different method
@maniammamenon2589
@maniammamenon2589 Год назад
Un polished foxtail millet kaise banate hai? Please reply
@nationfood
@nationfood Год назад
Same process
@sujatakhandekar6276
@sujatakhandekar6276 9 месяцев назад
Mere pass foxtail millet ka rawa hein to rawa ko 6 to 8 hours bhigona padega ?
@nationfood
@nationfood 9 месяцев назад
6 hours soak karnese benefit acha Milega
@rameshchandupdhaya6000
@rameshchandupdhaya6000 Год назад
Mughe sabit milette foxltel. Kodo sangwa chyiye 1 +1+1 kg chyeye plz. Btaye kha s milega y ap de de
@nationfood
@nationfood Год назад
Amazon me milega
@rameshchandupdhaya6000
@rameshchandupdhaya6000 Год назад
@@nationfood thanks sre
@suhasinijoshi5740
@suhasinijoshi5740 Год назад
तुमच्या रेसिपी खूप छान असतात please milet चपाती दाखवा ना
@nationfood
@nationfood Год назад
A link he Millet atta our use roti kese banate hain ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-mzI9MCZbp48.html
@manjuaggarwal6149
@manjuaggarwal6149 Год назад
Some experts say we need to have millet and water in the ratio of 1:10 or 1:12 .plus 1:2 ratio me vo hard rah jate hae.
@nationfood
@nationfood Год назад
Then 8 hours soak it
@sanjeevaninagarkar2567
@sanjeevaninagarkar2567 Год назад
Pl explain what is foxtail miiet in your language and Hindi too
@nationfood
@nationfood Год назад
Kangni Millet
@MedrowSai
@MedrowSai Год назад
Healthy recipe sir. Please do finger millet seeds recipes sir.
@nationfood
@nationfood Год назад
Sure
@SiriRam369
@SiriRam369 5 месяцев назад
Ek baar me ek admi (diabetic) ke liye kitne gram/cup millets use karna chahiye? Please spare ur valuable time to reply.. ThanQ.
@nationfood
@nationfood 5 месяцев назад
20-30 GM our ek bar doctor se vi puch lena kyu ki unka digestion, power kese hai
@gazalaattar8871
@gazalaattar8871 4 месяца назад
Konsa melet wt loss ke hai
@nationfood
@nationfood 4 месяца назад
Sabhi Millet wieght loss karta he wieght gain kar ta he Lekin banana ka tarika alag alag hota hai
@sarojsaini1072
@sarojsaini1072 Год назад
Mene Aaj amli bnai h kuch Bach gyi h to kya usko fridge m rkh skty h kal khane k liye
@nationfood
@nationfood Год назад
Chalega likin medicine value Kam jayega me be
@ajaysrivastava743
@ajaysrivastava743 Год назад
Pl.tell that foxtail millets flour uses.?😊
@nationfood
@nationfood Год назад
Sure
@komalpillai9
@komalpillai9 7 месяцев назад
Where frm we can get original millet? Is the online avlble millet genuine?
@nationfood
@nationfood 7 месяцев назад
After some time our own products coming soon now u get online
@kamalkamble6604
@kamalkamble6604 11 месяцев назад
क्या isame हिंग dal sakate.
@nationfood
@nationfood 11 месяцев назад
Dalna jaruri nahi hai
@deekshaladhwani9119
@deekshaladhwani9119 10 месяцев назад
What's foxtail called in Hindi
@nationfood
@nationfood 10 месяцев назад
Amaranth Rajgira - Ramdana Barnyard Millet -Sanwa/ Samvat ke Chawal Buckwheat - Kuttu Finger millet - Ragi/ Nachni Foxtail millet - Kangni / Kakum Sorghum - Jowar Browntop Millet- Hari kangi Kodo- kodra/ Kodon Little millet- Moraiyo/ Kutki/ Shavan/ Sama Pearl millet - Bajra
@sarojverma3149
@sarojverma3149 Год назад
सर मैंने मिलेटस का आटा बनाया है क्या उसके बेनिफिट अच्छे नहीं मिलेंगे।
@nationfood
@nationfood Год назад
Han millega lekin jald hi consume kar na hoga
@simranbhojwani7676
@simranbhojwani7676 Год назад
I tried your recipe but i din't get results ..do we need to boil millet after soaking?😊
@nationfood
@nationfood Год назад
6-8 Hours soak it then boil
@simranbhojwani7676
@simranbhojwani7676 Год назад
@@nationfood okay will try thank you
@shilpisaha4151
@shilpisaha4151 10 месяцев назад
Good recipe,but i feel veges will be over cooked।We can add boiled foxtail to veges
@nationfood
@nationfood 10 месяцев назад
Yes you can use
@sarojgumber7316
@sarojgumber7316 3 месяца назад
foxtail millet ko hindi me kya kahte hai
@nationfood
@nationfood 3 месяца назад
Kangni
@damikler4795
@damikler4795 2 месяца назад
What’s the Hindi name of foxtail millet
@nationfood
@nationfood 2 месяца назад
The Hindi name for foxtail millet is कंगनी (Kangni).
@bhawanidresses7284
@bhawanidresses7284 Год назад
Sir millet ko hindi me kya bolte hai please bataye
@nationfood
@nationfood Год назад
छोटे अनाजों में कुटकी, कांगनी, कोदो, सांवा हैं, जो कैल्शियम, आयरन, फाइबर समेत कई न्यूट्रिएंट्स का अच्छा सोर्स हैं
@sreshtasharma
@sreshtasharma Год назад
Sir, I prepared foxtail millet same way, added 1.5 cup of water n kept for 20 minutes on flame n 20 minutes after switched off flame, still millet remained hard, don't know the reason n how to cook it properly, pl help n guide.
@nationfood
@nationfood Год назад
Please soak 6 to8 Hours then make it
@sreshtasharma
@sreshtasharma Год назад
@@nationfood I had soaked it over night n then cooked it, but still remained little hard, some of the grain seeds were cooked but some remained hard.
@sharmilaghosh2455
@sharmilaghosh2455 Год назад
@Sreshta Sharma In my personal experience if you cook it in a container with 2 whistles for the pressure cooker, it cooks really well. I cook mine in an Instapot for 15 mins & it comes out tender, try either way, hope this helps:)
@sreshtasharma
@sreshtasharma Год назад
@@sharmilaghosh2455 what is instapot?
@sharmilaghosh2455
@sharmilaghosh2455 Год назад
@@sreshtasharma It's an electric pressure cooker, U can google it;)
@poojajain3684
@poojajain3684 10 месяцев назад
Microwave and inductions ko सभी को घर से बाहर निकल ना हैं for healthy and स्वस्थ भारत। कृप्या कोई भी हमे अन्यथा न लें। I just want my country to be all disease free। We have been seeing how our country people are struggling in big big hospital's with various severe n several disease।
@nationfood
@nationfood 10 месяцев назад
Right Mam
@perpetualprosperity2963
@perpetualprosperity2963 9 месяцев назад
Microwave & Induction is not at all bad for health. These are options not necessity
@veenabahl819
@veenabahl819 Год назад
I made foxtail millet after soaking over night , then cooked with double water , the result was not good it was not cooked properly and hard to chew 😮please guide
@nationfood
@nationfood Год назад
Proper measurement Millet and Water then Slow Cooking
@visaliprg
@visaliprg Год назад
H.
@shailajabangar1374
@shailajabangar1374 Год назад
कृपया ये मिलेट का मराठी नाम बताओ
@nationfood
@nationfood Год назад
Kang or kagni millet
@phckayatharaddl1400
@phckayatharaddl1400 Год назад
AaAad
@manjuaggarwal6149
@manjuaggarwal6149 Год назад
You didn't soak millets.they must be soaked for 8 hours.
@nationfood
@nationfood Год назад
Yes soaked, please watch full video
@jatintrivedi5632
@jatintrivedi5632 Год назад
Please stay your are of expertise that is cooking. Do not talk about nutritional benefits because that is a role of a doctor or a nutritionist. Beacause anybody can sue your channel if millets does not benefit them as you have announced in video. In short, this a small world. Please pay attention on your expertise for example why millets should be washed three times? Would not frequent washing dislodge much needed fibrous shell attached to grains?
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