Millie Mackintosh on Motherhood, Made in Chelsea & Mental Health | Private Parts Podcast 

The early days of MIC were hands down the best. The cast, with Millie, Spencer, Jamie etc were great. It captured exactly what the show was supposed to be. Everything since then has been a pale imitation. It’s very rare that the original series of a show can improved on, and this proves it. I still watch it, and enjoy it, but it bares no comparison to the early days.

My panic attacks started randomly when I was 22 on a bus home from work. I never knew what it was until a year later it happened again. I’ve seen had around 20 more. Horrific to feel like your dying. I’m 33 now!!

What a great interview. Thanks for sharing and off to check out the podcast. It sounds just what I need. ❤️

Ooh my goodness that us my life right there. Went through the same. I love Milly , realising what she went through and looking at her life, I feel she inspires me. So many people do go through these things, sad but we doing so well so far...

Millie was one of my faves on the show !!

❤She is hands down my absolute fav original MIC cast❤

Love Millie ❤❤❤❤

I get a de ja vu before i have panic attacks it absolutely awful

Loved this episode, keep it up guys! (Btw I just sent you a quick message on Instagram, let me know if it went through :)

This was a great conversation, its nice to see how much they have both grown.

Millie is the type of girl who would be gorgeous without any makeup on

Awww, this takes me back. Haven't seen Millie for ages.

I could really relate to this conversation. Panic attacks since I was 13 which came on after being bullied. It changed my whole life,took away my confidence. I had to go on medication in my 30’s as the panic attacks were all day,every day. The thought of everything overwhelmed me. I’m now 42,last had a drink 5 months ago and I’ve never felt better since being alcohol free. Hangovers destroyed me. I think age helps too with confidence coming back and staying clear of drama and dramatic people 😊

Love you Millie! Thanks Jamie for having her on. ❤️

Millie was the best, certainly of the female cast. Victoria Baker-Harber was the “Uber Bitch” of cutting insults, but Millie was the only one who ever got the better of her. I remember they met by chance in the park, and when Millie’s dog didn’t react well to Victoria, Millie explained “he doesn’t get on well with other dogs.”

So I keep hearing about public people going sober and they all say how wonderful they feel and that their anxiety is less now and whatnot, I wonder, what happens to people like me who don't drink?... how do I reduce my anxiety?

Millie your slap is the best reality TV moment everrrrrr

Jamie is the best interviewer. inquisitive, curious, interested, interesting, empathetic, funny, honest, respectful.

Jamie’s ibs lightbulb moment is exactly what I had watching this. I haven’t had an ibs episode in so long and I realised it’s because I’m in a new job and no longer stressed and anxious. 💡💡💡

Great interview. Millie looks stunning as always 🩷

just curious - if anyone can explain - how can a person feel like theyre a better mum, partner, friend etc just from not drinking? Because assumably she socially drinks and then gets hungover, but on a day to day basis I'm assuming she wasn't an alcoholic or drinking heavily daily - so I'm interested to know how you change so beneficially in your whole life just from not drinking on a night out for example

She’s adorable ! But Jamie is my ultimate favourite made in Chelsea cast member 🙌😂 xx

Loved this, what a lovely person, loved millie on Chelsea. Your honesty is refreshing.

loved this one, millie has really grown up

Hangovers definitely make anxiety worse

... how about Paris Smith & Miles... MIC is well known for having VERY poor diversity representation... just a thought.🤔

Love Millie

Loved Millie and Hugo on MIC 💕

My panic attacks started when my mum was diagnosed with cancer when i was 18/19. I developed a way to cope to manage to lessen the feeling of not breathing- its hard to explain because i can breath obviously, but it feels like im breathing but i cant feel air going into my lungs, it feels like being smothered and suffocated. Later i developed a condition called pots which is physiological but creates a similar experience, but i feel so much sympathy for anyone who goes through it. I just increase the length of my inhale and make it slower, and concentrate solely on the feeling of my ribs expanding as i take in the breath and then exhaling really slow feeling my ribs sink and trying to drop my shoulders as far as possible and concentrate solely on that. It seems to unclench my muscles and get me out of my head. Then you have to break the trigger down into stages before you think about it. Like if your worried about a big presentation the next day, id focus on 1. Getting my outfit ready and getting a good night sleep. Then id write down the other stages but leave them until it was time to do them, i have my list and my mind can relax so i can unwind because i wont forget, i have my list. That helps me anyway, if it helps anyone else fab!

Those medications poisoned me

Magnesium deficiency can cause or contribute to panic attacks.

I think this was a great podcast but I do think it needs to be taken into consideration that some may not be able to have kids or may not get through the adoption process so I dont think its right to say that is a human beings aim in life...I have a little one now but I was told I couldnt have kids so I can understand both sides but I think it needs to be factored in somewhat...

Why did her parents make her stay at a school where she was so bullied and so anxious about being there?

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Great interview, you both have come a long way. 👌👏👏👏👏

Enjoyed the episode ❤

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Love Millie

43:57

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I bet Jamie secretly wishes his wife was as mature and was as laid back as she is lol

Jamie is right though, with having adhd, parenting is alot harder

Weird that she didn’t talk about cheating on her ex husband lol

I invite her to come here with El Kacetudo and we will talk about. With deep respect of course

I fancied this woman sooo much

Victim, victim victim. I just can’t listen to it. Sometimes you people are so transparent and so insincere. Some people actually have real problems. So privileged and no idea. Planning a wedding, flying with your children, drinking and hangovers. So dramatic. Just stop.