Salam Is wakt main itna soch rh thi last one week say magar sur apki is aik BAAT nay mujhay hosla dya ab I am starting my concentration practice pray for me Allah bless you more more more
Assalm doktr shb mojhe shi lekna nhi ata pihr bhi me kosis krte hn ka kamal ka shmjaje hn ap me molkat kr ke btna chate hn to edres nhi pta or itne dino ke bad shmj ayia hi ke kaha se bat krne hi
I didnt had control over my thoughts now i try to recite darood cont whenever i have negative thoughts.this helps me alot.imagination hurts us alot and we suffer coz of our thoughts and imaginations.try to avoid negative things and start to think positive this will make big change in our life. Sir u r right when u try to focus on namaz and meaning of namaz u will find inner peace.
If you did bad things to victims in the past, mind chattering will happen to you. Nightmares and sleep paralysis too. Make amends with your past victims and you will have peace.
Best example given by prof. Sir we have to give our 100% concentration without division whenever we talk or interact with anyone let's start from our family from our mother or father or anyone & try to control your thoughts just give 100% attention this is the best exercise of our mind to control unnecessary thoughts...
Lala is ne jawab nhn DIA , bongi Mari hay, hath aor damagh main farq hay, hath bi damagh se chalta hay, yeh aor bat hay, khud KO control kerna APNI zimadari hay, yeh profeser pata nhn kaisay bana, her bat per Chablis misal, Kabi Khushbu Kay add main bongi, Kabi sugar per bongi, Kabi cholesterol per bongi, ignore him
Astagfirullaha rabbi min kulli zanbiu watubuilaih ye padhne se bohat sukoon milta hia dimagh ko Namaz toh harr Marz Ki dawa Hai to Dil ka dimagh ka Sukoon hai
This was a very impressive and meaningful lecture, thank you so much professor, self peace and control over our thoughts is extremely important and your words of wisdom are much appreciated. May Allah bless you
I had this problem , too. I couldn’t focus while studying so i started to control my thoughts and attentions while offering prayers (namaz). Believe me after few days there was nothing on earth that could distract me from studies or anything i would do.
Absolutely...namaz is the key and constant awareness a d remembrance of Allah Swt. Remember Allah Swt and Allah will remember you. Best bargain with littlest effort
Yh sari baten smjh aa jati hn mgr sirf itni dair jitni dair koi video or lecture dakhun... us k bd dimagh itna shatter down hota h k lgta kuch b thk ni ho skta
Do lots of zikar of Allah and durood shareef In'Sha"Allah all will be well. Do your namaz five times as well and give sadaqa for your mental well being.
Mashallah. Boht zabardast bate kahi sir ap ne. 100% practicable. I am a survivor of depression, anxiety and this is the best solution to think where all these thoughts come from. Of course its the BRAIN. Brain is organ just like other organs of your body! It gives you ideas of any kind, like an entrepreneur in a firm but as a CEO you are the one to pick which is good for you!! Mostly it comes from shaitan (i have read shaitan sits on your shoulders and speaks bad things in your ears) make it your habbit to recite Durood Sharif every time, which hasn't any better alternate as a cure of this!!
JazakAllah sir yeh sub menay aik kitab "The power of now" main parha aur bht had tak khud ko control kiya الحمدللہ.. is say kafi farq para aur zindagi say laraie jhagray aur faltoo batain khatam ho gain الحمدللہ ab main apnay goals par ziyada focused hun الحمدللہ
Mera beta 16sal ka hai say jb b khansh lgty hai to dar dar khanta hai or wo khansi tanshan se hoty hai sub Dr ko b dekhlo to nahi jaty or sony me thik reta hai ye bemary zeen pr batha leta hai or khasta jata hai
If you can't control your thoughts or your mind, you can't control your life, bilkul sir rightly said Allah apko Salamat rakhy kyoon ap jasey wise logon ki zaroorat hai humari Society ko JazakAllah ❤️
Salam sir you are the best apne meri problem kisi bhi fees k begair hal kr di mujhe yeh problem bohat zayada hai but mere pass money nahi hai apni treatment k liye main n bohat sari online NLP life coach s baat ki lekin har 1 ki demands hoti hain JazakaAllah Alllah apko sehat tandrust de Ameen😊
Nice lecture on mind chattering, I say the best of what I heard from anyone else so far. I am also suffering from this problem to some ex ent. As a results at Namaz I often forget Raqat's , qayda etc. This results in repetition ,consuming valuable time. Thank you sir. Assalam Alaykum,
اس مشینی دور کا ایک بہت بڑا مسٸلہ یہ بھی ہے کہ ہمارے خیالات ہمارے قابو سے باہر ہو چکے ہیں اور اس چیز نے ہماری زندگی کو کافی مشکل کیا ہوا ہے۔ Bunlde of thanks sir g for this beautiful lecture..
ڈاکٹر صاحب آپ نے میرا سب سے بڑا مسلہ پانچ منٹ میں حل کر دیا۔ اللّٰہ آپ کو سلامت رکھے اور آپکی توفیقات میں اضافہ فرمائے آمین۔ (ون آف دی بیسٹ ایڈائس فور ایوری ون۔) تھینک یو پروفیسر!
This mind pollution is one of the hardest things to cope with. I read about this focus and concentration in Book called Power of Now. It helped me immensely
ایم جی رائل ٹریڈرز پرائیوٹ لمیٹڈ اسلام و علیکم کمپنی کا نام ایم جی رائل ٹریڈرز ہے۔ کمپنی کا ایک پرائیوٹ پارٹنرشپ کے تحت چلنے والا کیمیکل کا کاروبار ہے۔ > کمپنی جوکہ آپ کے پیسے کو اپنے کیمیکل کے چلتے ہوئے کاروبار میں شامل کرکے اپنے اور آپ کے لئے حلال آمدن کا ذریعہ بنتی ہے۔ >کیمیکل (POLY,ISO) کو کمپنی کمیشن کی بنیاد پر خرید و فروخت کرتی ہے۔ >( POLY,ISO) کیمکل جوتے بنانے والے کارخانے اور یونٹ خریدتے ہیں۔ کمپنی پلان کے مطابق (250،000) روپے سے کمپنی میں شراکت واری کرکے آپ روزانہ کی بنیاد پر منافع کر سکتے ہیں۔ >مثال کے طور پہ اگر آپ (250،000) روپے کاروبار میں لگاتے ہیں تو آپ کو فی کلو کے حساب سے1.40) روپے منافع ملتا ہے۔ > جیسے کہ کیمیکل کا آج کا ریٹ (325) روپے کلو ہے اور (250،000) کے حساب سے (250،000/327) تقسیم کرنے کے بعد (770) کلو وزن بنتا ہے۔ > کمپنی آپ کو (770*1.40=1078) کے مطابق فی دن 1078 روپے روزانہ، > جبکہ 7546 روپے ہفتہ وار ، اور 15 دن کے 16170 روپے، اور ماہانہ 32340 روپے بنتے ہیں جوکہ صرف کمپنی میں شراکت داری کرکے گھر بیٹھے کما سکتے ہیں۔ > اقرار نامہ کرواتے وقت یہ بتانا لازمی ہوگا کہ پرافٹ ہفتہ وار، 15 دن یا ماہانہ کی پھر ماہانہ پر لینا ہے۔ نیز یہ بھی بتانا ہوگا کہ پرافٹ نقدی لینا ہے یا پھر اکائونٹ میں لینا ہے۔ > مزید معلومات کے لئے 03007372224 واٹس اپ پر رابطہ کریں۔
Dear sir. I m from oman. Ajkal ma driving seekh re hu or kafi time ho gya ha license nhi lay paa re during the driving b ma overthink krte rehte hu rat sony se pehly b too much over thinking. Concentration bilkul nhi re thi. But aj apki video ny mujhy khush kr dya ma aj se start kru gi apni namaz py focusing se inshallah
Sir aapne bahut sahi kaha. Mere mind me bhi bahut thoughts chalte rahte hain. Is waje se main apne bachon se family se gusse se bath karta hun🥺. Inshallah aaj se main aapki bath ko fallow karunga
اسلام وعلیکم و رحمت اللہ و برکاتہ ! ڈاکٹر صاحب آپ کو سن کر میں جو طریقے سیکھ رہی ہوں انکو اپنی زندگی میں استعمال بھی کر رہی ہوں، اللہ تعالی آپکو صیحت کاملہ کے ساتھ لمبی عمر عطا فرمائے آمین جیتے رہیئے، خوش رہیئے ،🙂
I have bipolar disorder and i love this lecture .. i tried my best but due to extreme depression i some time tey to hurt my self . INSHALLAH Allah will cure all of us . We should be in touch with Islam .. thats the real ollution of our mental issues .
Ap ki bt bilkul theek hy hmari soch hmari mulazim hoti h or ALLAH ka jitma shukr ada kroun kam h ALLAH ny bohat bari nemat sy nawaza h k koi b aysi soch jo mujy tkleef dy apna dihan ALLAH k hukam sy hata leti hun or us tkleef sy bach jati hun. Bs us bt sy dihan hatayn jo drd dy ap ko or us bt ko sochnyn lg jay jo ap ki khushi ki wja sy or bs aysa mehsos kryn k wo san ho rha h or ap khush h nikl jaty khyal ap k zehan sy
Narrated Anas: The Prophet (ﷺ) said, "Whoever possesses the following three qualities will have the sweetness (delight) of faith: 1. The one to whom Allah and His Apostle becomes dearer than anything else. 2. Who loves a person and he loves him only for Allah's sake. 3. Who hates to revert to Atheism (disbelief) as he hates to be thrown into the fire."
Asslmalaikum wa rahamatullahi wa barkatahu MOTIVATION FROM ISLAM ru-vid.com/show-UCrvBIJGwj2eNVTpY2nsaJ1wfeatured ( Plz Subsribe for update) ☘️ Is channel ki Khasiyate:: 📓Sahi Hadiso aur Quranepak se sabit Waqiye aur Kahaniya & : ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-E04VcvuYv5E.html 🥗Nutrition Aur Islam ka online course free online quizes k sath: 💡Islam & Nutrition Quiz -1 link in Urdu : forms.gle/TJDH2sxykCrjpWti8 💡Islam & Nutrition Quiz-1 link Hindi: forms.gle/Lz3aXRoftQRW5tzu8 📘 Aasan matlab Quran Aayato ka bachho ke liye : ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-8lx1K_EW8ZU.html 🙋♂️Online free Islamic quiz bachho aur bado k liye: forms.gle/cQdYoTxdfpiLcWec6 🟣Qurenepak ki Duaye : ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-V2bOicudLMw.html 🎭Motivational Kisse Aur Kahaniya sabke liye : ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ic14eqrPgH0.html Channel Description par link islamic Quizes k liye hai. Sahi Hadise, Nutrition aur aayto ke k video/pdf share kiye jayenge. Iske certificates bhi issue kiye jayenge. Har 15 din bad ek quiz liya jayega jisse ham aasani se islamic bato ko sikhke aur yad rakh paye.
Sans rokti h subha ankhain kholn to ankhon ko sb ajeeb lgta h dar kr uthti ni ghr mein na bahir sakon miltta h plz apna conttach num ddain tak m.apsy treatment krwwaun
استغفراللہ پڑھتے رہا کریں، کوئی خیالات نہیں آئیں گے، میں نے بھی اب استغفار کو اپنا معمول بنانے کی کوشش جاری رکھی ہوئی ہے، ثواب کا ثواب، اور زندگی کے بہت سے مسائل بھی حل ہونا شروع ہو جاتے ہیں اور فضول خیالات سے بھی چھٹکارا مل جاتا ہے، کثرت ا استغفار کی برکت آپ کو بھی نظر آئے گی ان شاء االلہ
Ya Allah hm sb ko emaan wala ,namaz qaim kerne wala,zikr wala,nabi ke ikhlaq wala,Ghareebon ki madad krne wala aur Allah ,rasool k raste pe chalne wala bana de ameen suma ameen
Mashallah apke baat mai ne bohot concentration se suna mujhe bohit accha laga allhamdulillah allah apko sehat dey khushiya de bohot sahi baat bataye apne
Thanks for help. I almost crying 🥺😭😭 . I have been suffering by my thoughts for many months i was so worried about it but now i have find a solution thanks i will try.
Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila Abhi koi dawa shuru nahi,,,,
the best way to control thoughts is by doing candle gazing or spot gazing ik spot banao spaid kaghaz par rupy ke brabar aor us ko dekho bina palak jhapkai 15 mint ya is se zeyada jab tak ap ke anko se anso na nekly ye kam har roz karo apky khayalat 1 ho jaingy mera apna azmaya hoa hai
Sir you are a legend...an angel...a true mentor...a real guru...May Allah bless you with a healthy long life so we may benefit from your immaculate wisdom ameen...It will be an absolute honor and wish to meet you one day in person...May Allah bless you sir...lots of love and prayers for you always!
At the end dear sir you are telling great advice about nimaz. If we will focus on prayer really well then i think we will dominant on thoughts. From India kashmir lots of love ❤❤❤
Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila Best Dawa hai***
اسلام علیکم میں مریض ہوں لیکن خور کو کمزور نہیں سمجھتی ہوں حقیقت کو تسلیم کر کے اللہ کا نام لے کر خوش رہتی ہوں اور دوسرے کو بھی خوش رکھنے کی کوشش کرتی ہوں۔india
Asslmalaikum wa rahamatullahi wa barkatahu MOTIVATION FROM ISLAM ru-vid.com/show-UCrvBIJGwj2eNVTpY2nsaJ1wfeatured ( Plz Subsribe for update) ☘️ Is channel ki Khasiyate:: 📓Sahi Hadiso aur Quranepak se sabit Waqiye aur Kahaniya & : ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-E04VcvuYv5E.html 🥗Nutrition Aur Islam ka online course free online quizes k sath: 💡Islam & Nutrition Quiz -1 link in Urdu : forms.gle/TJDH2sxykCrjpWti8 💡Islam & Nutrition Quiz-1 link Hindi: forms.gle/Lz3aXRoftQRW5tzu8 📘 Aasan matlab Quran Aayato ka bachho ke liye : ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-8lx1K_EW8ZU.html 🙋♂️Online free Islamic quiz bachho aur bado k liye: forms.gle/cQdYoTxdfpiLcWec6 🟣Qurenepak ki Duaye : ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-V2bOicudLMw.html 🎭Motivational Kisse Aur Kahaniya sabke liye : ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ic14eqrPgH0.html Channel Description par link islamic Quizes k liye hai. Sahi Hadise, Nutrition aur aayto ke k video/pdf share kiye jayenge. Iske certificates bhi issue kiye jayenge. Har 15 din bad ek quiz liya jayega jisse ham aasani se islamic bato ko sikhke aur yad rakh paye.
Asslmalaikum wa rahamatullahi wa barkatahu MOTIVATION FROM ISLAM ru-vid.com/show-UCrvBIJGwj2eNVTpY2nsaJ1wfeatured ( Plz Subsribe for update) ☘️ Is channel ki Khasiyate:: 📓Sahi Hadiso aur Quranepak se sabit Waqiye aur Kahaniya & : ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-E04VcvuYv5E.html 🥗Nutrition Aur Islam ka online course free online quizes k sath: 💡Islam & Nutrition Quiz -1 link in Urdu : forms.gle/TJDH2sxykCrjpWti8 💡Islam & Nutrition Quiz-1 link Hindi: forms.gle/Lz3aXRoftQRW5tzu8 📘 Aasan matlab Quran Aayato ka bachho ke liye : ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-8lx1K_EW8ZU.html 🙋♂️Online free Islamic quiz bachho aur bado k liye: forms.gle/cQdYoTxdfpiLcWec6 🟣Qurenepak ki Duaye : ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-V2bOicudLMw.html 🎭Motivational Kisse Aur Kahaniya sabke liye : ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ic14eqrPgH0.html Channel Description par link islamic Quizes k liye hai. Sahi Hadise, Nutrition aur aayto ke k video/pdf share kiye jayenge. Iske certificates bhi issue kiye jayenge. Har 15 din bad ek quiz liya jayega jisse ham aasani se islamic bato ko sikhke aur yad rakh paye.
Kisi ik muqsad py focus kr lo phr Jo thought ain g wo b axhi lgain g Serious ma khud SB khux ya face kr Chuka hn just ik Kam only ik Kam py focus kr lo life my sub khux kr lo gy 🥰
Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila Abhi koi dawa shuru nahi,,,,
Sir, G entehai ajzi k sath ap se mukammal ekhtelaf krta hu.... Es ka sahi jawab ye hai k confused mind mai unlimited thoughts chalty hain jab k clear mind fresh / energetic rehta hai Es liey agr ap unlimited thoughts se bachna chahty hain to zhen mai pending kch na rakain jo masail action lene se hal hoty hain waha foran action lain or jahan koi hal ni waha situation ko accept kr k apni thinking ko change krn
Sir, "Learn from every one follow no One" K context mai mai Dr. Sb samait boht se self development speakers ko sunta hu " or Dr sb ki boht ezzat krta hu q k kafi learning meri Dr. Sb se hui hai mgr thinking k mozu pr meri kafi research hai es liey mje deeply pata hai thoughts k barey mai, Dr Sb ne jo bataya ese munkin he ni, apko apna input (listening and watching) tabdil krna hoga 2ndly mind clarity pr full Focus krna hoga then ap ko thoughts se azadi melegi
